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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Absence Seizure: Symptoms, Causes & Treatment
Diseases and Conditions

Absence Seizure: Symptoms, Causes & Treatment

Absence seizure is a brief seizure marked by sudden staring, unresponsiveness, and loss of awareness. This article covers symptoms, causes, diagnosis, treatment options, seizure types, and how absence seizure may relate to ADHD.

Illustrative image of the article Morton's Neuroma: Symptoms, Causes & Treatment
Diseases and Conditions

Morton's Neuroma: Symptoms, Causes & Treatment

Mortons neuroma is a painful thickening around a foot nerve, usually between the toes, linked to burning pain, numbness, high heels, and running. The article covers symptoms, causes, diagnosis, and treatment options, including insoles, physical therapy, injections, and surgery.

Illustrative image of the article Are bulging veins normal?
Diseases and Conditions

Are bulging veins normal?

Bulging veins are usually normal and often linked to veins being close to the skin, low body fat, or increased muscle mass. In the legs, bulging veins can sometimes signal varicose veins, which may cause pain, heaviness, tired legs, and swelling later in the day.

Illustrative image of the article How much melatonin is too much?
Medications

How much melatonin is too much?

Melatonin is often used to improve sleep, but taking too much may lead to side effects like daytime drowsiness, headaches, or dizziness. Learn how much melatonin is too much, common dose ranges, and when higher amounts may increase unwanted effects.

Illustrative image of the article Tracheitis: Symptoms, Causes & Treatment
Diseases and Conditions

Tracheitis: Symptoms, Causes & Treatment

Tracheitis is a rare inflammation of the trachea that can cause stridor, trouble breathing, fever, and cough with mucus. It is more common in children, usually linked to bacterial infection, and may require antibiotics, breathing support, and hospital care.

Illustrative image of the article 800 Calories a Day: Is It Healthy? (Risks & What to Do Instead)
Diets

800 Calories a Day: Is It Healthy? (Risks & What to Do Instead)

An 800 calories a day diet is a highly restrictive plan with a low long-term success rate. It often leads to the yo-yo effect, malnutrition, and hormonal imbalances. Healthy weight loss focuses on sustainable habits, balanced nutrition, and regular exercise rather than extreme calorie deficits.

Illustrative image of the article Memantine: What It's Used For, How to Take & Side Effects
Medications

Memantine: What It's Used For, How to Take & Side Effects

Memantine is an FDA-approved medication used to manage moderate to severe Alzheimer’s disease symptoms by regulating brain chemicals. Clinical information includes the standard 4-week titration schedule, common side effects such as dizziness, and safety precautions for specific medical conditions.

Illustrative image of the article Fibroadenoma: Symptoms, Causes & Treatment
Women's Health

Fibroadenoma: Symptoms, Causes & Treatment

Fibroadenoma is a benign breast lump that usually affects women ages 20 to 30. It may feel firm, rubbery, and movable, rarely causes pain, and is usually not cancer, though some types may slightly increase breast cancer risk.

Illustrative image of the article Stages of Labor: Cervical Dilation, Pushing & Placental Delivery
Labor & Delivery

Stages of Labor: Cervical Dilation, Pushing & Placental Delivery

Stages of labor include cervical dilation, the pushing stage, and placental delivery. Labor usually starts at term and may begin with loss of the mucus plug, rupture of the amniotic sac, and contractions that become stronger and more regular.

Illustrative image of the article Herbs for Anxiety: 7 Calming Plants for Stress Relief
Anxiety

Herbs for Anxiety: 7 Calming Plants for Stress Relief

Herbs for anxiety like passiflora incarnata, valerian, chamomile, linden, lemon balm, lavender, and St. John’s wort may promote calm and sleep. The article also covers tea prep, supplement use, safety, and natural options for pregnancy, babies, and children.

Illustrative image of the article Amlodipine: Uses, Dosage, Side Effects & Safety
Medications

Amlodipine: Uses, Dosage, Side Effects & Safety

Amlodipine is a calcium channel blocker used to treat high blood pressure, angina, and stable coronary artery disease. It relaxes blood vessels, may be taken alone or with other drugs, and can cause side effects like swelling, dizziness, and flushing.

Illustrative image of the article Vasculitis: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Vasculitis: Symptoms, Diagnosis, Causes & Treatment

Vasculitis is the inflammation of blood vessels, which can restrict blood flow and affect various organs. This article details common symptoms like skin lesions and fatigue, diagnostic tests such as ANCA and ANA, and treatments involving corticosteroids or immunosuppressants to manage the condition.

Illustrative image of the article Gynecomastia: Symptoms, Causes & Treatment
Men's Health

Gynecomastia: Symptoms, Causes & Treatment

Gynecomastia is the enlargement of male breast tissue caused by hormone imbalance, obesity, medications, or certain health conditions. This article covers symptoms, causes, diagnosis, treatment options, and the main types of gynecomastia.

Illustrative image of the article 11 Lemongrass Benefits (How to Use It & Side Effects)
Medicinal Plants

11 Lemongrass Benefits (How to Use It & Side Effects)

Lemongrass is a medicinal plant rich in citral, limonene, and geraniol, which provide antioxidant action to fight free radicals. Primary lemongrass benefits include preventing high blood pressure, relieving pain through myrcene, treating gastritis, and supporting weight loss and wound healing.

Illustrative image of the article Bacopa Monnieri: 6 Benefits & How to Use (Capsules, Tea, Powder)
Medicinal Plants

Bacopa Monnieri: 6 Benefits & How to Use (Capsules, Tea, Powder)

Bacopa monnieri is a medicinal herb known for boosting memory, reducing anxiety, and supporting brain health. Learn about its benefits, how to use it in tea or supplements, potential side effects, and safety precautions based on clinical research and standardized extracts.

Illustrative image of the article Why Does My Pee Smell Like Fish? (Causes, Symptoms & Treatment)
Diseases and Conditions

Why Does My Pee Smell Like Fish? (Causes, Symptoms & Treatment)

Pee that smells like fish is often linked to trimethylaminuria, a condition that causes trimethylamine buildup in urine and body fluids. Understanding why does my pee smell like fish may involve genetic factors, medications, or pregnancy, and symptoms can be managed with diet changes and treatment.

Illustrative image of the article Red Spots on Penis: 16 Causes, Symptoms & How to Treat
Men's Health

Red Spots on Penis: 16 Causes, Symptoms & How to Treat

Red spots on the penis can appear for various reasons, such as poor hygiene, irritation, or yeast infections. While most cases are benign, persistent spots may signal conditions like balanitis, STIs, or, rarely, penile cancer. Proper hygiene and medical consultation are recommended for persistent symptoms.

Illustrative image of the article How much water is too much?
Nutrition

How much water is too much?

Drinking too much water can dilute sodium levels and lead to hyponatremia. Learn how much water is too much, why drinking several liters in a short time can be risky, and practical guidance on safe hydration habits.

Illustrative image of the article Conduct Disorder: Symptoms, Causes & Treatment
Mental Health

Conduct Disorder: Symptoms, Causes & Treatment

Conduct disorder is a behavioral disorder marked by aggression, manipulation, defiance, and lack of empathy. It may affect school, family, and social life, and treatment can include therapy and, in some cases, medication.

Illustrative image of the article Which doctors are ADHD specialists?
Mental Health

Which doctors are ADHD specialists?

ADHD specialists include pediatric neurologists and child psychiatrists for children and adolescents, and neurologists or psychiatrists for adults. ADHD diagnosis may involve medical evaluation, reports from teachers or caregivers, and sometimes neuropsychological testing to assess attention and cognitive function.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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