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  • Daisy Oliveira
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Recent Articles by Daisy Oliveira

Illustrative image of the article Mugwort: Health Benefits, How to Make Tea & Side Effects
Medicinal Plants

Mugwort: Health Benefits, How to Make Tea & Side Effects

Mugwort is a medicinal plant commonly used to manage irregular menstruation, menstrual cramps and anxiety. It contains anti-inflammatory, antispasmodic and antioxidant properties, which can offer many health benefits. Learn more about the benefits of mugwort and how to take it (including how to make mugwort tea).

Illustrative image of the article Gas During Pregnancy: Symptoms & 12 Ways to Treat It
Gas

Gas During Pregnancy: Symptoms & 12 Ways to Treat It

Gas during pregnancy is completely normal and does not harm the baby, although it can cause moderate abdominal pain and discomfort. Learn more about the symptoms of gas during pregnancy 12 ways you can treat it.

Illustrative image of the article Rosemary Oil: How to Make, 8 Health Benefits & Side Effects
Nutritional Supplements

Rosemary Oil: How to Make, 8 Health Benefits & Side Effects

Rosemary oil can be made at home and can offer several benefits, like stimulating hair growth, boosting memory and improving skin appearance. Learn more about how to make rosemary essential oil, the health benefits associated with it, and the possible side effects of inappropriate use.

Illustrative image of the article 10 Foods That Give You Energy (& How to Consume Them)
Food

10 Foods That Give You Energy (& How to Consume Them)

Foods that give you energy, such as coffee, chocolate, green tea or guarana powder, have stimulating properties that can increase your alertness and keep fatigue at bay. Check out the top 10 goods that can boost your energy and reduce your .

Illustrative image of the article ADHD Medication: Types & Other ADHD Treatment Approaches
Diseases and Conditions

ADHD Medication: Types & Other ADHD Treatment Approaches

ADHD medications can be classified as stimulants (like methylphenidate) and non-stimulants (like atomoxetine and clonidine). These are taken and combined with behavioral therapy to improve attention and reduce impulsivity. Check out the main ADHD medications prescribed to manage symptoms.

Illustrative image of the article Elderberry: Health Benefits, How to Use & Side Effects
Medicinal Plants

Elderberry: Health Benefits, How to Use & Side Effects

Elderberry is a medicinal plant that is widely consumed as tea to help treat a cold or flu. Its leaves can also be used to help treat wounds. Check out the health benefits of elderberry, how to use it and possible side effects associated with use.

Illustrative image of the article Sucralose: Is It Bad For You, Daily Dose & Health Benefits
Food

Sucralose: Is It Bad For You, Daily Dose & Health Benefits

Sucralose is an artificial sweetener made from fruit and vegetable sugar. It is up to 600 times more swetthan regular sugar. Learn more about what sucralose is, if it is bad for you, the daily recommended dose and its health benefits.

Illustrative image of the article Cat’s Claw: 8 Health Benefits, Popular Uses & How to Take
Medicinal Plants

Cat’s Claw: 8 Health Benefits, Popular Uses & How to Take

Cat’s claw is a medicinal plant that contains antioxidant, diuretic and anti-inflammatory properties that can be therapeutic for many health conditions. Learn more about the health benefits of this plant, how to take it, and the side effects and contraindications associated with use.

Illustrative image of the article Chanca Piedra: Uses, How to Make Tea & Side Effects
Medicinal Plants

Chanca Piedra: Uses, How to Make Tea & Side Effects

Chanca pedra, or "stone breaker" provides many health benefits, like treating kidney stones or gallbladder stones. It can also help to manage heartburn, constipation and water retention. Learn more about all of the benefits this plant can provide, how to make chanca piedra, and possible side effects to monitor for.

Illustrative image of the article What Causes Erectile Dysfunction? 8 Common Reasons
Men's Health

What Causes Erectile Dysfunction? 8 Common Reasons

Excessive medication use, depression, smoking, decreased libido and hormonal diseases are some of the most common causes of erectile dysfunction. Learn more about the other causes and when you should see a doctor.

Illustrative image of the article Morning Sickness: 12 Common Causes & What to Do
Symptoms

Morning Sickness: 12 Common Causes & What to Do

Morning sickness is very common in the first weeks of pregnancy, but it can also occur outside of pregnancy and can even happen to men. Check out 8 common causes of morning sickness, the associated symptoms, and what you can do to help relieve it.

Illustrative image of the article Home Remedies for Itchy Skin: 8 Natural Options
Home Remedies

Home Remedies for Itchy Skin: 8 Natural Options

Home remedies for itchy skin, such as washing the skin with plantain tea or applying a cold compress, can help to soothe and moisturize the skin, relieving itching, redness or swelling of the skin. Check out other options for home remedies .

Illustrative image of the article How to Remove Tartar From Teeth: 6 Options
Oral Health

How to Remove Tartar From Teeth: 6 Options

To remove tartar from the teeth, you should first see a dentist for cleaning with scraping, ultrasound or laser. In addition, some homemade options, such as baking soda or coconut oil, also help to fight bacteria in the mouth, reducing the formation of tartar. Learn about the main ways to remove tartar from the teeth.

Illustrative image of the article Period Tracker: Determine When Your Period is Due
Women's Health

Period Tracker: Determine When Your Period is Due

Women with regular menstrual cycles can track and accurately predict when their next period is due. Insert your period history into our period calculator to find out when you can expect your next period.

Illustrative image of the article Flea Bites: Symptoms, Treatment & Prevention
Diseases and Conditions

Flea Bites: Symptoms, Treatment & Prevention

Flea bites can cause skin bumps that are raised, red and very itchy. Learn more about how to prevent flea bites, how to treat them and what you can do to get rid of fleas in your environment.

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Foto de Daisy Oliveira
Created by: Daisy Oliveira Registered Nurse
Obtained a BScN in 2013 at the Toronto Metropolitan University. Licensed to practice through the CNO (Canada) under license # 13564387.
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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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