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Potassium Levels: Normal Range & What Causes High or Low Levels

Potassium levels are important to keep within normal ranges, as this mineral is very important for proper functioning in the body. Having high or low potassium levels can trigger several symptoms and health conditions, from lethargy to palpitations and fainting. Learn more about what causes high or low potassium levels.

Medicinal Plants

Salvia: Indications & How to Make a Tea

Salvia, also known as sage, is a medicinal plant used as a complementary therapy in the treatment of heartburn, stomach ulcers, rheumatoid arthritis, and diabetes. It can be used to make tea or a tincture and is also used in cooking. Read about indications, side effects, and how to make a tea.

Food

Cabbage: 10 Reason's Why It's Good For You (Plus Recipes)

Cabbage is a vegetable rich in fiber and antioxidants that helps to lower levels of "bad" cholesterol in the blood. Other benefits include strengthening the immune system, preventing high blood pressure, and promoting weight loss. Learn about nutrition facts and how to eat cabbage, including recipes.

Obesity

Sleep and Weight Loss: 7 Benefits of Sleep for Weight Loss

Sleep and weight loss go hand in hand because of the many benefits of sleep for weight loss. Good quality sleep can help with weight loss by regulating levels of hormones related to hunger and lowering levels of cortisol in the blood. Read about more benefits of sleep for weight loss.

Obesity

Obesity Treatment: Diet, Medications & Surgery

Obesity treatment may involve diet, regular excise, and medications to suppress appetite and reduce compulsive eating. In some cases, bariatric surgery may be recommended. Read more about different treatment approaches and helpful tips for following a weight loss plan.

Symptoms

Nipple Pain: 9 Common Causes (& What to Do)

ipple pain can be caused by friction from clothes, allergies or hormonal changes. Although it is a usually a benign finding, it can be a symptom of a more serious condition, like an infection, Paget's disease, eczema, trauma or a poor latch when breastfeeding. Read more about what can cause nipple pain and how to treat.

Symptoms

Back of Neck Pain: Top 10 Causes (& How to Treat)

Back of neck pain usually excess muscle tension caused by emotional stress, anxiety. ansiedade or bad posture. However, it can be a sign of a more serious condition, like meningitis or an aneurysm. Learn about the main causes of back of neck pain and what to do.

Headache

Why Does My Scalp Hurt: 8 Causes & What to Do

Your scalp can hurt for a variety of reasons that can trigger increased sensitivity to the area, like infections, infestations, skin issues or hair loss. Read more about the main causes of scalp pain and what you can do to treat discomfort.

Sore Throat

Sore Throat 101: Symptoms, Causes & Treatment

A sore throat is a condition that can be caused by rhinitis, a cold, inhaling cold air, tonsillitis, acid reflux or COVID-19. Depending on the underlying cause it can be treated with medications, lifestyle modifications (like drinking more water) and rest. Learn more about the symptoms of a sore throat and how to treat.

Weight Loss

Gastric Bypass Surgery: Indications & Procedure

Gastric bypass surgery, also known as Roux-en-Y gastric bypass (RYGB), is a a type of bariatric surgery that reduces the size of the stomach and reroutes the small intestine. Weight loss is up to 80% of initial body weight. Learn more about advantages, disadvantages, and recovery.

Medicinal Plants

Yerba Mate for Weight Loss: Instructions for Use (Plus Recipes)

Drinking yerba mate daily may help with weight loss because it contains caffeine, which promotes fat burning. It also slows down gastric emptying and increases satiety. The recommended amount for weight loss is up to 1.5 L per day for up to 60 days. Read about different recipes and contraindications.

Medications

Bupropion: Indications, Dosing & Side Effects

Bupropion is an antidepressant medication prescribed for the treatment of major depressive disorder (MDD) or to help people quit smoking. Side effects include insomnia, dry mouth, and gastrointestinal issues. Learn about what it's used for, recommended doses and contraindications for this medications.

Pregnancy

How to Increase Milk Supply: 9 Tips to Boost Production

To increase breast milk supply, it is important to increase the frequency and duration of breastfeeding sessions to stimulate the release prolactin production. Drinking plenty of fluids and maintaining a balanced diet is also essential. Check-out 9 tips to increase your milk supply.

Pregnancy-Related Conditions

Miscarriage: Symptoms, Causes & Getting Pregnant Again

A miscarriage is a pregnancy loss that occurs before 20 weeks. It is associated with symptoms like vaginal bleeding or intense abdominal pain, and is usually caused by fetal malformations or maternal infections. Learn more about the symptoms, causes and treatment of a miscarriage.

Pregnancy

Pregnancy Due Date Calculator: When Will I Give Birth?

A due date calculator can be used to determine when your baby will be born. It is usually calculated by adding roughly 40 weeks to the first day of your last period. Use our online calculator to determine when your baby will be born, and see other ways your due date can be calculated.

Diarrhea

Home Remedies for Diarrhea: 6 Natural Options to Try

When you have diarrhea, it is important to opt for lighter, easier to digest food and to ensure hydration. Chamomile tea, carrots and apples are great options to stop diarrhea. Check out 6 home remedies to help you get rid of diarrhea faster.

Urinary Tract Infection

Parsley Tea for UTI: 4 Natural Recipes

Drinking parsley tea is an excellent home remedy to aid in the treatment of a urinary tract infection, or UTI. It contains natural diuretic properties that can help cleanse out infectious organisms in the bladder to help speed-up recovery. Learn how to prepare it with 3 different tea recipes.

Headache

Tea for Headaches: 12 Recipes for Natural Headache Management

Some teas for headaches, like chamomile tea or peppermint tea, contain substances with calming, analgesic or anti-inflammatory properties, making them a great natural option for relieving pain. Check out our list of the best teas to treat headaches and migraines and how to prepare them.

Newborns

Umbilical Cord Care: How to Clean the Stump (& When It Falls Off)

Umbilical cord stump care is essential for reducing the newborn's risk for infections and inflammation in the belly button area. The best practice is to keep the umbilical cord clean and dry, and to expose the stump to air when possible. Learn more about how to clean an umbilical cord and other care considerations.

Medications

Ciprofloxacin: Uses, Dosing & Side Effects

Ciprofloxacin (Cipro), or ciprofloxacin hydrochloride, is a broad spectrum fluoroquinolone antibiotic used to treat many types of infections including respiratory infections, urinary tract infections (UTIs), and gastrointestinal (GI) infections. Learn about indications for use, dosing, and side effects.