Manuel Reis - Page 12

Tua Saúde
Manuel Reis
Page 12

Recent Articles by Manuel Reis

Ginkgo Biloba: Benefits, Side Effects & How to Take It

Gingko biloba is a plant commonly used in traditional Chinese medicine as a mental health elixir. This plant contains numerous health benefits. Learn more about them and the ways that you can take gingko.

First Aid

Second Degree Burn: What It Looks Like, Healing Time & Treatment

A second-degree burn is very painful and forms a blister, which you should protect and not burst. Treatment for a second degree burn includes removing the skin from the heat source and cooling the skin under cold, running water for 10-20 minutes. Learn more about what this burn looks like and how to treat it.

Hemorrhoids

Hemorrhoid Self-Care: 7 Tips for Pain Relief

Hemorrhoid treatment is usually done with the use of topical creams that help reduce inflammation, but there are also some simple steps that you can take to help relieve pain and speed up treatment. Find out 7 ways of relieving hemorrhoids .

Anxiety

7 Incredible Herbs for Anxiety, Insomnia & Stress

There are many medicinal plants that can be used instead of prescription medication to naturally relieve symptoms of anxiety and insomnia without any side effects. They can also be used as a complement to indicated treatment. Learn about the 7 most effective plants you can use.

Insomnia

Natural Sleep Aids: 6 Home Remedies for Insomnia

Natural sleep aids are a great way to promote sleep and treat insomnia without the risk of developing common medication side effects. See which medicinal plants you can use at night to sleep better and how to take them.

Natural Treatments

Aromatherapy: Health Benefits, How to Use & Contraindications

Aromatherapy is a complementary treatment that consists of using the aromas from essential oils to stimulate different parts of the brain. They can be used to treat anxiety, stress, insomnia, cold and flus. Learn more about the health conditions that aromatherapy can positively impact, as well as how to perform it.

Sore Throat

Lump in Throat: 8 Common Causes & How to Relieve it

Feeling like you have a lump in the throat is characterized by throat discomfort that can lead to difficulty breathing. It can be caused by anxiety, gastric reflux or thyroid problems. Learn about the other causes of a lump in the throat how to relieve it.

Phlegm

Mucus in Throat: 7 Causes (& 5 Home Remedies for Relief)

Mucus in the throat occurs when there is excess mucus production caused by an upper respiratory infection, for example. Learn 5 practical, proven and completely natural ways to relieve post-nasal drip. Learn also about the most common causes .

Home Remedies

Home Remedies for Shingles: 5 Natural Methods for Relief

Although shingles is not curable, there are home remedies available to help speed-up healing and relieve symptoms like pain and itching. Check out these natural remedies for shingles that you can prepare at home using medicinal plants.

Cough

Essential Oils for Coughs: 5 Ways to Relieve Coughing

Essential oils for coughs can be used with aromatherapy to help soothe coughs that may be keeping you up at night. There are many ways they can be used, such as inhalation or using an oil diffuser. Check out out which essential oils to use for coughs and how to prepare them.

Asthma

Asthma Attack: First Aid & What to Do Without an Inhaler

The first step to treating an asthma attack is to use a rescue inhaler. You should remain calm, in a comfortable position, and regulate your breathing to conserve oxygen. Learn what to do if you don’t have an inhaler nearby, and what you can do to prevent asthma attacks in the future .

Home Remedies

Home Remedies for Hemorrhoids: 7 Natural Options

Home remedies like horse chestnut, cypress and hamamelis are some medicinal plants that are scientifically proven to help to treat hemorrhoids. Learn about how to prepare these home remedies and other, and learn about the difference between.

Sleep

10 Top Teas for Sleep: Chamomile, Valerian & More

Teas for sleep are a great natural option that help with the treatment of insomnia. Some teas that are commonly used to induce sleep include valerian tea, chamomile tea and lemon balm tea. Learn more about other teas for sleep you can prepa.

Sore Throat

White Spots on Tonsils: Causes, Diagnosis & Treatment

White spots on tonsils are usually caused by pus, and they tend to appear with bacterial infections. Treatment to get rid of white spots typically involves anti-inflammatories and, if necessary, antibiotics, prescribed by a general practiti.

Allergies

Deodorant Rash: Symptoms, Diagnosis & Treatment

Deodorant rash is a type of skin allergy that can cause blistering of the armpit, itching, redness or a burning sensation. Mild symptoms can be quickly relieved by removing the deodorant product and applying a cold compress. Learn what you .