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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Ridges in Fingernails: 5 Causes & Treatment
Symptoms

Ridges in Fingernails: 5 Causes & Treatment

Ridges in fingernails are a very common finding and not always a sign of a health condition. However ridges that appear with other fingernail changes or symptoms can occur with fungal nail infections, diabetes and nutritional deficiencies. Learn more about what causes fingernail ridges and what to do to treat them.

Illustrative image of the article What Causes Hot Flashes? (9 Causes & Treatment)
Symptoms

What Causes Hot Flashes? (9 Causes & Treatment)

Hot flashes are usually caused by menopause, but they can also occur in people with a history of breast cancer, women who have had their ovaries removed, during andropause, during pregnancy, medication side-effects or due to thyroid disease. Learn more about what causes hot flashes and how to treat htem.

Illustrative image of the article Prolactin in Men: Indications for Testing (& Why It Might Be High)
Sexual Dysfunctions

Prolactin in Men: Indications for Testing (& Why It Might Be High)

Prolactin in men plays an important role in processes like regulating testosterone production, healthy sperm production, and reducing stress and anxiety. Symptoms of high prolactin include low libido and erectile dysfunction. Learn more about causes and treatment and how to prepare for the test.

Illustrative image of the article Diabetic Retinopathy: Symptoms, Causes & Treatment
Diabetes

Diabetic Retinopathy: Symptoms, Causes & Treatment

Diabetic retinopathy is a complication of diabetes that affects the eyes, causing increased permeability of the blood vessels in the eyes and interfering with vision. Symptoms include dark spots in your vision and difficulty seeing far away. Learn about different types of diabetic retinopathy plus treatment options.

Illustrative image of the article Diabetes Insipidus: Causes, Symptoms & Treatment
Diabetes

Diabetes Insipidus: Causes, Symptoms & Treatment

Diabetes insipidus is caused by the deficiency or impaired action of antidiuretic hormone (ADH), which acts on the kidneys to regulate the production of urine. Symptoms include extreme thirst and excessive urine production. Causes include infection and genetic disorders. Learn about different types and treatments.

Illustrative image of the article Uterine Pain: 7 Causes, Treatment & Tests
Symptoms

Uterine Pain: 7 Causes, Treatment & Tests

In most cases, uterine pain is a sign of a mild condition, like a period or slight inflammation. However, it can also be a sign of a more serious illness, like a polyp or myopia. Learn more about the most common causes of uterine pain, what to do, and how it can be tested.

Illustrative image of the article Is a Curved Penis Normal? Causes & Treatment
Men's Health

Is a Curved Penis Normal? Causes & Treatment

A curved penis is characterized by a visible bend in the penis during erection. In most cases, the curve is mild and is not related to a health problem. However, more significant curvatures that are accompanied by discomfort may be a sign of Peyronie’s disease. Learn more about whether a curved penis is normal.

Illustrative image of the article Frequent Urination: 7 Causes (& What to Do)
Symptoms

Frequent Urination: 7 Causes (& What to Do)

Having to pee many times throughout the day can be a sign of a health problem, like a UTI or englarged prostate. For the most part however, it is a normal finding. Learn about the 6 most common causes of urinary frequency and what to do.

Illustrative image of the article 8 Types of Diabetes (Including Causes, Symptoms & Treatment)
Diabetes

8 Types of Diabetes (Including Causes, Symptoms & Treatment)

Types of diabetes include type 1, type 2, and gestational diabetes mellitus, which can be caused by impaired insulin production or insulin resistance. Diagnosis may involve tests like a fasting blood glucose or glucose tolerance test. Learn about causes, symptoms, and treatment of 8 different types of diabetes.

Illustrative image of the article What is Testicular Torsion? (Symptoms, Causes & Treatment)
Men's Health

What is Testicular Torsion? (Symptoms, Causes & Treatment)

Testicular torsion is a medical emergency that is associated with intense and sudden testicular pain. It is crucial to seek medical assessment within 12 hours of symptom onset to prevent complications. Learn more about the symptoms of testi.

Illustrative image of the article Insulin Pump: Clinical Indications & Care Instructions
Diabetes

Insulin Pump: Clinical Indications & Care Instructions

An insulin pump is an electronic device that connects to your body and allows for continuous delivery of small doses of insulin 24 hours a day based on a person's individual insulin requirements. It is indicated for the treatment of type 1 and type 2 diabetes. Read about clinical indications and care instructions.

Illustrative image of the article Swollen Tongue: 9 Causes (& What to Do)
Symptoms

Swollen Tongue: 9 Causes (& What to Do)

A swollen tongue can be caused by allergies, oral thrush, glossitis, and tongue sores. You are advised to see a doctor if the swelling persists or if other symptoms like difficulty swallowing or breathing occur. Learn more about what causes a swollen tongue and what to do.

Illustrative image of the article 9 Signs and Symptoms of a Sinus Infection (w/ Online Quiz)
Sinusitis

9 Signs and Symptoms of a Sinus Infection (w/ Online Quiz)

A sinus infection, or sinusitis, is an inflammation of the sinuses of the face. Common symptoms include pain around the nose, eyes and cheekbones, as well as a stuffy nose and nasal discharge. Learn more about the other symptoms, and how sinus infections are diagnosed and treated.

Illustrative image of the article Burning Feet: 9 Causes & Treatment
Symptoms

Burning Feet: 9 Causes & Treatment

Burning feet can be caused by nerve damage, nutritional deficiencies or even inappropriate footwear. This symptom is often associated with pain and discomfort, and should be assessed by a doctor if it occurs frequently. Learn about what causes burning feet and what to do to relieve any discomfort.

Illustrative image of the article Penile Cancer: Symptoms, Causes, Diagnosis & Treatment
Men's Health

Penile Cancer: Symptoms, Causes, Diagnosis & Treatment

Penile cancer is very rare, but it can affect smokers and men over 60. It often leads to a lump or nodule on the penis, as well as sores that do not heal. Check out a list of the most common symptoms and learn more about how penile cancer is diagnosed and treated.

Illustrative image of the article What are Pearly Penile Papules? (& What Do They Look Like)
Men's Health

What are Pearly Penile Papules? (& What Do They Look Like)

Pearly penile papules are small bumps that appear on the head of the penis. They are considered to be normal, do not cause symptoms, and do not require any special treatment. Learn more about what they look like, causes and treatment options for cosmetic removal.

Illustrative image of the article What's an Average Penis Size? (Reference Ranges & FAQs)
Men's Health

What's an Average Penis Size? (Reference Ranges & FAQs)

Average penis size can vary depending on racial background, as many races tend to have higher or lower averages when compared. Learn more about what the average penis size is (erect and flaccid) and check-out common questions that men have about penis size and growth.

Illustrative image of the article Vaginal Yeast Infection: Symptoms (w/ Quiz), Causes & Treatment
Yeast Infection

Vaginal Yeast Infection: Symptoms (w/ Quiz), Causes & Treatment

Vaginal yeast infections are one of the most commonly occurring infections in women. Symptoms include intense itching, swelling and white discharge. Learn more about what causes yeast infections, common symptoms associated with it, and how to treat it.

Illustrative image of the article Balanitis: Symptoms, Causes, Types & Treatment
Men's Health

Balanitis: Symptoms, Causes, Types & Treatment

Balanitis is characterized by inflammation of the glans penis (the tip of the penis) that leads to symptoms such as redness, itching and swelling . It is usually caused by a yeast infection (from Candida albicans fungus), but is associated with other causes. Learn about the types of balanitis and how it's treated.

Illustrative image of the article Alpha-Lipoic Acid: Health Benefits, Food Sources & Supplements
Nutrition

Alpha-Lipoic Acid: Health Benefits, Food Sources & Supplements

Alpha-lipoic acid (ALA) is an antioxidant produced by the body that is found in every cell, helping transform glucose into energy. It may also help regulate blood sugar, support weight loss, and protect heart health. Read about food sources and supplements as well as side effects and contraindications.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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