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  • Tatiana Zanin
  • Page 18

Recent Articles by Tatiana Zanin

Illustrative image of the article Detox Diet: How to Follow, Meal Plans & What to Avoid
Weight Loss

Detox Diet: How to Follow, Meal Plans & What to Avoid

A detox diet may help you lose weight by eliminating toxins and accumulated fluid in the body. The main focus of a detox diet is to increase your intake of organic and low-fat foods. Learn about what kinds of food can be eaten and how to follow this plan.

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Foto de Tatiana Zanin
Created by: Tatiana Zanin Registered Dietitian
Nutrition studies completed at Catholic University of Santos. Licensed to practice through the CRN-3 #15097.
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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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