Marcelle Pinheiro - Page 2

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Marcelle Pinheiro
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Recent Articles by Marcelle Pinheiro

Thigh Pain: 8 Possible Causes (& What to Do)

Thigh pain can be caused by excessive physical activity, intense training, inflammation of the sciatic nerve or a blow to the site. Learn more about the main causes of thigh pain and what to do in each situation.

Symptoms

Bottom of the Foot Pain: Common Causes & How to Relieve

Bottom of the foot pain can be caused by conditions like plantar fasciitis, bone spurs, flat feet, or Morton’s neuroma. Learn what causes pain on the bottom of the foot and how treatments like physiotherapy, orthotics, and proper footwear can relieve discomfort and prevent recurrence.

Symptoms

Tailbone Pain: Symptoms, Causes & How to Relieve

Tailbone pain is usually caused by sitting for long periods, cycling, poor posture, or pregnancy. It can also result from a herniated disc, pilonidal cyst, or fracture. Learn common causes, when to see a doctor, and treatments like rest, physiotherapy, medication, or surgery.

Diseases and Conditions

Piriformis Syndrome: Symptoms, Causes, Diagnosis & Treatment

Piriformis syndrome occurs when the sciatic nerve is compressed by the piriformis muscle in the buttock. Symptoms include buttock pain, tingling, or numbness in the thigh, worsened by sitting or physical activity. Treatment involves physical therapy, medication, and in rare cases, surgery to relieve pressure.

Symptoms

Achilles Tendon Pain: Causes, Treatment & Physio Exercises

Achilles tendon pain may result from tendinitis, rupture, bursitis, tendinosis, or paratenonitis, often linked to overuse or repetitive movement. Learn about common symptoms, diagnosis, and treatments such as rest, anti-inflammatory medication, physical therapy, and surgery when needed.

Symptoms

Lateral Knee Pain: 9 Common Causes & What to Do

Lateral knee pain can be caused by injuries like iliotibial band syndrome, meniscus tears, or ligament sprains. Learn about common symptoms, when to seek help, and the best treatment options, including rest, physical therapy, and prevention tips for lasting relief.

Symptoms

Myalgia: 10 Causes of Muscle Pain & How to Treat

Myalgia, or muscle pain, can result from exercise, stress, infections, or chronic conditions like fibromyalgia. This article explains common causes, symptoms, and effective treatments including medication, topical creams, and natural remedies. Learn how to prevent and manage myalgia for better muscle health.

Bursitis

Bursitis in Shoulder: Symptoms, Causes & Treatment

Learn what bursitis in shoulder is, key symptoms and causes, and how doctors confirm the diagnosis. Explore treatments including rest, NSAIDs (1–2 weeks), physical therapy, ice, and when steroid injections help. Includes home care tips, imaging basics, and FDA-aligned guidance to relieve pain and restore function.

Symptoms

Why Do My Knees Crack? (8 Possible Causes & What to Do)

Hearing knee cracks is often normal and linked to synovial fluid bubbles, ligament movement, or meniscus shifts. However, if cracking is frequent or accompanied by pain, swelling, or limited motion, it may indicate conditions like osteoarthritis or injury. Learn more about why knees crack and how to treat them.

Symptoms

Swollen Knee: 9 Possible Causes (& What to Do)

A swollen knee can result from injuries, arthritis, or overuse, causing pain and limited mobility. Treatment options include rest, ice, and elevation, while more severe cases may require medical attention. Diagnosing the cause may involve tests like X-rays or MRIs to guide effective treatment.

Symptoms

Knee Pain: 11 Causes & How to Treat (Medical + Natural Relief)

Knee pain can result from joint degeneration, being overweight, or sports injuries. Common causes include ligament ruptures, tendinitis, and osteoarthritis. Most cases can be treated at home with rest, ice, and compression, but persistent or worsening pain may require medical assessment and imaging for diagnosis.

Diseases and Conditions

Meniscus Tear: Symptoms, Causes & Treatment

A meniscus tear occurs when the cartilage that cushions the knee is damaged, causing pain, swelling, and difficulty moving the joint. Learn about common causes, symptoms, and treatment options such as rest, medication, physical therapy, and surgery for recovery.

Symptoms

Rib Pain: 7 Common Causes (& What to Do)

Rib pain can result from trauma, respiratory issues, or more serious conditions like cancer or a heart attack. Common causes include direct trauma, costochondritis, pleurisy, fibromyalgia, pulmonary embolism, osteoporosis, and lung cancer. Timely medical intervention is crucial for diagnosis and treatment.

Cysts

Baker's Cyst: Symptoms, Causes & Treatment

A Baker's cyst is a fluid-filled sac behind the knee that can cause pain, swelling, and difficulty moving. Learn about the symptoms, causes, diagnosis, and treatments, including rest, physical therapy, medications, and in some cases, surgery. Discover how to manage and treat this benign condition effectively.

Symptoms

Calf Pain: 8 Causes, When to See a Doctor & Treatment

Calf pain can result from intense exercise, like running or cycling, or health issues such as a Baker’s cyst, varicose veins, a blood clot, or an Achilles tendon rupture. It may come with swelling, redness, or stiffness. Treatment includes rest, stretching, medication, or surgery in severe cases.