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Valerian Root: 6 Uses, How to Take & Contraindications

Valerian root is a medicinal plant that contains calming, sedative and relaxion properties. It is often used for the treatment of various health conditions, like insomnia, stress and anxiety. Learn more about what valerian root is used for, how to take it and the contraindications for use.

Medicinal Plants

Fenugreek: Health Benefits, Side Effects & Contraindications

Fenugreek is a seed that can be used for medicinal purposes, as it contains anti-inflammatory, anti diabetic and antioxidant properties that can regulate sugar levels, reduce menstrual cramps or stimulate testosterone production. Learn more.

Medicinal Plants

9 Health Benefits of Chamomile Tea & How to Make It

Chamomile is a medicinal plant that is rich in diverse bioactive compounds which help to treat various conditions like indigestion and anxiety. Learn about the health benefits that chamomile tea has and how to prepare it.

Medicinal Plants

Peppermint Tea: 7 Health Benefits & How to Prepare

Peppermint tea contains antioxidant, analgesic, and digestive properties, which can improve digestion and relieve menstrual cramps and headaches. Learn about all the medicinal properties found in peppermint tea and how to prepare it using our delicious recipes.

Medicinal Plants

Mulungu: Uses, How to Use, Side Effects & Contraindications

Mulungu is a medicinal plant that is rich in flavonoids and alkaloids, which are substances with potent soothing and analgesic properties. It can be used to treat conditions like insomnia, anxiety and menstrual cramps. Learn more about how to prepare mulungu tea, how to use it, possible side effects & contraindications.

Medicinal Plants

Broadleaf Plantain: Health Benefits & How to Use (Tea & More)

Broadleaf plantains are a medicinal plant of the Plantaginaceae family. They are commonly used as home remedies for the treatment of flu, colds and sore throats, as well as uterine and intestinal inflammation. Learn how to make broadleaf plantain tea as well as the other health benefits.

Medicinal Plants

Chanca Piedra: Uses, How to Make Tea & Side Effects

Chanca pedra, or "stone breaker" provides many health benefits, like treating kidney stones or gallbladder stones. It can also help to manage heartburn, constipation and water retention. Learn more about all of the benefits this plant can provide, how to make chanca piedra, and possible side effects to monitor for.

Natural Treatments

5-HTP (5-Hydroxytryptophan): Health Benefits, Dose & Side Effects

5-HTP (5-hydroxytryptophan) is an amino acid that is naturally produced by the body, but can also be taken in supplement form. Heath benefits include complementing the treatment of depression, anxiety and even sleep problems. Learn more about what 5-HTP is, what it is used for, the recommended dose and side effects.

Medications

Naproxen: Uses, Recommended Dose & Side Effects

Naproxen is an anti-inflammatory that can reduce pain and swelling. It is commonly indicated for the treatment of fever, sore throat, post-surgical pain or menstrual cramps, and should be used as prescribed by your doctor. Learn more about.

Gastroesophageal Reflux

Famotidine: Uses, How to Take, Dosing & Side Effects

Famotidine is indicated for the treatment of stomach or intestinal ulcers, GERD or Zollinger-Ellison syndrome. It works by reducing stomach acid production. Learn more about why it's prescribed, recommended dosing, and the side effects and contraindications for use.

Medications

Boric Acid: Indications, How to Use & Side Effects

Boric acid is an antiseptic, antifungal and astringent substance indicated to help fight infections, such as conjunctivitis, dermatitis and boils. Check-out the other indications for boric acid and learn more about how to use it.

Diseases and Conditions

Ureaplasma: Symptoms, Transmission & Treatment

Ureaplasma is an infection caused by Ureaplasma urealyticum bacteria, that is naturally in the urinary and genital tract. This bacteria can can increase in number due to low immunity. Symptoms of infections include inflammation of the ureth.

Medications

Fentanyl: What It’s For, Dosing, How to Take & Side Effects

Fentanyl is a medication that is used to relieve chronic pain or intense pain. It can also be used to complement general anesthesia or to manage post-op pain. Learn more about what fentanyl is used for, the recommended dosing, and the side effects associated with use.

Nutrition

Caffeine Pills: Uses, How to Take, Side Effects & Contraindications

Caffeine pills are a food supplenent that can be used to boost memory, concentration, and physical performance as it works to stimulate the brain. They are also often used for weight loss. Learn about what caffeine pills are used for, how to take them and the side effects associated with use.

Medications

Pseudoephedrine: Uses, How to Take & Side Effects

Pseudoephedrine is a medication that contains decongestant properties. It can be used to relieve symptoms of the flu, cold, and sinusitis. Learn more bout pseudoephedrine, how to take it, side effects and the contraindications for use.

Medications

Hydroxyzine: Uses, How to Take, Dosing & Side Effects

Hydroxyzine is an allergy medication used to treat dermatitis and hives. It helps relieve symptoms like itching and redness, and can be obtained in pill or syrup form. Learn more about how to take this medication, the recommended dosing and the side effects associated with use.

Medications

Citalopram: What It’s For, How to Take It & Side Effects

Citalopram is an antidepressant that is prescribed for the treatment of depression, OCD or panic syndrome. It should be used as advised by a doctor. Learn more about what this medication is used for, the recommended doses and side effects t.

Medications

Pregabalin: Uses, How to Take It, Dosing & Side Effects

Pregabalin is a medication that is indicated for the treatment of neuropathic pain, epilepsy, generalized anxiety disorder and fibromyalgia. Learn more about the recommended dosing of this medication and the side effects that can emerge.

Medications

Prednisolone: What It’s For, Dosage & Side Effects

Prednisolone is an anti-inflammatory and immunosuppressant medication that is prescribed for the treatment of allergies, respiratory problems, blood disorders, and infections. Learn more about what it can treat, how it is taken and common side effects.

Medications

Tretinoin: Health Benefits, How to Use & Side Effects

Tretinoin, or retinoic acid, is a substance derived from Vitamin A that is frequently used in creams that reduce skin imperfections, wrinkles and acne. Learn about the different ways it is used and the possible side effects associated with it.