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Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
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Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Latest content about Natural Treatments

Illustrative image of the article Tea for Headaches: 12 Recipes for Natural Headache Management
Natural Treatments

Tea for Headaches: 12 Recipes for Natural Headache Management

Some teas for headaches, like chamomile tea or peppermint tea, contain substances with calming, analgesic or anti-inflammatory properties, making them a great natural option for relieving pain. Check out our list of the best teas to treat headaches and migraines and how to prepare them.

Illustrative image of the article Nausea Medicine: 7 Medications (& Natural Remedies to Take)
Natural Treatments

Nausea Medicine: 7 Medications (& Natural Remedies to Take)

Nausea and vomiting medication is typically taken to control the intensity or frequency of the symptom, or to prevent its emergence. They can be used for nausea related to flying, food poisoning or infections. Learn about the medication commonly used for nausea and vomiting and the natural options also available.

Illustrative image of the article Sitz Baths: What It's Used For, How to Prepare & Types
Natural Treatments

Sitz Baths: What It's Used For, How to Prepare & Types

Sitz baths are a home treatment that are recommended to relieve symptoms of yeast infections, UTIs, hemorrhoids and genital herpes. They can help to reduce burning, itching and discharge, for example. Learn about how to prepare a sitz bath and the different types available.

Illustrative image of the article Auriculotherapy: Uses, Health Benefits & Map of Points
Natural Treatments

Auriculotherapy: Uses, Health Benefits & Map of Points

Auriculotherapy is a technique similar to acupuncture. It involves applying pressure to specific points on the ear to help treat health problems such as osteoarthritis, migraines, muscle injuries and insomnia. Learn more about auriculotherapy, what it is for, and the points on the ear to apply pressure.

Illustrative image of the article What Is Ayahuasca? Possible Benefits, Side Effects & Risks
Natural Treatments

What Is Ayahuasca? Possible Benefits, Side Effects & Risks

Ayahuasca is a psychoactive brew that is made from a mixture of plants from the Amazon Rainforest. It is mainly used for religious indigenous rituals to open the mind and create mystical experiences. Learn more about what is Ayahuasca, how it can be used in medicine and what are the possible side effects.

Illustrative image of the article Home Remedies for Gas: 8 Natural Treatments
Natural Treatments

Home Remedies for Gas: 8 Natural Treatments

Home remedies for gas can be prepared at home to reduce gas, bloating and abdominal discomfort. Some popular optins include bay leaf tea, chamomile tea and anise tea. Learn how to prepare these home remedies to relieve gas naturally .

Illustrative image of the article 10 Basil Benefits for Your Health (with Nutritional Info & Recipes)
Natural Treatments

10 Basil Benefits for Your Health (with Nutritional Info & Recipes)

Basil is an aromatic herb rich in essential oils and antioxidants. It has several health benefits such as preventing and combating the flu, high blood pressure, insomnia and even relieving cramps and migraines. See what basil is used for and how to use it using our healthy recipes.

Illustrative image of the article 5 Teas Safe for Pregnancy (and How to Prepare Them)
Natural Treatments

5 Teas Safe for Pregnancy (and How to Prepare Them)

Teas that are safe for pregnancy is a very controversial topic, and you should ideally avoid consuming any tea without approval from your obstetrician or a medicinal plant specialist. See some safe natural options to treat common pregnancy problems and how to prepare them.

Illustrative image of the article Acupressure: Health Benefits & How to Perform
Natural Treatments

Acupressure: Health Benefits & How to Perform

Acupressure is a complementary therapy performed by pressing specific points to relieve headaches, period cramps, PMS, anxiety, stress, nausea or even labor pain. Learn more about what acupressure is, the health benefits it can offer, and how to perform it to relieve stress, allergies and more.

Illustrative image of the article 4 Natural Remedies for an Enlarged Prostate
Natural Treatments

4 Natural Remedies for an Enlarged Prostate

There are some natural remedies for an enlarged prostate available that can be used to complement the medical treatment of this condition, such as tomato Check-out other natural remedies that can help promote prostate health.

Illustrative image of the article Foot Pain Relief: 7 Natural Ways to Alleviate Discomfort
Natural Treatments

Foot Pain Relief: 7 Natural Ways to Alleviate Discomfort

Algumas formas naturais para aliviar a dor nos pés são fazer um escalda pés, massagear os pés ou aplicar compressas frias, pois ajudam a relaxar os músculos, melhorar a circulação sanguínea e reduzir a inflamação. Confira outras estratégias simples e naturais para aliviar a dor nos pés sem sair de casa.

Illustrative image of the article Valerian Root: 6 Uses, How to Take & Contraindications
Natural Treatments

Valerian Root: 6 Uses, How to Take & Contraindications

Valerian root is a medicinal plant that contains calming, sedative and relaxion properties. It is often used for the treatment of various health conditions, like insomnia, stress and anxiety. Learn more about what valerian root is used for, how to take it and the contraindications for use.

Illustrative image of the article 5-HTP (5-Hydroxytryptophan): Health Benefits, Dose & Side Effects
Natural Treatments

5-HTP (5-Hydroxytryptophan): Health Benefits, Dose & Side Effects

5-HTP (5-hydroxytryptophan) is an amino acid that is naturally produced by the body, but can also be taken in supplement form. Heath benefits include complementing the treatment of depression, anxiety and even sleep problems. Learn more about what 5-HTP is, what it is used for, the recommended dose and side effects.

Illustrative image of the article Propolis: 6 Health Benefits, How to Use, Dosing & Side Effects
Natural Treatments

Propolis: 6 Health Benefits, How to Use, Dosing & Side Effects

Propolis is a resin produced by bees using tree sap. It contains antioxidant, anti-inflammatory, immunomodulator and antiviral properties that can strengthen the immune system and speed-up wound healing. Learn more about the health benefits.

Illustrative image of the article Aromatherapy: Health Benefits, How to Use & Contraindications
Natural Treatments

Aromatherapy: Health Benefits, How to Use & Contraindications

Aromatherapy is a complementary treatment that consists of using the aromas from essential oils to stimulate different parts of the brain. They can be used to treat anxiety, stress, insomnia, cold and flus. Learn more about the health conditions that aromatherapy can positively impact, as well as how to perform it.

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