Ads
  • Tua Saúde
  • Doctor Says
  • Health A-Z
  • Nutrition
  • Pregnancy
  • Well-Being
Follow Tua Saúde on social media
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest
Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
  • Tua Saúde
  • Latest content

Latest content

Illustrative image of the article How much protein is in an egg?
Food

How much protein is in an egg?

Wondering how much protein is in an egg? A boiled chicken egg provides about 6 to 7 grams of protein per 100 g, while 50 g of boiled quail eggs offer around 6.5 grams. Learn how eggs compare with other protein-rich foods like meat, fish, beans, chickpeas, flaxseeds, and sesame seeds.

Illustrative image of the article Can a UTI go away on its own?
Urinary Tract Infection

Can a UTI go away on its own?

Can a UTI go away on its own? While rare, most urinary tract infections do not clear without treatment. Because they are typically caused by bacteria, antibiotics are usually needed. Learn why untreated UTIs can lead to serious complications, including sepsis or kidney damage.

Illustrative image of the article Can you get a tattoo while breastfeeding?
Breastfeeding

Can you get a tattoo while breastfeeding?

The question “can you get a tattoo while breastfeeding” has limited research, but precautions are advised. Learn about possible risks, including infections and tattoo ink exposure, and why consulting an obstetrician or lactation specialist is recommended.

Illustrative image of the article Can you drink while taking antibiotics?
Diseases and Conditions

Can you drink while taking antibiotics?

Can you drink while taking antibiotics? Alcohol can reduce how antibiotics work, raise the risk of liver toxicity, and trigger side effects. Learn which antibiotics should not be combined with alcohol, such as erythromycin, doxycycline, metronidazole, and others, and when medical guidance is needed.

Illustrative image of the article Can you have sex while pregnant?
Healthy Pregnancy

Can you have sex while pregnant?

Can you have sex while pregnant? In most cases it is safe during a healthy, low-risk pregnancy because the amniotic sac and uterine muscles protect the baby. However, conditions like placenta previa or a history of preterm labor may require avoiding sex, making medical guidance important.

Illustrative image of the article Appendectomy: Indications, Prep, How It's Performed & Recovery
Appendicitis

Appendectomy: Indications, Prep, How It's Performed & Recovery

Appendectomy is the surgery used to treat appendicitis and prevent complications like rupture, peritonitis, or sepsis. Learn how appendectomy is performed, preparation steps, recovery time, post-surgery care, and possible risks, including infection or constipation.

Illustrative image of the article Canker Sores in the Throat: 10 Causes (& How to Treat)
Diseases and Conditions

Canker Sores in the Throat: 10 Causes (& How to Treat)

A canker sore in throat may be linked to stress, infections, nutritional deficiencies, or medical conditions like lupus, HIV, and oral cancer. Learn about common causes, symptoms such as pain and fever, and treatment options, including medications and home remedies to relieve discomfort.

Illustrative image of the article hCG Calculator: Find Out How Far Along You Are
Pregnancy

hCG Calculator: Find Out How Far Along You Are

Use our hCG calculator to determine how far along you are in your pregnancy. This can be calculated using the hCG levels reported in your blood test. Also learn about when hCG shows up during pregnancy.

Illustrative image of the article Neem Oil: 7 Health Benefits, How to Use & Side Effects
Medicinal Plants

Neem Oil: 7 Health Benefits, How to Use & Side Effects

Neem oil is a natural extract with antibacterial, antifungal, and anti-inflammatory properties that may support skin, hair, oral, and liver health. Learn how neem oil is used in traditional remedies, possible side effects, and safety considerations for topical and cosmetic use.

Illustrative image of the article Chickpeas: 11 Health Benefits, Nutrition Facts & How to Eat
Food

Chickpeas: 11 Health Benefits, Nutrition Facts & How to Eat

Chickpeas are a nutrient-rich legume packed with protein, fiber, vitamins, and minerals that support muscle gain, heart health, digestion, weight management, and blood sugar balance. Discover their top health benefits, nutritional values, and easy recipes for everyday meals.

Illustrative image of the article Can I drink water before a fasting blood test?
Well-Being

Can I drink water before a fasting blood test?

Yes, you can usually drink water before a fasting blood test, since it doesn’t affect results. See how fasting works and why it matters for accuracy.

Illustrative image of the article Is autism genetic?
Autism

Is autism genetic?

In addition to possible genetic changes, other factors may also contribute to the development of autism or autism spectrum disorder (ASD). Learn more about whether autism is genetic or not.

Illustrative image of the article Why is my vagina itchy?
Women's Health

Why is my vagina itchy?

A coceira nas partes íntimas pode ter diferentes causas e, por isso, o seu tratamento pode variar. Entenda melhor o que fazer se a parte íntima estiver coçando e ardendo.

Illustrative image of the article What level of platelets is dangerous?
Diseases and Conditions

What level of platelets is dangerous?

Dangerous platelet levels are usually below 150,000 per µL of blood, raising the risk of bleeding. Learn the normal range and treatment options here.

Illustrative image of the article How many liters of blood are in the human body?
Health A-Z

How many liters of blood are in the human body?

The human body has about 5 liters of blood, varying with weight. Learn why this matters for health and blood donation safety.

Illustrative image of the article How many teeth do humans have?
Health A-Z

How many teeth do humans have?

Humans usually have 20 baby teeth and up to 32 permanent teeth, including wisdom teeth. See when they appear and what affects eruption.

Illustrative image of the article 12 Tangerine Benefits (Nutrition, Ways to Consume & Recipes)
Food

12 Tangerine Benefits (Nutrition, Ways to Consume & Recipes)

Discover the top tangerine benefits, including immune support, cholesterol control, improved digestion, skin health, and weight management. Learn how this low-calorie fruit rich in vitamin C, fiber, and antioxidants may help prevent heart disease, diabetes, and more.

Illustrative image of the article BMI Calculator by Age: Healthy Weight Ranges for Children & Teens
Nutrition

BMI Calculator by Age: Healthy Weight Ranges for Children & Teens

BMI calculator by age helps determine if a child’s weight is in the healthy range for their age and sex. Learn how BMI is calculated, see percentile charts for ages 5 to 18, and understand when to seek medical advice for early detection of growth or nutritional concerns.

Illustrative image of the article HIIT Workouts: Benefits, How to Do & Home Options
Fitness

HIIT Workouts: Benefits, How to Do & Home Options

HIIT workouts combine short bursts of high-intensity exercise with rest periods to boost metabolism, burn fat, and improve conditioning. Learn the main benefits, how to structure sessions, and effective bodyweight exercises for gym or home routines.

Illustrative image of the article Vyvanse: Indications, Dosing & Side Effects (Including Weight Loss)
Medications

Vyvanse: Indications, Dosing & Side Effects (Including Weight Loss)

Vyvanse is a prescription stimulant used to treat ADHD in children and adults, and binge eating disorder in adults. Learn about its uses, onset, dosage, side effects, safety precautions, generic availability, dependence risks, and why it is not approved for weight loss.

  • 1
  • ...
  • 100
  • ...
  • 177
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest

Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

Address: Rua Voluntários da Pátria, nº 138, Block 1, Unit 201, Botafogo, Rio de Janeiro/RJ - Zip Code - 22270-010
  • Who We Are
  • Mission and Values
  • Creative Process
  • Medical Review
  • Privacy Policy
  • Terms of Use
  • Contact
logo @trust - aaci certified This seal certifies that our website contains trusted health-related content.
Last site update: 17/04/2026
© 2007 - 2026 Tua Saúde. All rights reserved.
English
Português Español Français
Tua Saúde is a brand of the Rede D’Or Group
Brazil's largest network of private hospitals
Our brands Rede D'Or São Luiz Oncologia D’Or SulAmérica Richet Laboratórios