Tatiana Zanin
Nutritionist
With more than 15 years of experience in clinical nutrition in Brazil and Portugal, Tatiana Rodriguez Zanin has a Bachelor’s degree in Sciences of Nutrition and Food, provided by the Catholic University of Santos (UniSantos), Brazil, in 2001, and an Expert’s degree in Clinical Nutrition by the University of Porto (UP), Portugal, in 2003.
Tatiana is registered as a member of the Regional Council of Nutritionists CRN-3 (Brazil) no. 15097 and a member of the Portugal Order of Nutritionists (ON) no. 0273N.
-
3 great tips to treat constipation There are 3 great natural tips that can help with constipation, they are very simple and efficient and involve ingesting teas, juices and doing an abdominal massage. -
10 Incredible Benefits of Rosemary teas -
Teas that you should not drink while breastfeeding -
Best foods that favor healing -
What does your stools say about your health -
Best detox juices to lose belly fat -
What to eat if you have stomach pain -
4 Amazing natural flu remedies -
7 signs that may indicate gluten intolerance -
Acidic fruits for the stomach -
Foods rich in Vitamin B12 -
Natural laxatives that help fight constipation -
How to eliminate flatuency
Mais de Tatiana Zanin
- Apple Cider Vinegar Benefits Apple cider vinegar is a super antioxidant and can improve joints besides having the ability to prevent diseases like diabetes and cancer by being rich in minerals, vitamins and phytochemicals. Updated in 12/06/2019
- 10 Incredible Benefits of Rosemary teas The benefits of rosemary (Rosmarinus officinalis) tea include improving digestion, relieving headaches and fighting frequent fatigue. Updated in 12/06/2019
- How to get rid of belly fat in 1 month To lose weight and especially to get rid of belly fat in 1 month you have to exercise at least 3 times a week and make a restrictive diet, consuming less foods rich in sugar and fat so that the body... Updated in 11/06/2019
- How to do to lose weight fast In order to lose weight fast the main secret is to consume less calories and to do exercises to burn the accumulated fat, but if losing weight is difficult, you should go to an endocrinologist to... Updated in 07/06/2019
- What to do to increase testosterone levels To increase testosterone naturally you should follow a diet rich in zinc. The increase in this hormone can bring benefits to men and women such as stimulates sexual appetite and fertility, in... Updated in 06/06/2019
- Benefits of Fennel Fennel is a medicinal plant widely used to fight heartburn, poor digestion, excess gas and belly pain. Updated in 06/06/2019
- How to take hydrolyzed collagen for healthy skin and joints Hydrolyzed Collagen is a food supplement made primarily from bones and bovine cartilage that can be used to promote collagen production through the body, helping to improve the appearance... Updated in 05/06/2019
- 5 Great teas that can help lower cholesterol A great way to lower cholesterol is to drink teas during the day with properties that help lower blood cholesterol levels, such as artichoke tea or mate tea. Updated in 05/06/2019
- Cabbage juice recipes to lose weight Cabbage juice is an excellent home remedy to aid in weight loss because it improves intestinal function. Updated in 04/06/2019
- Home remedy for gastroesophageal reflux The main home remedies to treat reflux are made from foods that neutralize the acidity of the stomach and decrease the aggression to the esophagus, such as lemon and apple cider vinegar, for example. Updated in 04/06/2019
© 2007 - 2019 Tua Saúde - All rights reserved.