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Coughing Up Blood: 8 Causes, Treatment & When to See a Doctor

Coughing up blood is not always a serious symptom, and can occur with mild conditions like a scratch in the nose or throat. Coughing up large amounts of bright red blood, however, can be a sign of a more serious illness, like pneumonia, tuberculosis, or lung cancer. Learn more about what causes blood when coughing.

Yeast Infection

What Causes a Yeast Infection? 7 Causes & What to Do

What causes a yeast infection can depend on many factors. A yeast infection can happen due to an imbalance in the vaginal microbiota that can be caused by stress, a weakened immune system, hormone changes, or the use of antibiotics. Learn more about risk factors for a yeast infection and what to do.

Nutritional Supplements

5 Benefits of Citrulline (Plus Dosing Recommendations)

Citrulline, or L-citrulline, is a nonessential amino acid offering health benefits like improved physical performance during high intensity exercise and prevention of cardiovascular disease. It can also help build muscle mass and treat erectile dysfunction. Learn more about dosing instructions and side effects.

Nutritional Supplements

Calcium Supplements: Indications, Dosing & Side Effects

Calcium supplements are typically prescribed for the prevention and treatment of osteoporosis, osteomalacia, or rickets. They may also be recommended for people who do not consume enough calcium in their diet. Read about types of calcium supplements, dosing instructions, and potential side effects.

Fitness

Functional Training: What Is It, Health Benefits & How to Perform

Functional training is a type of exercise that is mostly done with gym equipment and that aims to improve physical fitness, having several health benefits. Learn more about what functional training is, its main benefits and how to perform it.

Nutritional Supplements

Benefits of Folic Acid (Plus Reference Values)

Folic acid is a water-soluble vitamin that is important for many functions in the body, such as maintaining good brain health and preventing cardiovascular disease and anemia. It also plays an important role in the development of the fetal nervous system. Learn about food sources and reference values.

Hemorrhoids

Sitz Baths for Hemorrhoids: 5 Soothing Baths for Natural Relief

Sitz baths prepared with warm water are a great way to treat hemorrhoids at home. These baths promote vasodilation and soothe affected skin to relieve pain and discomfort. Check out 5 ways you can prepare sitz baths at home to help relieve hemorrhoid pain and speed-up healing.

Gas

Why Am I So Gassy? 6 Causes & What to Do

Feeling gassy is usually temporary and occurs due to the normal fermentation and digestion of food in the gut. It is usually not a sign of any health conditions, especially if the gas is not smelly. Smelly gas with bloating and abdominal pain may be a sign of slow digestion. Learn more about why excess can occur.

Psoriasis

Genital Psoriasis: Symptoms, Causes, Treatment & Other Tips

Genital psoriasis is a skin condition that causes red, smooth and shiny patches to appear in the genital area. Learn more about he most common symptoms, diagnosis and treatment options.

Tingling

Tingling in Hands: 12 Causes & What to Do

Tingling in the arms and hands can occur for many reasons, like poor circulation, nerve compression, hypothyroidism or carpal tunnel syndrome.u síndrome do túnel do carpo. Learn about why your hands and arms can tingle and what you can do to get rid of tingling.

Food

Banana Peel: How to Eat, 10 Benefits & Tasty Recipes

A banana peel can be eaten raw, dehydrated or in flour form to achieve several health benefits, like improving intestinal health, lowering cholesterol and promoting weight loss. Learn more about how to eat banana peels with our tasty recipes, and see the health benefits that it can provide.

Medications

Tirzepatide: Uses & How It Works (for Weight Loss & Diabetes)

Tirzepatide is a medicine that is used for the treatment of type 2 diabetes mellitus or obesity in adults. It is sold under the brand names Mounjaro or Zepbound, and is injected subcutaneously on a weekly basis. Learn more about what it's used for, if it can lead to weight loss, and the side effects associated with use.

Menstruation

What White Discharge Before Period Means (5 Common Causes)

White discharge that is thick and odorless is normal and happens due to expected hormonal changes caused by the menstrual cycle. However, if the discharge occurs with symptoms, such as foul smell, discomfort or itchiness, it may be a sign of infection. Learn about the the main causes of white discharge and what to do.

Women's Health

Green Discharge: Causes, How to Treat & Home Remedies

Green discharge may be a sign of a vaginal infection, especially if it presents with itching, burning or foul odor. It typically requires treatment with antibiotics, although you can use home remedies like guava tea to help relieve symptoms. Lear nmore about what causes green discharge and how to treat it.

Symptoms

Watery Discharge: What It Means, 10 Causes & Treatment

Watery discharge can be caused by hormonal changes from a period, pregnancy or menopause. However, it may also be a sign of an infection such as bacterial vaginosis, chlamydia or trichomoniasis. Learn about what causes watery discharge, what it means, and how it's treated.

Diseases and Conditions

9 Tips to Relieve Knee Pain After Running

To relieve knee pain after running you can try applying a cold compress or a topical anti-inflammatory like ibuprofen or diclofenac. If necessary, you can also substitute walking for running until your pain improves. Learn about additional pain relief strategies for knee pain after running and when to see a doctor.

Medications

Ivermectin: Uses, How to Take (Oral & Topical) & Side Effects

Ivermectin is an antiparasitic that paralyzes and eliminates various types of worms. It is mainly used for cases of onchocerciasis, lice and roundworms, and should be used as prescribed by the doctor's instructions. Learn more about how to take ivermectin, the recommended dosing and side effects associated with use.

Food

10 Coconut Water Benefits (plus How to Drink & Recipes)

Coconut water benefits, such as regulating blood pressure, preventing cramps, promoting weight loss and treating diarrhea, make this a great drink to incorporate into your diet and treatment plants. Learn more about the benefits of coconut water and how to drink it using out delicious recipes.

Food

11 Benefits of Coffee You Didn't Know (& Recommended Daily Dose)

Coffee can offer several health benefits, like preventing premature aging, improving fitness capacity, preventing depression and promoting weight loss.. Coffee can also improve mood, which helps to treat depression. Learn about the benefits of coffee, how much you can drink per day and side effects that can occur.

Fluid Retention

14 Natural Diuretic Teas for Fluid Retention

Natural diuretics can be consumed in the form of tea, with some examples including green tea, parsley tea and linden tea. These natural diuretics help to promote urine production and can relieve swelling and bloating. Learn more about natural diuretic teas that you can prepare at home.