Latest Articles in Tua Saúde

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Demerara Sugar: Health Facts & Myths

Demerara sugar is a type of sugar extracted from sugarcane that contains minerals, like magnesium, calcium, and potassium. For this reason, it is considered healthier than other types of sugar like granulated and white sugar. Read about health facts and myths associated with demerara sugar and how to eat it.

Syphilis

Syphilis: Symptoms (w/ Online Quiz), Types, Tests, & Treatment

Syphilis is an STI that initially presents with painless sores on the penis, anus or vulva that disappear spontaneously. These sores then return after several weeks, months or years. Learn more about the types of syphilis that can be diagnosed, how it's tested and how it's treated, and see our online symptoms checker.

Medications

Azithromycin: Indications, Dosing & Side Effects

Azithromycin is an antibiotic indicated for the treatment of bacterial infections such as sinusitis, pneumonia, skin infections, and sexually transmitted infections such as gonorrhea and chlamydia. Side effects include nausea and vomiting. Read about dosing, contraindications, and how to prepare an oral suspension.

Medications

Methamphetamine: Uses, How It's Made & Side Effects

Methamphetamine is a psychoactive substance found in powder, crystal or injectable forms. It acts directly on the brain and causes hyper-awareness. It is associated with health risks like heart attack or stroke. Learn about the prescription.

Symptoms

Neck Pain 101: Top 8 Causes (& How to Treat It)

Neck pain on the right or left side is a common problem that is usually related to muscular tension caused by excess stress. However, it may also be a sign of a health condition like a herniated disc or an infection. Learn about the most common causes of neck pain and how to treat it.

Scabies

Scabies Medications: 4 Most Commonly-Prescribed Medicines

Scabies medications, like permethrin and ivermectin, work by paralyzing the mite that causes scabies. They are taken to reduce the duration of the disease and relieving symptoms like intense itching and redness. See the medications for scabies your doctor may prescribe to help speed-up recovery.

Medicinal Plants

Astragalus: Health Benefits, How to Take, & Side Effects

Astragalus is a medicinal plant that is commonly used to boost immunity and treat the common cold, flu virus, stress and cancer. Learn more about the health benefits of astragalus, how to take it, and the side effects associated with use.

Medicinal Plants

Devil's Claw: Health Benefits & How to Make Devil's Claw Tea

Devil's claw, also known as grapple plant or wood spider, is a medicinal plant that is commonly used to help treat rheumatic disorders, arthritis or back pain, as it contains anti-inflammatory and analgesic properties. Learn more about the health benefits of devil's claw and how to make devil's claw tea.

Food

Collagen-Rich Foods: List of 12 Foods, Meal Plan & Supplements

Collagen-rich foods include beef, pork, chicken, fish, squid, shrimp, and oysters, as well as other animal products such as organ meats, gelatin, and calf's-foot jelly. Learn about the main sources of collagen (with meal plan) as well as other nutrients essential for collagen production.

Weight Loss

How to Lose Weight While Breastfeeding: 7 Easy & Effective Tips

Some tips on how to lose weight while breastfeeding include eating high-fiber foods, chewing your food well, and drinking lots of water to increase satiety and promote weight loss. Regular physical exercise is also important. Read about more tips for weight loss, including when to consult a registered dietitian.

Acne

Acne Treatment: 10 Oral & Topical Medications (Plus Home Remedies)

Acne treatment involves medications that work in different ways to control excessive sebum production, prevent the growth of bacteria, or reduce inflammation, directly contributing to a reduction in the number of blackheads, whiteheads, and pimples. Read about different oral and topical medications to treat acne.

Food

Are Pears Good for You? 6 Benefits of Pears + Recipes

Pears are good for you because they are high in pectin, a type of fiber that helps manage constipation and makes it easier to have a bowel movement. Other benefits include blood sugar control and protection against cardiovascular disease. Learn about nutrition facts and how to eat pears, including recipes.

Medicinal Plants

Aloe Vera Juice: 7 Health Benefits & How to Make

Aloe vera juice is made from the leaves of the aloe vera plant and contains large quantities of vitamin A, vitamin C, and minerals. These nutrients possess antioxidant, prebiotic, anti-inflammatory, and immunomodulatory properties. Learn about indications for use, how to make, and side effects.

Medicinal Plants

Boldo Tea: Benefits (including Weight Loss) & How to Make

Boldo tea is a popular home remedy for the management of liver problems and digestive issues, such as indigestion, gastritis, and excess gas. Side effects include nausea, vomiting, and liver toxicity. It should not be consumed during pregnancy. Learn how to make boldo tea as well as side effects and contraindications.

Diets

2000 Calorie Meal Plan: What to Eat & Avoid

A 2000 calorie meal plan is a type of diet that can be used for weight maintenance or to gain muscle mass. For people who already consume this number of calories, a 2000 calorie meal plan can help regulate caloric intake. Read about what to eat (with meal plan) as well as foods to avoid.

Weight Loss

1500 Calorie Meal Plan: What to Eat & Avoid

Maintaining a 1500 calorie meal plan is a type of restrictive dietary approach that can be used to achieve weight loss. This diet decreases the amount of calories consumed daily, causing the body to use its fat stores as a source of energy. Learn what to eat (including meal plan) as well as foods to avoid.

Women's Health

White Discharge: 6 Causes & What It Means

White discharge can be normal if it is noted before your periods and is not accompanied by other symptoms. However, white discharge with itching, a foul smell or thick can be a sign of a vaginal infection, like a yeast infection or bacterial vaginosis. Learn more about what causes white discharge and what it means.

Warts

Warts: Symptoms, 5 Types (w/ Pictures) & Treatment

Warts are small, harmless, skin lesions caused by the HPV virus. They can appear anywhere on the body, such as the face, foot, groin or hands. Learn more about what causes them and how to get rid of them.

Hemorrhoids

What Causes Hemorrhoids: Top 10 Reasons for Hemorrhoids

Hemorrhoids are commonly caused by straining with bowel movements from constipation or diarrhea, however they can also be related to excess pressure in the anus and rectum from obesity, pregnancy or weight lifting. Learn more about what causes hemorrhoids and how to treat them.

Symptoms

Itchy Breasts: 7 Causes & How to Relieve

Itchy breasts or itchy nipples are a common symptom and are usually a sign of dry skin or irritation. However, it can indicate a more serious condition if accompanied with other symptoms, like an infection or psoriasis. Learn about the most common causes of itchy breasts and what to do.