Tatiana Zanin
Nutritionist
With more than 15 years of experience in clinical nutrition in Brazil and Portugal, Tatiana Rodriguez Zanin has a Bachelor’s degree in Sciences of Nutrition and Food, provided by the Catholic University of Santos (UniSantos), Brazil, in 2001, and an Expert’s degree in Clinical Nutrition by the University of Porto (UP), Portugal, in 2003.
Tatiana is registered as a member of the Regional Council of Nutritionists CRN-3 (Brazil) no. 15097 and a member of the Portugal Order of Nutritionists (ON) no. 0273N.
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Diet for H. Pylori: What To Eat During Treatment Foods that stimulate the secretion of gastric juice, such as coffee, black tea and cola drinks should be avoided during the treatment of H. -
Gastritis and Ulcer Diet: Foods Allowed and To Be Avoided -
Keto Diet: What Is It, How It Works & Foods Allowed -
Stress-Induced Gastritis: What Is It, Symptoms & Treatment -
What not to eat after getting a tattoo -
3 great home remedies for gastritis -
How to use hibiscus tea for weight loss -
10 Laxative Fruits that can help regulate bowel movements and fight obstipation -
10 fruits that are natural laxatives for constipation -
What to eat when you have dengue fever -
Pangastritis: What Is It, Symptoms and Treatment -
3 Great Parsley Teas Against Urinary Tract Infection (UTI) -
5 great home remedies for stomach ache
More From Tatiana Zanin
- 10 Health Benefits of Turmeric and How To Use It What is it:Turmeric, also known as curcuma, is a type of flowering plant, whose roots have medicinal properties and are usually ground up into a powder. Updated in 24/03/2021
- Heartburn During Pregnancy: Causes, What To Do and Remedies Heartburn is a burning sensation in the stomach that is very common during the second and third trimester of pregnancy, although some women may feel it earlier. Updated in 23/03/2021
- Gastritis and Ulcer Diet: Foods Allowed and To Be Avoided If you have gastritis or an ulcer your diet should be based on natural foods, rich in fruits, vegetables and whole grain foods, and poor in industrialized and processed products like sausages,... Updated in 08/01/2021
- Pangastritis: What Is It, Symptoms and Treatment What is it:Pangastritis is an inflammation of the entire stomach wall, which can be caused by an infection brought on by H. Updated in 27/11/2020
- Diet for H. Pylori: What To Eat During Treatment Foods that stimulate the secretion of gastric juice, such as coffee, black tea and cola drinks should be avoided during the treatment of H. Updated in 27/11/2020
- H. Pylori Infection: Main Symptoms and Treatment Options What is it:H. pylori, or Helicobacter pylori, is a bacterium that may lodge in the stomach or intestine and can cause damage to the protective lining, stimulating inflammation and possibly... Updated in 27/11/2020
- 10 proven health benefits of cinnamon Cinnamon is an aromatic condiment that can be used in several delicious recipes, as it gives a sweet flavor to food. Updated in 22/10/2020
- 10 fruits that are natural laxatives for constipation Fruits, such as papaya, orange and plum are great natural laxatives for getting rid of constipation, even in people with a long history of this condition. Updated in 25/09/2020
- 10 main symptoms of vitamin D deficiency Vitamin D deficiency is a very common problem that initially it does not cause any characteristic symptoms. Updated in 28/08/2020
- 36 high-protein foods (from animal and vegetable sources) The foods that have the highest amount of protein are of animal origin, like meat, fish, eggs, milk, cheese, and yogurt. Updated in 27/07/2020
Ideal Weight Calculator: According To Your Height & Age 
Keto Diet: What Is It, How It Works & Foods Allowed 
Top 10 Foods To Avoid During Pregnancy 
35 High-Fiber Foods (and Their Health Benefits) 
Diarrhea During Pregnancy: Causes & Treatment Options 
Lemon Balm: Health Benefits, How To Make Tea and Side Effects 
16 Foods High In Vitamin D (and When To Use Supplements) 
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