Marcelle Pinheiro - Page 7

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Marcelle Pinheiro
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Recent Articles by Marcelle Pinheiro

5 Exercises to Induce Labor (plus Other Tips)

Some exercises to induce labor, such as walking or stretching your pelvis on the ball, can help stimulate labor. These help to stretch the hips to facilitate the baby's passage into the hips, as well as dilate and improve blood flow to the pelvis. Check-out which exercises can induce labor and other tips you can use.

Rheumatoid Arthritis

Rheumatoid Arthritis (RA): Symptoms, Causes & Treatment

Rheumatoid arthritis is an autoimmune disease that causes symptoms such as pain, swelling and redness in the joints. Treatment can be done with medication. Read more about why it happens, how to identify the symptoms and learn about the treatment options for RA.

Beauty & Cosmetics

How to Get Rid of Cellulite (& Is It Possible to Eliminate?)

To get rid of cellulite, you can adapt measures like maintaining an ideal diet, exercising and performing lymphatic drainage sessions. Check-out ways to get rid of cellulite and if it is possible to eliminate.

Natural Treatments

Foot Pain Relief: 7 Natural Ways to Alleviate Discomfort

Algumas formas naturais para aliviar a dor nos pés são fazer um escalda pés, massagear os pés ou aplicar compressas frias, pois ajudam a relaxar os músculos, melhorar a circulação sanguínea e reduzir a inflamação. Confira outras estratégias simples e naturais para aliviar a dor nos pés sem sair de casa.

Diseases and Conditions

Is Cracking Your Neck Bad For You?

Cracking your neck can be harmful if it is not done properly or if it is done frequently. Cracking your neck with excess force can severely damage local nerves. Learn more about what happens when you crack your neck .

Tendonitis

4 Most Common Tendonitis Symptoms (& What to Do)

The main symptoms of tendonitis are pain, redness and swelling in the affected area. These can occur due to tendon inflammation, which can be triggered by repetitive movement, arthritis or aging. Learn about the symptoms of tendonitis, how to relieve them, and how this condition is diagnosed.

Medications

Tretinoin: Health Benefits, How to Use & Side Effects

Tretinoin, or retinoic acid, is a substance derived from Vitamin A that is frequently used in creams that reduce skin imperfections, wrinkles and acne. Learn about the different ways it is used and the possible side effects associated with it.

Diseases and Conditions

Knee Pain Relief: 8 Natural Options (& Other Remedies)

Knee pain relief can be achieved by applying ice, massaging with anti-inflammatory gel and wearing a knee brace. However, pain that lasts longer than three days should be assessed by a doctor to determine the underlying cause and guide the .

Diseases and Conditions

Sprained Ankle Treatment: Steps, Recovery & When to See a Doctor

Sprained ankle treatment can often be done at home, as mild sprains is a common condition. Learn about what you can do to treat your ankle sprain, how long recovery takes and when you should see a doctor.

Arthritis

Knee Arthritis: Symptoms, Diagnosis & Treatment Options

Knee arthritis is a condition characterized by wear and tear on the knee joint that leads to inflammation in the area. It is associated with symptoms such as pain, redness, swelling and difficulty moving the knee. Treatment may involve a combination of medication and physiotherapy, although serious cases require surgery.

Beauty & Cosmetics

How to Get Rid of Bags Under Eyes: 9 Treatments (& Home Remedies)

Some ways to get rid of bags under the eyes are treatments such as intense pulsed light, fillers or chemial peels. There are also homemade options such as using cold compresses or increasing your intake of vitamin C. Learn about all the wa.

Beauty & Cosmetics

Lymphatic Drainage Massage: 10 Health Benefits & Indications

A lymphatic drainage massage employs smooth movements to help relieve swelling and fluid retention. It can help with surgery recovery, prevent scarring and improve circulation. Learn more about the health benefits of lymphatic drainage massages and when they are recommended.

Cosmetic Surgery

How to Get Rid of a Double Chin (Natural Solutions, Surgery & More)

To get rid of a double chin, you can apply collagen-rich firming lotions, or undergo a cosmetic procedure that helps to eliminate local fat. Check out the best options for getting rid of a double chin, including surgical and non-surgical op.

Diseases and Conditions

Sciatica: What Is It & How to Relieve (with symptoms quiz)

The sciatic nerve is the longest nerve of the body. When it becomes inflamed, it can cause symptoms like intense pain and numbness to the back and legs, which is also known as sciatica. Learn how to identify sciatica and which treatment options are available to you.

Muscle Cramps

Muscle Spasms: 6 Common Causes & When They’re Serious

Generally, muscle spasms are not serious and last for less than 10 minutes. They are usually felt following intense physical exercise. However, twitches can happen during pregnancy or due to health conditions, like lack of minerals. Learn about what can cause muscle cramps and when to see a doctor .