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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
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Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Nipple Pain: 9 Common Causes (& What to Do)
Symptoms

Nipple Pain: 9 Common Causes (& What to Do)

ipple pain can be caused by friction from clothes, allergies or hormonal changes. Although it is a usually a benign finding, it can be a symptom of a more serious condition, like an infection, Paget's disease, eczema, trauma or a poor latch when breastfeeding. Read more about what can cause nipple pain and how to treat.

Illustrative image of the article Back of Neck Pain: Top 10 Causes (& How to Treat)
Symptoms

Back of Neck Pain: Top 10 Causes (& How to Treat)

Back of neck pain usually excess muscle tension caused by emotional stress, anxiety. ansiedade or bad posture. However, it can be a sign of a more serious condition, like meningitis or an aneurysm. Learn about the main causes of back of neck pain and what to do.

Illustrative image of the article Green Urine: 4 Common Causes (& Is It Dangerous?)
Symptoms

Green Urine: 4 Common Causes (& Is It Dangerous?)

Green urine usually occurs as a result of eating green foods or foods with artificial dyes. It can also occur after taking medications or using contrast to perform imaging tests. Learn more about what causes green urine and if it is dangerouis.

Illustrative image of the article Why Does My Scalp Hurt: 8 Causes & What to Do
Headache

Why Does My Scalp Hurt: 8 Causes & What to Do

Your scalp can hurt for a variety of reasons that can trigger increased sensitivity to the area, like infections, infestations, skin issues or hair loss. Read more about the main causes of scalp pain and what you can do to treat discomfort.

Illustrative image of the article Sore Throat 101: Symptoms, Causes & Treatment
Sore Throat

Sore Throat 101: Symptoms, Causes & Treatment

A sore throat is a condition that can be caused by rhinitis, a cold, inhaling cold air, tonsillitis, acid reflux or COVID-19. Depending on the underlying cause it can be treated with medications, lifestyle modifications (like drinking more water) and rest. Learn more about the symptoms of a sore throat and how to treat.

Illustrative image of the article Gastric Bypass Surgery: Indications & Procedure
Weight Loss

Gastric Bypass Surgery: Indications & Procedure

Gastric bypass surgery, also known as Roux-en-Y gastric bypass (RYGB), is a a type of bariatric surgery that reduces the size of the stomach and reroutes the small intestine. Weight loss is up to 80% of initial body weight. Learn more about advantages, disadvantages, and recovery.

Illustrative image of the article Yerba Mate for Weight Loss: Instructions for Use (Plus Recipes)
Medicinal Plants

Yerba Mate for Weight Loss: Instructions for Use (Plus Recipes)

Drinking yerba mate daily may help with weight loss because it contains caffeine, which promotes fat burning. It also slows down gastric emptying and increases satiety. The recommended amount for weight loss is up to 1.5 L per day for up to 60 days. Read about different recipes and contraindications.

Illustrative image of the article Bupropion: Indications, Dosing & Side Effects
Medications

Bupropion: Indications, Dosing & Side Effects

Bupropion is an antidepressant medication prescribed for the treatment of major depressive disorder (MDD) or to help people quit smoking. Side effects include insomnia, dry mouth, and gastrointestinal issues. Learn about what it's used for, recommended doses and contraindications for this medications.

Illustrative image of the article Burning Tongue: 5 Common Causes & How to Treat
Symptoms

Burning Tongue: 5 Common Causes & How to Treat

A burning tongue is a relatively common symptom, and can occur after consuming hot food or drinks. However, it can also be a sign of a health problem. Learn about the main causes of a burning tongue and how to treat it.

Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production
Pregnancy

How to Increase Milk Supply: 9 Tips to Boost Production

To increase breast milk supply, it is important to increase the frequency and duration of breastfeeding sessions to stimulate the release prolactin production. Drinking plenty of fluids and maintaining a balanced diet is also essential. Check-out 9 tips to increase your milk supply.

Illustrative image of the article Miscarriage: Symptoms, Causes & Getting Pregnant Again
Pregnancy-Related Conditions

Miscarriage: Symptoms, Causes & Getting Pregnant Again

A miscarriage is a pregnancy loss that occurs before 20 weeks. It is associated with symptoms like vaginal bleeding or intense abdominal pain, and is usually caused by fetal malformations or maternal infections. Learn more about the symptoms, causes and treatment of a miscarriage.

Illustrative image of the article Pregnancy Due Date Calculator: When Will I Give Birth?
Pregnancy

Pregnancy Due Date Calculator: When Will I Give Birth?

A due date calculator can be used to determine when your baby will be born. It is usually calculated by adding roughly 40 weeks to the first day of your last period. Use our online calculator to determine when your baby will be born, and see other ways your due date can be calculated.

Illustrative image of the article Home Remedies for Diarrhea: 6 Natural Options to Try
Diarrhea

Home Remedies for Diarrhea: 6 Natural Options to Try

When you have diarrhea, it is important to opt for lighter, easier to digest food and to ensure hydration. Chamomile tea, carrots and apples are great options to stop diarrhea. Check out 6 home remedies to help you get rid of diarrhea faster.

Illustrative image of the article Parsley Tea for UTI: 4 Natural Recipes
Urinary Tract Infection

Parsley Tea for UTI: 4 Natural Recipes

Drinking parsley tea is an excellent home remedy to aid in the treatment of a urinary tract infection, or UTI. It contains natural diuretic properties that can help cleanse out infectious organisms in the bladder to help speed-up recovery. Learn how to prepare it with 3 different tea recipes.

Illustrative image of the article Tea for Headaches: 12 Recipes for Natural Headache Management
Headache

Tea for Headaches: 12 Recipes for Natural Headache Management

Some teas for headaches, like chamomile tea or peppermint tea, contain substances with calming, analgesic or anti-inflammatory properties, making them a great natural option for relieving pain. Check out our list of the best teas to treat headaches and migraines and how to prepare them.

Illustrative image of the article Tea Tree Oil: 8 Health Benefits, How to Use It & Side EFfects
Medicinal Plants

Tea Tree Oil: 8 Health Benefits, How to Use It & Side EFfects

Tea tree oil is extracted from the Melaleuca alternifolia plant and has been used since early civilization due to its antiseptic, antifungal, parasitic, germicide, antibacterial and anti-inflammatory properties. Learn about the main benefits of tea tree oil and how to use it to treat conditions like nail fungus and acne.

Illustrative image of the article Umbilical Cord Care: How to Clean the Stump (& When It Falls Off)
Newborns

Umbilical Cord Care: How to Clean the Stump (& When It Falls Off)

Umbilical cord stump care is essential for reducing the newborn's risk for infections and inflammation in the belly button area. The best practice is to keep the umbilical cord clean and dry, and to expose the stump to air when possible. Learn more about how to clean an umbilical cord and other care considerations.

Illustrative image of the article Ciprofloxacin: Uses, Dosing & Side Effects
Medications

Ciprofloxacin: Uses, Dosing & Side Effects

Ciprofloxacin (Cipro), or ciprofloxacin hydrochloride, is a broad spectrum fluoroquinolone antibiotic used to treat many types of infections including respiratory infections, urinary tract infections (UTIs), and gastrointestinal (GI) infections. Learn about indications for use, dosing, and side effects.

Illustrative image of the article Swollen Fingers: 13 Common Causes & What to Do
Symptoms

Swollen Fingers: 13 Common Causes & What to Do

Swollen fingers can be the result of high uric acid, poor circulation, arthritis, high salt intake, or physical activity. People with swollen fingers may also present with stiff joints, fever, and localized numbness or tingling. Treatment varies based on the cause. Learn more about causes and what to do.

Illustrative image of the article Cytolytic Vaginosis: Symptoms, Causes & Treatment
Diseases and Conditions

Cytolytic Vaginosis: Symptoms, Causes & Treatment

Cytolytic vaginosis (CV) is an overgrowth of Lactobacillus in the vagina. Symptoms include copious white vaginal discharge and vulvar and vaginal itching. Diagnosis is made based on lab tests and a physical exam. Treatment usually involves soaking in warm water with baking soda. Learn more about diagnosis and treatment.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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