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  • Marcelle Pinheiro
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Recent Articles by Marcelle Pinheiro

Illustrative image of the article Knee Arthritis: Symptoms, Diagnosis & Treatment Options
Arthritis

Knee Arthritis: Symptoms, Diagnosis & Treatment Options

Knee arthritis is a condition characterized by wear and tear on the knee joint that leads to inflammation in the area. It is associated with symptoms such as pain, redness, swelling and difficulty moving the knee. Treatment may involve a combination of medication and physiotherapy, although serious cases require surgery.

Illustrative image of the article How to Get Rid of Bags Under Eyes: 9 Treatments (& Home Remedies)
Beauty & Cosmetics

How to Get Rid of Bags Under Eyes: 9 Treatments (& Home Remedies)

Some ways to get rid of bags under the eyes are treatments such as intense pulsed light, fillers or chemial peels. There are also homemade options such as using cold compresses or increasing your intake of vitamin C. Learn about all the wa.

Illustrative image of the article Lymphatic Drainage Massage: 10 Health Benefits & Indications
Beauty & Cosmetics

Lymphatic Drainage Massage: 10 Health Benefits & Indications

A lymphatic drainage massage employs smooth movements to help relieve swelling and fluid retention. It can help with surgery recovery, prevent scarring and improve circulation. Learn more about the health benefits of lymphatic drainage massages and when they are recommended.

Illustrative image of the article Sciatica: What Is It & How to Relieve (with symptoms quiz)
Diseases and Conditions

Sciatica: What Is It & How to Relieve (with symptoms quiz)

The sciatic nerve is the longest nerve of the body. When it becomes inflamed, it can cause symptoms like intense pain and numbness to the back and legs, which is also known as sciatica. Learn how to identify sciatica and which treatment options are available to you.

Illustrative image of the article Muscle Spasms: 6 Common Causes & When They’re Serious
Muscle Cramps

Muscle Spasms: 6 Common Causes & When They’re Serious

Generally, muscle spasms are not serious and last for less than 10 minutes. They are usually felt following intense physical exercise. However, twitches can happen during pregnancy or due to health conditions, like lack of minerals. Learn about what can cause muscle cramps and when to see a doctor .

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Foto de Marcelle Pinheiro
Created by: Marcelle Pinheiro Physiotherapist
Degree in Physiotherapy completed at the UNESA. Licensed to practice under CREFITO-2 #170751-F.
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