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Lung Infection Symptoms: 9 Classic Signs to Monitor For

The main symptoms of a lung infections are a dry or productive cough, thick phlegm, shortness of breath, loss of appetite and a persistent, low-grade fever. These symptoms may require treatment with prescription medications, like antibiotics and anti-fungals. Learn more about the other classic signs of a lung infection.

Nutrition

BMR Calculator: How to Lose Weight & How to Increase or Decrease

A BMR calculator takes weight, age and sex into consideration to determine the minimal amount of calories needed for the body to perform basic vital functions like heart beating, breathing and brain functioning. Learn about the difference b.

Diseases and Conditions

Adenovirus: Symptoms, Transmission & Treatment

Adenovirus is a group of viruses that usually causes respiratory infections, like a cold or flu. It can lead to symptoms like fever, stuffy nose, diarrhea eye irritation. Learn about the other symptoms of adenovirus, how it is transmitted, treatment and how to prevent it.

Diseases and Conditions

Pityriasis Rosea: Causes, Symptoms, Diagnosis & Treatment

Pityriasis rosea is a skin condition that is characterized by red or pink, peeling rashes that appear mainly on the trunk. This rash gradually spreads and lasts for 6 to 12 weeks. Learn more about what causes this skin condition, the symptoms associated with it, and how it is treated.

Nutrition

Waist to Hip Ratio: How to Calculate & Normal Ranges

A waist to hip ratio is a calculation that is used to evaluate the risk for cardiovascular diseases like diabetes or high blood pressure. Learn more about how a WHR is calculated, what results mean and what to do if your result is high.

Nutrition

11 Avocado Benefits for Your Health (& Nutritional Info + Recipes)

Avocado is a fruit that can provide you with many diverse health benefits, like treating constipation, promoting weight loss and improving hair and skin moisture. Learn more about the nutrients found in avocados, as well as how much to eat and how to prepare them.

Headache

Headache Behind Eyes: 10 Common Causes & What to Do

A headache behind the eyes or within the eyes can happen due to vision problems, sinusitis or even COVID-19. It is important to consult your doctor if you experience this symptoms. Learn about the main causes of a headache behind the eyes and how to treat it.

Pregnancy-Related Conditions

Abdominal Pain in Pregnancy: 9 Causes & What to Do

Abdominal pain during pregnancy is almost always temporary and usually not a cause for concern. However, there are times that it is associated with more serious conditions, like placental abruption or labor. Learn about what causes abdominal pain in each trimester and what to do.

Symptoms

Red Spot on Eye: 5 Common Causes & What to Do

A red spot on the eye can be associated with many different causes, like an allergy, eye irritation or bleeding of a blood vessel. Learn more about what causes a red spot on the eye, what to do to resolve it, as well as what a red spot in a baby‘s eye could. be.

Diseases and Conditions

Milia: Causes, Symptoms & How to Get Rid of Milia

Milia is a skin condition characterized by small cysts or keratin papules that affect the most superficial layer of the skin in regions of the face, like the nose, eyes, cheeks. Learn more about how you can identify milia and what you can do.

Medicinal Plants

Noni: Risks, Possible Benefits & Can it Cure Cancer?

Noni is rich in vitamins, minerals, proteins and various nutrients, which could have health benefits. However, its safety has not been confirmed in lab studies, and consumption should be avoided before speaking to your doctor first. Learn more about the risks of eating noni and whether it can cure cancer.

Medicinal Plants

Top 9 Thyme Benefits (plus How to Take & Make Thyme Tea)

Thyme is an aromatic herb that provides many health benefits such as relieving coughs, controlling blood pressure or treating acne. It has a relaxing, anti-inflammatory, antioxidant, expectorant and bactericidal action. See other thyme bene.

Diabetes

Tribulus terrestris: Health Benefits, Dose & Side Effects

Tribulus terrestris is a medicinal plant that is commonly used for its aphrodisiac, energizing and revitalizing properties. It can improve physical and mental wellbeing, and libido. Learn more about the health benefits of tribulus terrestris, the recommended dose and possible side effects associated with use.

Medicinal Plants

Saffron: 9 Health Benefits, How To Take & Side Effects

Saffron is a medicinal plant that contains antioxidant and anti-inflammatory properties. It can be used to treat depression, diabetes, PMS and even help with weight loss. It can be ingested as tea or capsules. Learn more about what it’s used for, how to make saffron tea, and contraindications for use.

Anxiety

Kava Kava: 5 Health Benefits, How to Consume & Side Effects

Kava kava is a medicinal plant that is often used to treat cases of anxiety, agitation or tension. It can be used as a capsule supplement or used to make tea, with the rhizomes of the tea most commonly utilized for these preparations. Learn more about the health benefits of kava kava and how to consume it.

Food

10 Health Benefits of Blueberries (& How to Consume)

Blueberries are a fruit that are rich in antioxidants, vitamins and fiber which can improve heart health, protect the liver and delay cognitive and memory degeneration. Learn more about the other benefits of blueberry and how to consume this fruit using our delicious recipes.

Medicinal Plants

St. John's Wort Benefits (plus Tea Recipes & Side Effects)

St. John's wort is a medicinal plant that contains antidepressant action, which helps to combat mild to moderate depression, as well as symptoms associated with anxiety and muscle tension. Learn more about the health benefits of St. John's.

Medicinal Plants

Black Tea: 9 Health Benefits, How to Make & Side Effects

Black tea has an intense color, taste and aroma. It is a great natural option for keeping you awake, improving digestion, lowering cholesterol and managing diabetes. Learn more about how to make black tea and its possible side effects.

Medicinal Plants

Mexican Tea: 7 Health Benefits, How to Consume & Side Effects

Mexican tea is a medicinal plant that is commonly used to treat intestinal worms, indigestion and immunity. However, more studies are needed on its effects. Learn more about the health benefits of Mexican tea, how to prepare it and the side effects associated with use.

Medicinal Plants

Cat’s Claw: 8 Health Benefits, Popular Uses & How to Take

Cat’s claw is a medicinal plant that contains antioxidant, diuretic and anti-inflammatory properties that can be therapeutic for many health conditions. Learn more about the health benefits of this plant, how to take it, and the side effects and contraindications associated with use.