Latest Articles in Tua Saúde

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Spine Pain: 10 Causes (& Medications You Can Take)

Spine pain can result from poor posture, obesity, stress, herniated disc, scoliosis, or arthritis. Learn about main causes, symptoms, and treatments such as medications, physical therapy, injections, lifestyle changes, and surgery in severe cases.

Gout

Gout Treatment: 5 Approaches Your Doctor May Recommend

Gout treatment typically involves medications, diet changes, and lifestyle habits to control uric acid and prevent flare-ups. Learn about effective options, including anti-inflammatories, corticosteroids, weight management, and regular medical follow-up for long-term relief.

Diseases and Conditions

Chalazion: Symptoms, Difference from Stye, Causes & Treatment

A chalazion is a lump on the eyelid caused by blocked glands, leading to swelling, redness, discomfort, tearing, or vision problems. Learn how to identify chalazion symptoms, understand its causes, and explore treatments like warm compresses, corticosteroids, antibiotics, or minor surgery.

Medicinal Plants

Horsetail Tea: 5 Benefits, How to Make It & When To Avoid

Horsetail is a medicinal plant that is very popular and used as a home remedy to improve the appearance of hair and nails, as well as treat fluid retention and promote weight loss. It can be used as a natural diuretic as well, making it beneficial for UTI treatment. Learn how to make horsetail tea and its side effects.

Medications

MMRV Vaccine: What It Is, US Guidance & Vaccine Schedule (2025)

The MMRV vaccine protects against measles, mumps, rubella, and chickenpox in a single shot. In the US, ProQuad is licensed for children 12 months to 12 years. Learn about CDC and ACIP guidelines, vaccination schedule, safety, side effects, and who should or should not receive it.

Medicinal Plants

Senna Tea: Health Benefits, How to Make & Side Effects

Senna tea is a natural laxative used to relieve occasional constipation by stimulating bowel movements. Learn how it works, how to prepare it, possible side effects, who should avoid it, and why its use should be limited to short-term relief under medical guidance.

Warts

Plantar Warts: Symptoms, Causes & How to Get Rid of Them

Plantar warts are growths on the soles of the feet caused by HPV, leading to pain, thickened skin, and black pinpoint spots. Learn about symptoms, causes, how they spread, medical and natural treatments, and prevention strategies, including hygiene measures and the HPV vaccine.

Medicinal Plants

Achiote: 11 Health Benefits & How to Use (including Tea)

Achiote (Bixa orellana) is a medicinal plant with antioxidant, antimicrobial, and anti-inflammatory properties. Rich in carotenoids, vitamin A, and minerals, achiote may support eye, heart, bone, and skin health, improve digestion, regulate blood sugar, and aid wound healing.

Men's Health

Paraphimosis: Symptoms, Diagnosis & Treatment

Paraphimosis is a medical emergency that occurs when the foreskin becomes trapped behind the glans and cannot return to its normal position. Learn about common symptoms, causes, diagnosis, and the main treatment options, including compression techniques, anesthetics, and emergency circumcision.

Diseases and Conditions

Anaphylactic Shock: Symptoms, Diagnosis, Causes & Treatment

Anaphylactic shock is a severe allergic reaction that can cause breathing problems, swelling, hives, abdominal pain, or fainting. Learn about common causes, key symptoms, diagnosis, and treatment options, including epinephrine and emergency care, to prevent life-threatening complications.

Symptoms

Leg Cramps: 10 Common Causes (& What to Do)

Leg cramps are sudden, involuntary muscle contractions often linked to dehydration, overexertion, nutritional deficiencies, pregnancy, or medical conditions. Learn common causes, symptoms, and treatment options, including hydration, stretching, supplements, and medical care.

Well-Being

How to Boost Immune System: 10 Easy Tips

Learn how to boost immune system naturally with healthy habits, proper nutrition, hydration, exercise, sleep, vaccines, and supplements. Discover practical tips, recipes, and strategies to support immunity, reduce infections, and promote overall health at any age.

Tests

Calcium Oxalate Crystals in Urine: 5 Causes (& Treatment)

Calcium oxalate crystals in urine can appear due to diet, dehydration, kidney stones, diabetes, or liver and kidney disease. They are often found in urine tests and may cause symptoms like pain or changes in urination. Treatment usually involves hydration, diet changes, or medical care.

Symptoms

Yellow Stool: 9 Causes, Treatment & Online Symptoms Quiz

Yellow stool can result from a high-fat diet, stress, infections, celiac disease, or issues with the liver, pancreas, or gallbladder. Learn about the most common causes, symptoms that may appear together, and treatment options, from dietary changes to medical care.

Medications

Does flexeril make you sleep?

Does Flexeril make you sleep? Drowsiness is a common side effect of this muscle relaxant, but it is not meant to be used as a sleep aid. Learn what Flexeril is prescribed for, recommended duration of use, and when to see a sleep specialist for proper treatment.

Fitness

What is brown fat?

What is brown fat? Learn about this special type of body fat that helps regulate body temperature, supports basal metabolism, and produces heat through thermogenesis. Discover how its activity changes with aging, stress, cold exposure, and thyroid hormone stimulation.

Diseases and Conditions

How long does a virus last?

How long does a virus last? Viral infections like gastroenteritis often resolve in under a week, but duration varies depending on the illness. Learn what affects recovery time, when symptoms signal complications, and why medical evaluation may be needed.

Healthy Pregnancy

How many months is 10 weeks pregnant?

How many months is 10 weeks pregnant? At 10 weeks, pregnancy equals about 2 months and 2 weeks. Learn why gestational age is usually measured in weeks, how due dates are estimated and confirmed by ultrasound, and the importance of regular prenatal care with an obstetrician.

Healthy Pregnancy

How many months is 29 weeks?

At 29 weeks pregnant (7 months and 1 week), the third trimester begins. Learn about common symptoms, baby development, and the importance of prenatal care.

Home Remedies

Immune System Boosters: Foods, Natural Remedies & Recipes

Foods like strawberries, sweet potato and salmon are excellent sources of nutrients that boost immunity and help to protect us against various types of infections and illnesses. Check out other immune system boosters that you can use to protect you from illnesses, like home remedies and other lifestyle habits.