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Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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  • Daisy Oliveira
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Recent Articles by Daisy Oliveira

Illustrative image of the article Pregnancy Symptoms in Week 1: Five Early Signs of Pregnancy
Pregnancy by Week

Pregnancy Symptoms in Week 1: Five Early Signs of Pregnancy

Symptoms in the first week of pregnancy are very subtle and may not even be noticed by many women. However, the first days of pregnancy can cause major hormonal changes, which may trigger symptoms like mood swings and breast sensitivity. Learn more about the most common symptoms of pregnancy in the first week .

Illustrative image of the article Is a Curved Penis Normal? Causes & Treatment
Men's Health

Is a Curved Penis Normal? Causes & Treatment

A curved penis is characterized by a visible bend in the penis during erection. In most cases, the curve is mild and is not related to a health problem. However, more significant curvatures that are accompanied by discomfort may be a sign of Peyronie’s disease. Learn more about whether a curved penis is normal .

Illustrative image of the article What are Pearly Penile Papules? (& What Do They Look Like)
Men's Health

What are Pearly Penile Papules? (& What Do They Look Like)

Pearly penile papules are small bumps that appear on the head of the penis. They are considered to be normal, do not cause symptoms, and do not require any special treatment. Learn more about what they look like, causes and treatment options for cosmetic removal .

Illustrative image of the article Detox Tea: 5 Natural Recipes to Eliminate Toxins
Diets

Detox Tea: 5 Natural Recipes to Eliminate Toxins

Detox tea, like green tea, hibiscus tea, parsley tea and ginger tea, can be consumed to eliminate toxins, waste by-products and excess fluids from the body. Check-out 5 natural detox teas you can prepare to eliminate toxins.

Illustrative image of the article Yeast Infection Under Breast: Causes, Symptoms & Treatment
Yeast Infection

Yeast Infection Under Breast: Causes, Symptoms & Treatment

A yeast infection under the breast can commonly occur in breast feeding women, but tends to be the result of friction within a fold of skin. This friction leads to warm and moist environments, where yeast or fungal cells are more likely to grow. Learn more about what causes a yeast infection under the breast.

Illustrative image of the article Onion Honey Cough Syrup: Benefits & How to Make
Cough

Onion Honey Cough Syrup: Benefits & How to Make

Onion and honey for cough contains naturally expectorant properties that can help to reduce congestion in the airway, reduce phlegm production and decrease the frequency and intensity of coughing. Learn more about how to make and consume it, plus tips for storage .

Illustrative image of the article Watery Discharge: What It Means, 10 Causes & Treatment
Symptoms

Watery Discharge: What It Means, 10 Causes & Treatment

Watery discharge can be caused by hormonal changes from a period, pregnancy or menopause. However, it may also be a sign of an infection such as bacterial vaginosis, chlamydia or trichomoniasis. Learn about what causes watery discharge, what it means, and how it's treated.

Illustrative image of the article Foot Detox: Does It Work? (Health Benefits & How It's Done)
Natural Treatments

Foot Detox: Does It Work? (Health Benefits & How It's Done)

A foot detox is an alternative treatment modality that aims to detoxify the body by eliminating toxins through the feet. It can provide health benefits like reducing stress, boosting circulation and promoting relaxation. Learn more about whether foot detoxes work and how they are performed.

Illustrative image of the article Sharp Abdominal Pain: 11 Causes & What It Means
Abdominal Pain

Sharp Abdominal Pain: 11 Causes & What It Means

Sharp abdominal pain may appear due to intestinal gas or constipation. However, IBS, gallbladder stones or a UTI can also trigger sharp abdominal pain. Learn more about what sharp abdominal pain means, how to treat it and when to see a doctor .

Illustrative image of the article Clear Phlegm: 8 Common Causes (& What to Do)
Phlegm

Clear Phlegm: 8 Common Causes (& What to Do)

Clear phlegm can be caused by allergic rhinitis, COPD, bronchitis, reflux and bronchitis. It may present with symptoms such as fever, general malaise and headache. Learn more about waht causes clear phlegm, and what to do to treat this finding.

Illustrative image of the article Top 12 Teas for Cramps for Quick Period Pain Relief
Menstruation

Top 12 Teas for Cramps for Quick Period Pain Relief

Tea for cramps, like ginger tea, chamomile tea and oregano tea can be prepared to naturally reduce uterine contractions and decrease pain associated with period cramps. Check-out our recipes for teas you can take to manage period cramps.

Illustrative image of the article 9 Causes of a Stomach Ache During Pregnancy (& What to Do)
Healthy Pregnancy

9 Causes of a Stomach Ache During Pregnancy (& What to Do)

A stomach ache during pregnancy is a common symptoms during the first trimester due to normal hormonal changes associated with pregnancy. Common causes include morning sickness, gastroesophageal reflux, and food poisoning. Read about other common causes of stomach ache in pregnancy and when to see a doctor.

Illustrative image of the article UTI During Pregnancy: Symptoms, Causes & Treatment
Pregnancy-Related Conditions

UTI During Pregnancy: Symptoms, Causes & Treatment

Getting a UTI while pregnant is very common, and can be identified based on symptoms like pain or burning with urination, lower abdominal pain, and increased frequency of urination. Check your symptoms with a symptoms quiz and read about possible causes of a UTI during pregnancy and how to prevent complications.

Illustrative image of the article How to Detox Your Body: Professional 5-Step Technique
Beauty & Cosmetics

How to Detox Your Body: Professional 5-Step Technique

A body detox can be performed through techniques, like an exfoliation, lymphatic drainage and ultrasound, to eliminate toxins, reduce fluid retention, soften cellulite and promote weight loss. Learn more about how to detox your body with a professional 5-step technique.

Illustrative image of the article Influenza: Online Symptom Checker, How it Spreads & Treatment
Diseases and Conditions

Influenza: Online Symptom Checker, How it Spreads & Treatment

Influenza is a respiratory illness caused by different types of the influenza virus, such as influenza A (including H3N2 and H1N1) and influenza B. Symptoms include cough, runny nose, and sore throat. Treatment may include antipyretics, analgesics, and antiviral medications. Read about prevention and how it spreads.

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Foto de Daisy Oliveira
Created by: Daisy Oliveira Registered Nurse
Obtained a BScN in 2013 at the Toronto Metropolitan University. Licensed to practice through the CNO (Canada) under license # 13564387.
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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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