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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
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Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
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Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Fordyce Spots: Symptoms, Causes & Treatment
Diseases and Conditions

Fordyce Spots: Symptoms, Causes & Treatment

Fordyce spots, also called Fordyce granules or Fordyce glands, are small yellowish or whitish spots that can appear on the lips, on the inside of the cheeks or on the genital area. Learn about why they appear and how to get rid of them.

Illustrative image of the article Groin Lump: 8 Common Causes (& What to Do)
Symptoms

Groin Lump: 8 Common Causes (& What to Do)

A groin lump can sometimes be felt due toto an inguinal hérnia, a viral or bacterial infection, or in more serious cases, cancer. It may cause pain, discomfort, redness in the area or fever. See what causes a lump in the groin area and what you can do to treat it.

Illustrative image of the article Polydipsia: Symptoms, Causes, Types & Treatment
Diseases and Conditions

Polydipsia: Symptoms, Causes, Types & Treatment

Polydipsia is a condition used to describe excessive thirst. It usually leads to other symptoms such as increased fluid intake and urination, as well as dizziness. Learn about other symptoms associated with polydipsia, what causes it and how it is treated.

Illustrative image of the article Hazelnut: 6 Health Benefits, Nutrition Info & Recipes
Food

Hazelnut: 6 Health Benefits, Nutrition Info & Recipes

Hazelnuts are a fruit that are high in fat and other nutrients. It can lead to health benefits like increased energy, improving memory and balanced blood sugar levels. Learn more about the other benefits of hazelnuts, the nutritional content in 100 g of hazelnuts, and how to consume them with our healthy recipes.

Illustrative image of the article How to Lower Heart Rate: 10 Natural Methods
First Aid

How to Lower Heart Rate: 10 Natural Methods

To lower your heart rate, you should breathe deeply for 4 to 5 minutes or apply a cold compress to your face. Average heart rate can also be lowered over time with lifestyle changes and medications. Learn about more ways to slow down your heart rate, natural ways to prevent palpitations, and when you should see a doctor.

Illustrative image of the article What Causes Hair Loss? 8 Possible Reasons & Treatments
Symptoms

What Causes Hair Loss? 8 Possible Reasons & Treatments

Hair loss can be caused by natural occurrences, like seasonal changes or fluctuating hormones. However, it may also be related to nutritional deficiencies or other health conditions, like thyroid dysfunction. Learn more about what causes hair loss and the treatment available to resolve it.

Illustrative image of the article Erosive Esophagitis: Symptoms, Causes & Treatment
Diseases and Conditions

Erosive Esophagitis: Symptoms, Causes & Treatment

Erosive esophagitis is a condition associated with inflammation and tissue damage along the lining of esophagus, causing symptoms like vomiting blood and blood in the stool. Learn more about what causes erosive esophagitis, and how it is diagnosed and treated.

Illustrative image of the article Olives: 10 Health Benefits, Nutritional Info & Recipes
Food

Olives: 10 Health Benefits, Nutritional Info & Recipes

Olives can help to increase HDL cholesterol, regulate bowel movements and prevent premature aging. They are rich in nutrients and contain laxative, satietogenic, lipid-lowering and antioxidant bioactive compounds. Learn about all the health benefits of olives and learn how to consume them with healthy and tasty recipes.

Illustrative image of the article Tingling in Feet: 14 Common Causes & What to Do
Symptoms

Tingling in Feet: 14 Common Causes & What to Do

Tingling in the feet can occur simply due to poor positioning of the body, but it can also be a sign of a herniated disc, diabetes or multiple sclerosis. Foot tingling can also happen after a fracture or an animal bite. Learn about the 14 most common causes of tingling in the feet and what to do.

Illustrative image of the article Cholinergic Urticaria: Symptoms, Causes & Treatment
Urticaria

Cholinergic Urticaria: Symptoms, Causes & Treatment

Cholinergic urticaria is a skin condition characterized by the appeance of hives with body temperature increases. It causes symptoms such as itching, stingings, red spots on the trunk and swelling in parts of the body. Learn more about what causes this condition, how it's diagnosed and how it's treated.

Illustrative image of the article What Causes White Spots on Teeth? (& What to Do)
Symptoms

What Causes White Spots on Teeth? (& What to Do)

White spots on the teeth can be caused by the presence of cavities, changes in tooth enamel formation, excess fluoride or high acidity in the mouth. Learn more about what causes white spots on the teeth and how these can be treated.

Illustrative image of the article Lump in Breast: 7 Common Causes & Treatment
Symptoms

Lump in Breast: 7 Common Causes & Treatment

​A breast lump is a small mass that, in most cases, is not a sign of breast cancer. It is normally a benign finding that does not require treatment, like a a fibroadenoma or a cyst. Learn more about the common causes of breast lumps.

Illustrative image of the article Enlarged Spleen: Symptoms, Causes, Diagnosis & Treatment
Diseases and Conditions

Enlarged Spleen: Symptoms, Causes, Diagnosis & Treatment

An enlarged spleen, also referred to as splenomegaly, is characterized by an increase in spleen size that may or may not cause abdominal pain. It can be caused by autoimmune illness, liver disease and more. Learn about what can cause an enlarged spleen, the main symptoms, and how it is treated.

Illustrative image of the article Tacrolimus Ointment: What It's For, How to Use & Side Effects
Medications

Tacrolimus Ointment: What It's For, How to Use & Side Effects

Tacrolimus ointment is used for the treatment for atopic dermatitis, it helps reduce skin inflammation and relieve symptoms of redness or itching. Learn more about better what Tacrolimus ointment ointment is for, how to use it and possible side effects.

Illustrative image of the article Green Onions: 10 Healthy Benefits, Types, Nutrition Info & Recipes
Food

Green Onions: 10 Healthy Benefits, Types, Nutrition Info & Recipes

Green onions are an aromatic plant that can regulate blood pressure, promote weight loss and maintain eye health. They are rich in nutrients and bioactive compounds with antioxidant, satietogenic and anti-inflammatory action. Discover the health benefits of green onions and how to use them in tasty and healthy recipes.

Illustrative image of the article Hives (Urticaria): Causes, Symptoms & How to Get Rid of Them
Urticaria

Hives (Urticaria): Causes, Symptoms & How to Get Rid of Them

Hives, or urticaria, are an allergic skin reaction characterized by swollen, red spots that itch. They can be caused by mosquito bites, a fabric allergy or intake of a certain food. Learn about the symptoms of hives, the types of urticaria that are possible and what causes them.

Illustrative image of the article How to Treat a Baby Cough: Home Remedies & Medication
Cough

How to Treat a Baby Cough: Home Remedies & Medication

To relieve a baby cough, you can offer fluids to the baby as age-appropriate to relieve throat irritation. Coughs from a cold or flu may require treatment with medication, like antibiotics. Learn about home remedies and pharmacy medications that can be used to treat a baby cough.

Illustrative image of the article Period Cramp Relief: 10 Natural Tips
Menstruation

Period Cramp Relief: 10 Natural Tips

Period cramps can be very uncomfortable, and there are ways to relieve pain at home. You can try applying heat to the abdomen, drinking ginger and valerian tea, and avoiding caffeine or alcohol. Check out all of our tips for period cramp relief and learn when you should see a doctor.

Illustrative image of the article Eczema: Symptoms, Causes, 9 Types & Treatment
Eczema

Eczema: Symptoms, Causes, 9 Types & Treatment

Eczema is an inflammation of the skin that can symptom like skin redness, swelling itching, and peeling. Treatment typically involves the use of with prescription medication like antihistamines or corticosteroids. Learn more about the common symptoms, what causes it and how it is treated.

Illustrative image of the article Scabies: Symptoms, Transmission & Treatment (w/ Home Remedies)
Diseases and Conditions

Scabies: Symptoms, Transmission & Treatment (w/ Home Remedies)

Scabies is a highly contagious skin disease that causes symptoms like a red rash and intense itching. It is easily transmitted between people of the same household, but it is curable with the right treatment. Learn more about how scabies sp.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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