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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Cayenne Pepper: Benefits, How to Use & Side Effects
Food

Cayenne Pepper: Benefits, How to Use & Side Effects

Cayenne pepper may support weight loss, circulation, libido, digestion, and pain relief, and capsaicin creams may ease psoriasis itching. Covers heat level (SHU), nutrition per 1 g, ways to use, side effects, and precautions.

Illustrative image of the article Positive Pregnancy Test: What It Looks Like (w/ Pics) & What to Do
Healthy Pregnancy

Positive Pregnancy Test: What It Looks Like (w/ Pics) & What to Do

A positive pregnant test result is typically shown by two lines, a plus sign, or a digital notification, indicating beta-HCG levels. Clinical confirmation via blood analysis is the most reliable method to verify pregnancy, determine gestational age, and begin essential prenatal medical care.

Illustrative image of the article Does breast cancer hurt?
Breast Cancer

Does breast cancer hurt?

Breast pain is rarely a sign of cancer, especially in early stages. Does breast cancer hurt later on? Pain may occur with advanced or inflammatory types and is usually linked to other symptoms like nipple changes, swelling, or discharge.

Illustrative image of the article Does prednisone make you sleepy?
Medications

Does prednisone make you sleepy?

Prednisone usually does not cause drowsiness, and the answer to does prednisone make you sleepy is often no, since it more commonly leads to insomnia or restlessness. Daytime fatigue may occur indirectly due to poor sleep or dose changes.

Illustrative image of the article Can antibiotics make you tired?
Medications

Can antibiotics make you tired?

Feeling tired while taking antibiotics is usually linked to the infection itself, but can antibiotics make you tired in some cases. Learn when fatigue is expected, which drugs may cause it, and when symptoms need medical review.

Illustrative image of the article Huito: Health Benefits, Nutrition Facts, How to Eat & Recipes
Food

Huito: Health Benefits, Nutrition Facts, How to Eat & Recipes

Huito is a fiber-rich fruit that supports healthy blood sugar and cholesterol levels. Known for its antioxidant flavonoids and vitamin C, it helps prevent premature aging, combats constipation, and supports heart health. This fruit is used in fresh juices, sweets, and recipes to improve nutrition.

Illustrative image of the article Red Spot on Eye: Common Causes & When to See a Doctor
Symptoms

Red Spot on Eye: Common Causes & When to See a Doctor

A red spot on the eye may result from irritation, scratches, allergies, episcleritis, or pterygium. It can also be a subconjunctival hemorrhage, appearing after coughing, sneezing, rubbing, or injury. An ophthalmologist can diagnose the cause and recommend treatment.

Illustrative image of the article White Spot on Eye: Common Causes & Treatment
Symptoms

White Spot on Eye: Common Causes & Treatment

White spots on the eye may appear on the pupil and can be linked to retinoblastoma, cataracts, toxocariasis, pterygium, or corneal ulcer. Symptoms may include blurry vision, redness, itchiness, and difficulty seeing; ophthalmology assessment helps guide treatment.

Illustrative image of the article Thyroid Cyst: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Thyroid Cyst: Symptoms, Diagnosis, Causes & Treatment

A thyroid cyst is a fluid-filled sac in the thyroid gland that is usually benign. While often asymptomatic, larger cysts can cause neck pain, hoarseness, and difficulty swallowing. Diagnosis involves ultrasound and fine needle aspiration to check for malignancy and determine treatment needs.

Illustrative image of the article Does Prozac make you tired?
Medications

Does Prozac make you tired?

Does prozac make you tired? Drowsiness is a relatively common side effect of fluoxetine (Prozac), affecting about 5% to 17% of people. Other effects can include headache, insomnia, anxiety, fatigue, nausea, dry mouth, and decreased appetite; symptoms may feel like intoxication and often ease in a few days.

Illustrative image of the article Sprained Ankle: Symptoms. Causes & Treatment
Diseases and Conditions

Sprained Ankle: Symptoms. Causes & Treatment

A sprained ankle involves stretching or tearing ligaments, leading to pain, swelling, and limited mobility. Classification ranges from grade 1 mild tears to grade 3 complete ruptures. Treatment includes rest, icing, physical therapy, and occasionally surgery to ensure proper joint recovery.

Illustrative image of the article Ibogaine: Potential Benefits & Side Effects
Medicinal Plants

Ibogaine: Potential Benefits & Side Effects

Ibogaine is a hallucinogenic compound from the iboga root, discussed for reducing cravings and withdrawal in substance dependence. Effects can last up to 24 hours, with risks like vomiting, arrhythmias, seizures, and sudden death; avoid in heart, liver, or psychiatric conditions.

Illustrative image of the article Boswellia Serrata: Benefits, How to Use & Side Effects
Medicinal Plants

Boswellia Serrata: Benefits, How to Use & Side Effects

Boswellia serrata, a frankincense resin used in Ayurveda, may support rheumatoid arthritis, osteoarthritis, asthma, and inflammatory bowel disease care. Available as capsules or essential oil; typical adult dose cited is 300 mg three times daily. Side effects and pregnancy cautions noted.

Illustrative image of the article Comfrey: Benefits, Uses & Side Effects
Medicinal Plants

Comfrey: Benefits, Uses & Side Effects

Comfrey (Symphytum officinale) is used topically as compresses, poultices, or ointments for joint pain, muscle strains, bruises, minor fractures, and skin inflammation. Not for oral use; pyrrolizidine alkaloids may cause serious liver harm.

Illustrative image of the article Bitter Orange: Uses, Dosage & Side Effects
Medicinal Plants

Bitter Orange: Uses, Dosage & Side Effects

Bitter orange (Citrus aurantium) is a medicinal plant used as a dietary supplement for weight management and digestion. Rich in p-synephrine, vitamins, and fiber, it is also used for stress, insomnia, and constipation, with noted precautions and side effects.

Illustrative image of the article Lentils Benefits: Nutrition, Weight Loss & Heart Health
Food

Lentils Benefits: Nutrition, Weight Loss & Heart Health

Lentils benefits include protein and fiber plus iron and folate to support muscle gains, lower cholesterol, aid weight loss, boost immunity, and help prevent anemia and constipation.

Illustrative image of the article Nasturtium: Health Benefits & How to Use (Flower, Leaves & Fruit)
Medicinal Plants

Nasturtium: Health Benefits & How to Use (Flower, Leaves & Fruit)

Nasturtium is a medicinal plant used to support the treatment of urinary tract infections, respiratory issues, and skin conditions like acne or dandruff. Rich in vitamin C and benzyl isothiocyanate, it offers natural antibiotic and diuretic properties through its edible leaves and flowers.

Illustrative image of the article Coconut Oil: Benefits, Types & How to Use It
Food

Coconut Oil: Benefits, Types & How to Use It

Coconut oil is a plant-based oil used in cooking, skincare, and hair care. It may help moisturize skin and hair, support oral hygiene, and be used externally for comfort alongside medical care for candidiasis. Extra virgin and refined types differ in flavor and use.

Illustrative image of the article Garcinia Cambogia: Benefits, Nutrition Facts & Recipes
Medicinal Plants

Garcinia Cambogia: Benefits, Nutrition Facts & Recipes

Garcinia cambogia is a plant supplement used for weight loss support and appetite control, with potential effects on blood sugar and cholesterol. Covers how to take capsules or tea, possible side effects, liver risks, and who should avoid it.

Illustrative image of the article Acerola Juice: Health Benefits & How to Make It (Free Recipes)
Food

Acerola Juice: Health Benefits & How to Make It (Free Recipes)

Acerola juice is a nutrient-dense beverage rich in vitamin C and antioxidants that support immune function and skin health. It contributes to digestive regularity and healthy blood pressure levels. This overview covers its nutritional profile, health benefits, and simple preparation methods.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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