Latest Articles in Tua Saúde

Tua Saúde
Latest content

Latest content

What to Eat with a Stomach Flu: Food List & 3-Day Meal Plan

When treating a stomach flu, it is important to maintain a low-fiber diet with easy-to-digest foods like cooked vegetables, peeled fruits, white rice and white bread. You should also opt for low-fat proteins like skinless chicken, fish, eggs and tofu. Learn more about what food to eat and avoid with a stomach flu.

Yeast Infection

Yeast Infection Cream: 8 Ointments (& How to Apply)

Yeast infection creams contain antifungal properties that inhibit Candida albicans fungus that causes yeast infections. They can relieve symptoms like irritation, itching, redness, swelling or discharge. Learn about the commonly prescribed creams for yeast infections that can be used by both men and women.

Varicose Veins

Varicose Vein Surgery: Types, Recovery & Complications

Varicose vein surgery can be indicated to remove or destroy damaged varicose veins from the legs when other, less-invasive forms of treatment, (like diet or compression stockings) are not successful. Learn more about the types of varicose vein surgeries your doctor can recommend, and what recovery is like.

Food

Pineapple Juice: 7 Health Benefits + Recipes

Pineapple juice offers a variety of health benefits, including helping with digestion, supporting weight loss, preventing anemia, and protecting against premature aging. To make pineapple juice, simply combine pineapple with water in a blender and blend until smooth. Check out more recipes for pineapple juice.

Tests

Immunoglobulin E (IgE): Normal Levels (& What High Levels Mean)

Immunoglobulin E (IgE) is an antibody that is normally present in low levels of the blood. It plays an important role in regulating allergic reactions and the inflammatory response, as well as fighting parasitic infections. Lenrn more about what normal Immunoglobulin E should be and what high IgE means.

Food

10 Celery Benefits (plus Nutrition Info, How to Eat & Recipes)

Celery benefits, like lowering cholesterol, preventing premature aging, boosting immunity and preventing the development of chronic diseases, are made possible because this vegetable is rich antioxidant compounds and flavonoids. Learn about the benefits of celery and the properties it contains, and check out our recipes.

Weight Loss

How to Lose Weight in 2 Weeks: Tips, What to Eat & Meal Plan

To lose weight in two weeks, you should maintain a healthy and balanced diet that contains plenty of fruits, vegetables and fiber. Increasing your water intake and drink teas for bloating can also help you reach your goals. Read more about how to lose weight quickly using our tips and check-out our sample plan.

Dermatitis

Dermatitis: Causes, Symptoms & Treatment (w/ Photos)

Dermatitis is inflammation of the skin causing symptoms like redness, itching, peeling, and blisters. Types include atopic dermatitis and contact dermatitis. Causes include allergies and medication side effects. Treatment may involve topical and oral medications. Learn more about how dermatitis is diagnosed.

Food

9 Greek Yogurt Benefits & How to Make at Home (Plus Recipes)

Greek yogurt benefits include strengthening the immune system, avoiding constipation, and preventing osteoporosis, in addition to supporting weight loss and helping to increase muscle mass. Learn how to make Greek yogurt at home, plus additional recipes.

Symptoms

Ringing in Ears (Tinnitius) : 9 Causes (& Treatment)

Ringing in the ears can occur after exposure to loud noise, ear infections or even chronic diseases like diabetes or high blood pressure. Also known as tinnitus, it can occur with symptoms like dizziness and hearing loss. Learn about what causes ringing in the ears.

Abdominal Pain

Pain Below Belly Button: 9 Common Causes (& How to Treat)

Pain below the belly button can occur as a result of health conditions like a UTI, ovarian cyst, period cramps or IBS. You should see a doctor for assessment, especially if it is severe and presents with a fever, intense diarrhea or vomiting. See what causes pain under the belly button and how it's treated.

Fertility

How to Calculate Your Fertile Window (Online Calculator)

To calculate your fertile window, women with a 28-day cycle should count 14 days from the date they last menstruated (with the first menstruation day counting as Day 1). This is the time when ovulation is occurring, and chances for pregnancy is higher. Be sure to check-out our online fertile window calculator.

Warts

Genital Warts: Symptoms, Diagnosis, Causes & Treatment

Genital warts are a sexually transmitted infection (STI) caused by the HPV virus. They present as pink lesions with a cauliflower-like appearance, which may appear on clusters or on their own.. Learn more about the symptoms of genital warts, what causes them and how they're treated.

Diseases and Conditions

Crystals in Urine: Causes, Symptoms & Types of Crystals

Crystals in the urine can be a normal finding , however high levels may be a sign of health conditions like kidney stones or gout. They are often caused by dehydration or medications, but can also appear with UTIs or a high protein diet. Learn about the other causes of crystals in the urine and the types that can appear.

Phlegm

White Phlegm: 6 Causes (& How to Treat)

White phlegm is generally a sign of respiratory infections or inflammation, like bronchitis, sinusitis or lung diseases, like COPD. It may also be caused by digestive issues, like acid reflux or a food allergy. See what the main causes of white phlegm are and what to do.

Gonorrhea

Super Gonorrhea: Symptoms, Diagnosis, Causes & Treatment

Super gonorrhea is an STI in which the bacteria that causes gonorrhea becomes resistant to antibiotics that are typically used to treat this infection. This can make treatment difficult and lead to further complications. Learn more about the symptoms of super gonorrhea and the treatment options available.

Sinusitis

Sinusitis Treatment: Medications & Home Remedies

Sinusitis treatment involves saline solutions, anti-inflammatories, nasal decongestants, and antibiotics that can help relieve symptoms and fight bacteria. Surgery may be indicated in some cases. Home remedies include nasal irrigation and herbal steam inhalation. Read more about self-care measures for sinusitis.

Weight Loss

Ayurvedic diet: Guidelines & Benefits

The Ayurvedic diet is a personalized eating pattern focused on improving digestion and balancing physical and emotional health, helping to prevent conditions like diabetes, high blood pressure, and obesity. This diet can also help with weight loss. Read about foods to include and avoid based on your dominant dosha.

Medications

7 Food Poisoning Medications (& Home Remedies)

Food poisoning medications, like azithromycin, metoclopramide and nitazoxanide, can be prescribed to help relieve symptoms of food poisoning as well as eliminate the harmful pathogens that are causing an intestinal infection. Learn more about the medications for food poisoning your doctor may prescribe.

Anxiety

Phenylalanine: Health Benefits & Food Sources

Phenylalanine is an essential amino acid obtained through food. It is important for the production of other proteins and for the formation of neurotransmitters like dopamine and epinephrine. Potential health benefits include relieving chronic pain and treating anxiety. Read about good sources of phenylalanine.