Manuel Reis - Page 13

Tua Saúde
Manuel Reis
Page 13

Recent Articles by Manuel Reis

How to Get Rid of Gingivitis: 10 Home Remedies

Home remedies for gingivitis, like licorice tea or turmeric paste can help to relieve symptoms like pain, redness, and bleeding These contain anti-inflammatory and antibacterial properties, and should be used after brushing our tea. Check out our home remedies for gingivitis and how to prepare them.

Diabetes

Tribulus terrestris: Health Benefits, Dose & Side Effects

Tribulus terrestris is a medicinal plant that is commonly used for its aphrodisiac, energizing and revitalizing properties. It can improve physical and mental wellbeing, and libido. Learn more about the health benefits of tribulus terrestris, the recommended dose and possible side effects associated with use.

Anxiety

Kava Kava: 5 Health Benefits, How to Consume & Side Effects

Kava kava is a medicinal plant that is often used to treat cases of anxiety, agitation or tension. It can be used as a capsule supplement or used to make tea, with the rhizomes of the tea most commonly utilized for these preparations. Learn more about the health benefits of kava kava and how to consume it.

Medicinal Plants

St. John's Wort Benefits (plus Tea Recipes & Side Effects)

St. John's wort is a medicinal plant that contains antidepressant action, which helps to combat mild to moderate depression, as well as symptoms associated with anxiety and muscle tension. Learn more about the health benefits of St. John's.

Medicinal Plants

Mexican Tea: 7 Health Benefits, How to Consume & Side Effects

Mexican tea is a medicinal plant that is commonly used to treat intestinal worms, indigestion and immunity. However, more studies are needed on its effects. Learn more about the health benefits of Mexican tea, how to prepare it and the side effects associated with use.

Medicinal Plants

Valerian Root: 6 Uses, How to Take & Contraindications

Valerian root is a medicinal plant that contains calming, sedative and relaxion properties. It is often used for the treatment of various health conditions, like insomnia, stress and anxiety. Learn more about what valerian root is used for, how to take it and the contraindications for use.

Medicinal Plants

Fenugreek: Health Benefits, Side Effects & Contraindications

Fenugreek is a seed that can be used for medicinal purposes, as it contains anti-inflammatory, anti diabetic and antioxidant properties that can regulate sugar levels, reduce menstrual cramps or stimulate testosterone production. Learn more.

Medicinal Plants

Broadleaf Plantain: Health Benefits & How to Use (Tea & More)

Broadleaf plantains are a medicinal plant of the Plantaginaceae family. They are commonly used as home remedies for the treatment of flu, colds and sore throats, as well as uterine and intestinal inflammation. Learn how to make broadleaf plantain tea as well as the other health benefits.

First Aid

Second Degree Burn: What It Looks Like, Healing Time & Treatment

A second-degree burn is very painful and forms a blister, which you should protect and not burst. Treatment for a second degree burn includes removing the skin from the heat source and cooling the skin under cold, running water for 10-20 minutes. Learn more about what this burn looks like and how to treat it.

Hemorrhoids

Hemorrhoid Self-Care: 7 Tips for Pain Relief

Hemorrhoid treatment is usually done with the use of topical creams that help reduce inflammation, but there are also some simple steps that you can take to help relieve pain and speed up treatment. Find out 7 ways of relieving hemorrhoids .

Anxiety

7 Incredible Herbs for Anxiety, Insomnia & Stress

There are many medicinal plants that can be used instead of prescription medication to naturally relieve symptoms of anxiety and insomnia without any side effects. They can also be used as a complement to indicated treatment. Learn about the 7 most effective plants you can use.

Insomnia

Natural Sleep Aids: 6 Home Remedies for Insomnia

Natural sleep aids are a great way to promote sleep and treat insomnia without the risk of developing common medication side effects. See which medicinal plants you can use at night to sleep better and how to take them.

Natural Treatments

Aromatherapy: Health Benefits, How to Use & Contraindications

Aromatherapy is a complementary treatment that consists of using the aromas from essential oils to stimulate different parts of the brain. They can be used to treat anxiety, stress, insomnia, cold and flus. Learn more about the health conditions that aromatherapy can positively impact, as well as how to perform it.

Phlegm

Mucus in Throat: 7 Causes (& 5 Home Remedies for Relief)

Mucus in the throat occurs when there is excess mucus production caused by an upper respiratory infection, for example. Learn 5 practical, proven and completely natural ways to relieve post-nasal drip. Learn also about the most common causes .

Home Remedies

Home Remedies for Shingles: 5 Natural Methods for Relief

Although shingles is not curable, there are home remedies available to help speed-up healing and relieve symptoms like pain and itching. Check out these natural remedies for shingles that you can prepare at home using medicinal plants.