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Ulcerative Colitis Diet: Food to Eat & Avoid, Meal Plan & Supplements

An ulcerative colitis diet can help manage flare-ups by focusing on low-fiber, low-fat, and easy-to-digest foods while avoiding triggers like caffeine, alcohol, and processed meals. Learn recommended foods, sample meal plans, and supplements to support gut health.

Medications

Alendronate: Uses, How to Take, Dosing & Side Effects

Alendronate is a medication used to treat osteoporosis in men and postmenopausal women. Learn how alendronate works, recommended dosage, possible side effects, safety precautions, and who should not use it to reduce the risk of spine and hip fractures.

Symptoms

Melena: Symptoms, Causes & What to Do

Melena is the presence of digested blood in the stool, often appearing as dark, tar-like stools with a foul odor. Learn about common causes such as ulcers, gastritis, esophageal varices, stomach cancer, and medications, plus symptoms, risks, and when medical care is needed.

Medicinal Plants

Anamu: 6 Health Benefits, How to Use & Side Effects

Anamu (Petiveria alliacea) is a medicinal plant traditionally used for headaches, anxiety, rheumatism, infections, and respiratory issues. Learn about its benefits, possible side effects, safety precautions, and how it is commonly prepared in teas, capsules, and extracts.

Sleep

How to Fall Asleep Fast: 10 Tips for a Quicker Sleep

To sleep well, it is important to create habits that promote sleep, such as sleeping in a dark room, drinking a soothing tea and turning off all electronics. Check-out out 10 tips for a better, more restful sleep.

Dengue

What to Eat & Avoid for Dengue Treatment (w/ 3-Day Meal Plan)

A diet for dengue patients should be made up of food like meat, eggs and liver, which are rich in protein, vitamin C and iron. Learn more about what you can eat and what you should avoid if you have dengue fever and check out our dengue diet meal plan.

Symptoms

Numb Tongue: 11 Common Causes (& What to Do)

A numb tongue can be linked to stroke, high blood pressure, stress, anxiety, allergies, vitamin B deficiency, migraines, trauma, hypoglycemia, medications, or even tongue cancer. Learn about the main causes, related symptoms, and treatment options for this condition.

Hair Loss

11 Best Hair Growth Supplements & Medications

Discover the best hair growth supplements and medications that support healthy hair, reduce shedding, and encourage regrowth. Learn about biotin, multivitamins with zinc and B-complex, keratin-based options, and FDA-approved treatments like minoxidil and finasteride.

Medications

Advil vs Tylenol: Key Differences, Uses, Dosing & Side Effects

Advil vs Tylenol: Learn the key differences between ibuprofen and acetaminophen, including uses, dosage, side effects, and contraindications. Understand when each is recommended, risks of alternating them, and how to choose the safest option with medical guidance.

Autism

Autism in Adults: Symptoms, Diagnosis & Treatment

Autism in adults may show through social difficulties, rigid routines, or strong interests in specific topics. Learn about common signs, possible causes, diagnosis methods, and treatment options such as therapy and medication for managing daily life challenges.

Autism

Autism Treatment: 9 Approaches Your Doctor May Discuss

O tratamento do autismo é capaz de melhorar a comunicação, a concentração e diminuir os movimentos repetitivos, melhorando assim a qualidade de vida do autista. Pediatra explica as principais formas de tratamento usadas e como cuidar da criança autista em casa.

Symptoms

10 Common Chagas Disease Symptoms (& How to Treat)

Kissing disease symptoms include fever, headache, fatigue, swelling, skin lesions, and digestive issues caused by the parasite Trypanosoma cruzi. Learn how it spreads, diagnostic tests used, available treatments with benznidazole or nifurtimox, and whether Chagas disease can be cured.

Diseases and Conditions

Kissing Bug (Chagas Disease) Symptoms, Phases & Treatment

Chagas disease is caused by the parasite Trypanosoma cruzi, transmitted mainly by the KISSING BUG. Learn about its symptoms, phases, transmission routes, diagnosis, and treatment options, including benznidazole, as well as risks during pregnancy and long-term complications.

Medicinal Plants

Eucalyptus Tea: 8 Health Benefits & How to Make It

Eucalyptus tea is rich in antioxidants and essential oils with antiseptic, anti-inflammatory, and antimicrobial properties. Learn how eucalyptus tea may help with colds, cough, sinusitis, infections, immunity, diabetes support, and skin health, plus side effects and contraindications.

Symptoms

Bump on Roof of Mouth: 9 Common Causes & Treatment

A bump on roof of mouth can be linked to causes like canker sores, mucoceles, cold sores, torus palatinus, HPV, or oral cancer. Learn common symptoms, when treatment is needed, and when to see a doctor or dentist for proper diagnosis and care.

Sweat

Cold Sweats: 10 Common Causes & When to Seek Help

Cold sweats are sudden episodes of sweating not related to heat or exertion and may signal conditions like low blood sugar, anxiety, or dehydration, as well as emergencies such as heart attack, sepsis, or shock. Learn the main causes, symptoms, and treatment options.

Constipation

Natural Laxatives: 15 Fruits That Relieve Constipation

Natural laxatives like prunes, apples, figs, papaya, pears, and avocados are rich in fiber and water, helping to soften stool and support regular bowel movements. Learn which fruits may relieve constipation, which may worsen it, and other simple tips to improve intestinal health.

Diseases and Conditions

Can you die from a seizure?

Can you die from a seizure? Most seizures are not fatal, but prolonged episodes or those affecting breathing can be life-threatening. Learn how status epilepticus, lasting over 5 minutes, may cause permanent brain damage and lead to complications such as arrhythmias or respiratory failure.

Birth Control

What are the chances of getting pregnant after stopping birth control?

É comum existir um atraso para que a fertilidade retorne ao normal após parar o anticoncepcional. Entenda melhor se após parar de tomar o anticoncepcional e ter relações, a mulher pode estar grávida.

Medications

How does Xanax make you feel?

How does Xanax make you feel? Learn how alprazolam can create a sense of calm and relaxation while also causing side effects like drowsiness, dizziness, or nausea. Understand common reactions, how they change over time, and when medical supervision is necessary.