Recent Articles by Manuel Reis

Illustrative image of the article Top 5 COVID-19 Vaccine Side Effects (& How to Treat Them)

Top 5 COVID-19 Vaccine Side Effects (& How to Treat Them)

Updated in 01-30-2023

Side effects of the COVID-19 vacine, like headache, fever or fatigue, occur as a result of the body’s natural imune response. These can occur 24 hours after injection and can be treated with analgesics and rest. Learn more about the most common side effects that occur and what you can do to relieve them .
Illustrative image of the article Wasp Sting: Treatment for Swelling & When to See a Doctor

Wasp Sting: Treatment for Swelling & When to See a Doctor

Updated in 01-25-2023

To treat a wasp sting, you should first remove the stinger from the skin. You can apply ice and a bug bit ointment to help speed healing, although in some cases, allergy medication to relieve specific symptoms may be needed. Learn more about how to treat a bee sting and when to see a doctor.
Illustrative image of the article Nose Bleeds: 8 Common Causes & What to Do

Nose Bleeds: 8 Common Causes & What to Do

Updated in 01-11-2023

Nose bleeds can occur for many different reasons, like injury, hypertension, low platelets, sinusitis or with the use of some medication. Nose bleeds can be associated with other problems, like headache or nose pain. Learn about the different causes of nose bleeds, what you can do and when to see a doctor .
Illustrative image of the article Common Side Effects of Vaccines (& What to Do)

Common Side Effects of Vaccines (& What to Do)

Updated in 12-07-2022

Fever, headache, swelling or localized redness are among the most common side effects of getting a vaccine, like the flu shot or COVID-19. Learn about the most common side effects of vaccination and what you can do to relieve them.
Illustrative image of the article 10 Best Home Remedies for UTI Treatment: Teas, Juices & More

10 Best Home Remedies for UTI Treatment: Teas, Juices & More

Updated in 12-07-2022

Home remedies for UTI, like dandelion tea or a parsley infusion, contain antibacterial, diuretic and anti-inflammatory action. These help to eliminate bacteria in the urinary tract to relieve UTI symptoms and speed-up recovery. Learn more about the home remedies for UTI that you can prepare at home.
Illustrative image of the article 10 Common Cold Symptoms & How to Relieve Them

10 Common Cold Symptoms & How to Relieve Them

Updated in 12-05-2022

The main symptoms of a common cold are runny or stuffy nose, sore throat, sneezing, coughing and body aches. Learn more about the symptoms that can happen with a cold and how they vary from the flu, as well as how to treat these symptoms at home.
Illustrative image of the article Home Remedies for Dandruff: 8 Options & Recipes

Home Remedies for Dandruff: 8 Options & Recipes

Updated in 11-14-2022

Dandruff and flakes can be very uncomfortable, and is usually caused by excessive oil and fungus on the scalp. Check out our 8 home remedies for dandruff that can help to eliminate flaking and manage associated symptoms, like itching, irritation and inflammation.
Illustrative image of the article How to Get Rid of Dandruff: Shampoo, Medication & More

How to Get Rid of Dandruff: Shampoo, Medication & More

Updated in 11-14-2022

The best way to get rid of dandruff is to control the production of oil in the scalp. This can be done with shampoos, home remedies and other specific hair care measures. Learn more about how you can get rid of dandruff fast and how to prevent build-up in the future.
Illustrative image of the article Home Remedies for Rashes: 9 Natural Treatment Options

Home Remedies for Rashes: 9 Natural Treatment Options

Updated in 11-09-2022

Home remedies for rashes, like peppermint essential oil, typically have a natural anti-inflammatory and antiallergenic action. They help to relieve symptoms like itching, redness or swelling. Check out our natural recipes for treating rashes at home and how to prepare them.
Illustrative image of the article Salt Water Gargle (& Other Gargle Recipes) for a Sore Throat

Salt Water Gargle (& Other Gargle Recipes) for a Sore Throat

Updated in 11-02-2022

Gargling with salt water, baking soda, apple cider vinegar or chamomile tea is a great natural remedy to soothe sore throats and treat inflammation. Check out our 6 gargle recipes, with some that use ingredients commonly found in your kitchen.
Illustrative image of the article Wound Care: 5 Simple Tips to Speed-Up Healing

Wound Care: 5 Simple Tips to Speed-Up Healing

Updated in 10-28-2022

Adequate wound care and a healthy diet are essential for quick healing and tissue regeneration. Read more about ways you can speed-up healing quickly with our wound care tips and learn about when you should have your wound assessed by a doctor.
Illustrative image of the article Tea for Constipation: 6 Naturally Laxative Teas

Tea for Constipation: 6 Naturally Laxative Teas

Updated in 10-27-2022

Uma ótima forma natural de combater a prisão de ventre e melhorar o trânsito intestinal é tomar chá de sene, psyllium ou ruibarbo, por exemplo, pois aumentam os movimentos do intestino e facilitam a eliminação das fezes. Confira outras opções de chá laxante e como preparar para se livrar do desconforto da prisão de ventre.
Illustrative image of the article 13 Proven Home Remedies for Heartburn

13 Proven Home Remedies for Heartburn

Updated in 10-13-2022

Heartburn home remedies, like melon juice, ginger tea, or liquorice tea are rich in anti-inflammatory properties and help to relieve symptoms like burning in the stomach, nausea or burping. Learn about the other home remedies you can try and how to prepare them.
Illustrative image of the article Natural Mosquito Repellent: 8 Homemade Recipes

Natural Mosquito Repellent: 8 Homemade Recipes

Updated in 10-13-2022

Homemade mosquito repellents are natural ways to keep mosquitos away and prevent bug bites. They can be especially helpful in areas where Zika or Chikungunya are prevalent. Check-out our natural mosquito repellent recipes that you can apply directly to the skin or spray in a room environment.
Illustrative image of the article Best Tea for Sore Throat: 9 Natural Recipes to Try

Best Tea for Sore Throat: 9 Natural Recipes to Try

Updated in 10-11-2022

Some teas, like lemon, garlic and ginger tea, star anise tea or pomegranate tea, are rich in anti-inflammatory, analgesic and antimicrobial substances that can relieve throat inflammation. Check out our recipes for teas that you can take for a sore throat and speed-up recovery.