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  • Dr. Jonathan Panoeiro
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Recent Articles by Dr. Jonathan Panoeiro

Illustrative image of the article Do cockroaches bite?
Doctor Says

Do cockroaches bite?

Do cockroaches bite? Cockroaches can bite, but bites on people are uncommon. They may also trigger allergies and spread microorganisms linked to food poisoning or infections. Suspected bites with swelling, redness, pus, worsening pain, or allergy symptoms may need medical evaluation.

Illustrative image of the article Is creatine for kids safe?
Doctor Says

Is creatine for kids safe?

Creatine for kids is generally not recommended for children or teens under 18 without medical guidance. Current research suggests recommended doses may be safe for some older children and young athletes, but use should be supervised by a pediatrician, sports medicine doctor, or registered dietitian.

Illustrative image of the article Is weight lifting for weight loss?
Doctor Says

Is weight lifting for weight loss?

Weight lifting for weight loss may help support healthy weight management when combined with aerobic exercise and a balanced diet. Strength training is generally recommended at least twice a week, alongside weekly cardio, ideally with guidance from a physical trainer and registered dietitian.

Illustrative image of the article Does anyone know how to get rid of a cold sore in 24 hours?
Doctor Says

Does anyone know how to get rid of a cold sore in 24 hours?

How to get rid of a cold sore in 24 hours is a common question, but complete healing in one day is unlikely. Antiviral medicines, such as acyclovir cream or valacyclovir tablets, may help cold sores heal faster when started early and used as prescribed, especially for recurrent cold sore outbreaks.

Illustrative image of the article Does creatine make you gain weight?
Doctor Says

Does creatine make you gain weight?

Does creatine make you gain weight? Creatine may cause a slight increase on the scale due to water retention and muscle mass, especially in the first few weeks, but it does not appear to increase body fat and may be linked to a small fat reduction in some people.

Illustrative image of the article How can you tell kidney pain vs back pain?
Doctor Says

How can you tell kidney pain vs back pain?

Kidney pain vs back pain can differ by location, symptoms, and how the pain feels. Kidney pain may cause one-sided tenderness, nausea, fever, reddish urine, or pain that spreads to the groin, while muscle-related back pain is often linked to strain or injury and improves with rest.

Illustrative image of the article How fast does acyclovir work for cold sores?
Doctor Says

How fast does acyclovir work for cold sores?

How fast does acyclovir work for cold sores? Acyclovir can help shorten outbreaks to about 4 to 5 days when used as a cream as directed, and oral tablets may help lesions heal even faster. It reduces outbreak duration but does not eliminate the herpes virus.

Illustrative image of the article What is 28 weeks pregnant in months?
Doctor Says

What is 28 weeks pregnant in months?

28 weeks pregnant in months is about the end of the 7th month and the start of the third trimester. Prenatal visits often become more frequent at this stage, and an OB-GYN may recommend routine tests, screenings, or an ultrasound to monitor pregnancy health.

Illustrative image of the article How many months is 20 weeks?
Doctor Says

How many months is 20 weeks?

How many months is 20 weeks? At 20 weeks pregnant, this equals about 5 months and is still part of the second trimester. Learn why pregnancy is usually tracked by weeks and why the anatomy scan is commonly done around this stage to check the baby’s development.

Illustrative image of the article How many months is 31 weeks?
Doctor Says

How many months is 31 weeks?

How many months is 31 weeks corresponds to about 7 and a half months of pregnancy, during the third trimester. At this stage, the baby gains weight quickly, organs continue to mature, and prenatal care helps monitor development and prevent pregnancy complications.

Illustrative image of the article How many months is 25 weeks?
Doctor Says

How many months is 25 weeks?

How many months is 25 weeks pregnant? At 25 weeks, pregnancy is about 6 months and 1 week, which marks the beginning of the 7th month and is close to the end of the second trimester. Prenatal care usually tracks pregnancy by gestational weeks rather than months.

Illustrative image of the article How many months is 9 weeks?
Doctor Says

How many months is 9 weeks?

How many months is 9 weeks in pregnancy equals about 2 months and 1 week. Gestational age is counted from the first day of the last menstrual period, and a first-trimester ultrasound can help confirm pregnancy timing and assess the baby’s development.

Illustrative image of the article How many months is 6 weeks?
Doctor Says

How many months is 6 weeks?

6 weeks of pregnancy equals about 1 month and 2 weeks. Pregnancy is usually tracked by weeks, and ultrasound timing can help assess early fetal development and confirm gestational age.

Illustrative image of the article How long does Seroquel stay in your system?
Doctor Says

How long does Seroquel stay in your system?

How long does Seroquel stay in your system? Quetiapine effects can last about 7 hours or longer, depending on the dose and overall health. Its levels drop by half about every 7 hours, and treatment effects may take 1 to 2 weeks to appear.

Illustrative image of the article Can you take creatine without working out?
Doctor Says

Can you take creatine without working out?

Can you take creatine without working out? Creatine can still be taken without exercise, but its main benefits are linked to muscle storage and physical performance. Excess creatine is usually eliminated in urine, and safe use depends on proper dosing and professional guidance.

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Foto de Dr. Jonathan Panoeiro
Created by: Dr. Jonathan Panoeiro Pediatric Neurologist
Studied Medicine at UFJF, in 2017. Licensed to practice through the CREME-RJ under license #52-110154-4. Specializes in Pediatric Neurology.
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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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