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Best Foods for Weight Loss (w/ Meal Plan & Fitness Tips)

The best foods for weight loss include lean protein, healthy fats, fresh fruits and vegetables, and whole grains. Maintaining a well-balanced, low-calorie diet is important for achieving rapid weight loss in a healthy way. Check out a meal plan for rapid weight loss as well as additional tips.

Yeast Infection

Yeast Infection Under Breast: Causes, Symptoms & Treatment

A yeast infection under the breast can commonly occur in breast feeding women, but tends to be the result of friction within a fold of skin. This friction leads to warm and moist environments, where yeast or fungal cells are more likely to grow. Learn more about what causes a yeast infection under the breast.

Men's Health

Thick Semen: 7 Causes & How to Treat

Thick semen can be a result of unhealthy habits like excessive alcohol intake or a sedentary lifestyle. It can also by a sign of abnormal hormone levels, sexually transmitted infections, dehydration, prostate disease or the use of anabolic steroids. Learn more about what thick semen means and how to treat it.

Nutrition

Methionine: Health Benefits, Food Sources & Supplements

Methionine is an essential amino acid that plays an important role in building muscle mass, strengthening the immune system, and wound healing. High-protein foods like eggs, Brazil nuts, fish, beef, and milk are good sources of methionine. Learn about recommended daily values and when to take supplements.

Food

Persimmon: 10 Health Benefits & How to Eat (w/ Recipes)

The persimmon is a fruit rich in carotenes, tannins, and vitamin C, nutrients with antioxidant properties that help prevent skin cancer and premature aging. Other health benefits include relieving constipation and supporting weight loss. Check out healthy recipes using persimmon.

Postpartum

Uterine Atony: Symptoms, Causes & Treatment

Uterine atony is the inability of the uterus to contract following a vaginal or cesarean birth, which can result in postpartum hemorrhage requiring immediate treatment to avoid potentially life-threatening complications. Risk factors include prolonged labor and chorioamnionitis. Learn more about diagnosis and treatment.

Diseases and Conditions

Hydrops Fetalis: Diagnosis, Causes & Treatment

Hydrops fetalis is the accumulation of fluid in two or more fetal tissues or organs, such as the lungs, heart, abdomen, or skin. Diagnosis is made on prenatal ultrasound. Causes include blood-type incompatibility and congenital anomalies. Treatment may involve fetal surgery or early delivery. Learn about the two types.

Food

Cassava: 10 Health Benefits, Nutritional Info & Recipes

Cassava can be beneficial for managing sugar and cholesterol levels, preventing diseases like diabetes, heart attack and stroke, as well as improving intestinal flow. Read more about the benefits of cassava for your health, and how to eat i.

Gastritis

How to Relieve Gastritis Pain Fast (with 10 Natural Remedies)

To relieve gastritis pain, you can use home remedies, like teas made with maytenus ilicifolia or Brazilian peppertree, or juices amde with potatoes and cabbage. Lifestyle habits, like sipping on water, eating small meals frequently and avoid food like heavy spices and alcohol can also help treat gastritis pain.

Hemorrhoids

5 Foods to Avoid with Hemorrhoids (& What to Eat + Meal Plan)

With a hemorrhoid diet, you should prioritize fiber-rich foods, like fruits, vegetable and whole grains, and drink plenty of water. This diet promotes optimal intestinal functioning and softer bowel movements. Learn about what food to eat and what to avoid, and check-out our sample meal plan.

Yeast Infection

Candida Diet: Food to Eat & Avoid With a Yeast Infection

A candida diet is a type of diet that is aimed at reducing the growth of Candida fungus that causes yeast infections. You should incorporate foods like propolis, bearberry tea, mint tea, chamomile tea, and probiotics, which reduce yeast cell growth, and healthy fats, whole grains and fresh greens to boost immunity.

Diets

Colonoscopy Diet Sheet: List of What to Eat & Avoid (w/ Meal Plan)

A colonoscopy diet should begin 3 days before the exam. You should opt for light foods that are easy to digest, such as mashed potatoes, cooked chicken and soups. Check-out what to eat before a colonoscopy, what to avoid, and what you should eat after a colonoscopy.

Breastfeeding

Cracked Nipples From Breastfeeding: Treatment & Prevention

Cracked nipples from breastfeeding are most common in the first weeks after birth and are often the result of the baby not latching properly to the breast. Treatment options include applying a few drops of breast milk to the nipple after a feeding. Learn tips for preventing cracked nipples and what to avoid.

Food

Bulgur: 6 Health Benefits Plus Recipes

Bulgur is a whole grain that is pre-cooked, dried, and crushed. It is high in fiber that improve digestive function, help support weight loss, prevent diabetes, and lower levels of "bad" cholesterol in the blood. Check out healthy recipes for tabbouleh and kebabs.

Dry Skin on Penis: 9 Causes, Symptoms & How to Treat

Dry skin on the penis mostly affects the shaft, but it can also be noted to the head or foreskin. It is usually related to a loss of moisture in the skin, but can also be a sign of a condition, like an infection or skin disease. Learn more about what causes dry skin on the penis, other symptoms and how to treat.

Phlegm

Yellow Phlegm: 8 Causes, Symptoms & How to Treat

Yellow phlegm is usually a sign of a bacterial infection, like bronchitis, strep throat or pneumonia. Treatment for yellow phlegm depends on the underlying cause, and may involve the use of antibiotics or other medications. Learn about the most common causes of yellow phlegm and what it means.

Menstruation

Blood Clots During Period: 7 Causes & What It Means

Blood clots during a period can be normal and may be caused by a hormonal imbalance that trigger the lining of the uterus to thicken. However, it can also be a sign of other health problems such as endometriosis or a myoma. Learn what can blood clots during a period means and how they can be treated.

Pregnancy-Related Conditions

Preeclampsia: Symptoms, Risk Factors & Treatment

Preeclampsia is a complication of pregnancy after 20 weeks' gestation associated with high blood pressure (140/90 or greater) and protein in the urine that may cause symptoms like headache, dizziness, and sudden onset of swelling. Learn about risk factors, treatment guidelines, and possible complications.

Menopause

6 Best Menopause Supplements (Food & Supplementation Tips)

Menopause supplements like calcium, omega 3, vitamin D and vitamin E can help prevent diseases such as osteoporosis and diabetes, which are more prevalent during menopause. They. can also be taken to relieve symptoms, like hot flashes, vaginal dryness and mood swings.

Tuberculosis

Tuberculosis Treatment: Medications, Care Instructions & Side Effects

Tuberculosis treatment involves the use of oral antibiotics like rifampin, isoniazid, pyrazinamide, ethambutol, and rifapentine. Side effects include nausea, vomiting, and loss of appetite. Read more about common medication regimens and care instructions as well as treatment during pregnancy and lactation.