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Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article 11 Natural Ways to Cure Mouth Ulcers Fast
Home Remedies

11 Natural Ways to Cure Mouth Ulcers Fast

Mouth ulcers, also know as canker sores, are small lesions that are painful and generally appear on the tongue or on the lips. Check out 7 easy and simple ways to get rid of mouth ulcers faster and naturally, with products you can find at home.

Illustrative image of the article Vitamin D Deficiency: Symptoms, Causes & Treatment
Diseases and Conditions

Vitamin D Deficiency: Symptoms, Causes & Treatment

Vitamin D deficiency is a very common problem that initially does not present with any characteristic symptoms. If left untreated, symptoms may start to appear like muscle aches, fatigue or muscle spasms. Learn more about the main symptoms of vitamin D deficiency in children and adults.

Illustrative image of the article Heartburn During Pregnancy: Causes & How to Treat
Pregnancy-Related Conditions

Heartburn During Pregnancy: Causes & How to Treat

Heartburn during pregnancy is more frequently reported by women in the second and third trimester, although some women may feel it earlier. Learn what causes heartburn in pregnancy, and what you can do to help get rid of this problem, including home remedies.

Illustrative image of the article Tension Headaches: Symptoms, Causes & How to Relieve
Headache

Tension Headaches: Symptoms, Causes & How to Relieve

A tension headache is generally associated with symptoms like pain telt around the head and pressure behind the eyes. Learn more about what causes these types of headaches and the treatment options avaialble to relieve symptoms fast.

Illustrative image of the article Blastomycosis: Symptoms, Types & Treatment
Diseases and Conditions

Blastomycosis: Symptoms, Types & Treatment

Blastomycosis is an infectious disease caused by a fungus. It can compromise lung function or spread through the blood stream, leading to more serious symptoms. Learn more about what causes blastomycosis, the symptoms associated with it, the types there are and the treatment available.

Illustrative image of the article Postpartum Diet: What to Eat & Avoid (& Weight Loss Tips)
Postpartum

Postpartum Diet: What to Eat & Avoid (& Weight Loss Tips)

The postpartum diet should prioritize vegetables, fruits, whole grains and lean protein. This will promote breastmilk production and weight loss, as well as prevent other conditions like obesity and nutritional deficiencies. Read more about.

Illustrative image of the article 7 Food Poisoning Home Remedies to Relieve Symptoms
Home Remedies

7 Food Poisoning Home Remedies to Relieve Symptoms

Home remedies for food poisoning, like ginger tea, fennel tea or coconut water, can help to naturally treat symptoms like nausea, vomiting, diarrhea and dehydration. Check out the other natural ways you can treat food poisoning at home.

Illustrative image of the article Morning-After Pill: How it Works, How to Take & Other FAQ
Medications

Morning-After Pill: How it Works, How to Take & Other FAQ

The morning-after pill is an emergency contraceptive method that can be used up to 5 days after unprotected sex. Read more about how it works, how to take it and whether there are side effects associated with use. Also check out the frequen.

Illustrative image of the article What is Gout? Causes, Symptoms & Treatment
Gout

What is Gout? Causes, Symptoms & Treatment

Gout is an inflammatory disease caused by elevated uric acid levels in the blood, which causes intense pain in the joints. Check the symptoms, find out what causes gout and learn what you can do to treat this condition.

Illustrative image of the article Fibromyalgia Medications: 7 Options Your Doctor May Consider
Fibromyalgia

Fibromyalgia Medications: 7 Options Your Doctor May Consider

Medications that are most used to treat fibromyalgia include antidepressants, muscle relaxants and gabapentinoids. Learn more about the meds that are prescribed for fibromyalgia, the recommended doses of each and general treatment durations.

Illustrative image of the article Athlete’s Foot: Common Symptoms & Treatment Options
Diseases and Conditions

Athlete’s Foot: Common Symptoms & Treatment Options

Athlete’s foot is a fungal foot infection that usually affects the skin between the toe. It causes symptoms like intense itching, scaling and whitened skin. Learn more about this condition, the symptoms it can cause and the treatment options available.

Illustrative image of the article 20 Foods that Give You More Energy & Get Rid of Fatigue
Nutrition

20 Foods that Give You More Energy & Get Rid of Fatigue

Some foods, like bananas, avocado and peanuts, contain properties that combat feature, boost mood and improve motivation to complete activities of daily living. Learn more about the foods that give you energy and check out our recipes so that you can incorporate these into your diet.

Illustrative image of the article What to Eat With a Sore Throat: List of Food & Meal Plan
Nutrition

What to Eat With a Sore Throat: List of Food & Meal Plan

When experiencing a sore throat, you should consume liquids or thick fluis that are rich in anti-inflammatories and antioxidants. These foods should address swelling and relieve symptoms. Learn more about what to eat with a sore throat and what to avoid, and be sure to check out our sample meal plan.

Illustrative image of the article Food for Constipation Relief: 8 Recipes (& Options for Babies)
Constipation

Food for Constipation Relief: 8 Recipes (& Options for Babies)

Recipes that contain food for constipation can be prepared at home using fruits like plums, figs, orange juice. It is also beneficial to use medicinal plants with laxative properties, like Senna or rhubarb. Learn more about the food for constipation you can eat, as well as options for babies.

Illustrative image of the article How to Inject Insulin: Step-By-Step Guide for Syringes & Pens
Diabetes

How to Inject Insulin: Step-By-Step Guide for Syringes & Pens

Insulin can be injected with a syringe or with a pre-filed pen. Check out our step-by-step guide on how to administer insulin at home, where to inject it and how to install new cartridges in a pen.

Illustrative image of the article Leptin: What Is It, Reference Ranges & Treating High Levels
Tests

Leptin: What Is It, Reference Ranges & Treating High Levels

Leptin is a hormone produced by fat cells and is related to appetite management. In some cases, like in patients with obesity, leptin levels can be high. Learn what leptin does in our body, what the normal levels should be and what high leptin levels can mean.

Illustrative image of the article  Brain Tumor Symptoms: General Signs (& By Area of the Brain)
Symptoms

Brain Tumor Symptoms: General Signs (& By Area of the Brain)

A brain tumor can cause symptoms like a headache, blurry vision, seizures, nausea, vomiting and loss of balance. These can vary depending on the area of the brain affected. Learn more about the symptoms of a brain tumor, how they are diagnosed and the risk factors associated with them.

Illustrative image of the article Nephritis: Symptoms, Types, Causes & Treatment
Diseases and Conditions

Nephritis: Symptoms, Types, Causes & Treatment

Nephritis is an inflammation of the glomeruli in the kidney. It can cause symptoms like decreased urine output, leg swelling and blood in the urine. Learn more about what causes nephritis, the symptoms associated with it, the types that can happen, and how it is diagnosed and treated.

Illustrative image of the article Babesiosis: Symptoms, Causes, Transmission & Treatment
Diseases and Conditions

Babesiosis: Symptoms, Causes, Transmission & Treatment

Babesiosis is an illness transmitted by ticks infected by Babesia sp. An infected tick bite can cause red blood cell destruction and symptoms like fever, muscle pain, fatigue and dark urine. Learn more about the other symptoms of babesiosis, how it’s transmitted and the treatment options available.

Illustrative image of the article How to Get Rid of Acne Scars: 7 Treatment Options
Acne

How to Get Rid of Acne Scars: 7 Treatment Options

Acne scars can be removed or reduced with treatments like creams, derma rollers, and lasers. The type of treatment used depends on the person’s age, skin type and scar depth. Learn more about the different types of treatment that can help to get rid of acne scars and who they are most recommended for.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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