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Green Discharge: Causes, How to Treat & Home Remedies

Green discharge may be a sign of a vaginal infection, especially if it presents with itching, burning or foul odor. It typically requires treatment with antibiotics, although you can use home remedies like guava tea to help relieve symptoms. Lear nmore about what causes green discharge and how to treat it.

Menstruation

Ovulation Bleeding: What It Looks Like & Why It Happens

Ovulation bleeding is described as a scant amount of spotting that occurs during the ovulation phase of the menstrual cycle. It lasts for about 2 days and is caused by expected hormonal changes. Learn more about ovulation bleeding, what it looks like and when to see a doctor about it.

Symptoms

Watery Discharge: What It Means, 10 Causes & Treatment

Watery discharge can be caused by hormonal changes from a period, pregnancy or menopause. However, it may also be a sign of an infection such as bacterial vaginosis, chlamydia or trichomoniasis. Learn about what causes watery discharge, what it means, and how it's treated.

Women's Health

Yellow Discharge: What It Means (6 Causes) & How to Treat

Yellow discharge can be a sign of an infection (like trichomoniasis, chlamydia or gonorrhea) if it presents with other symptoms, like vaginal itching, foul odor and pain when urinating. Yellow discharge on its own, may not be a significant finding. Learn more about what causes yellow discharge and how to treat it.

Diseases and Conditions

9 Tips to Relieve Knee Pain After Running

To relieve knee pain after running you can try applying a cold compress or a topical anti-inflammatory like ibuprofen or diclofenac. If necessary, you can also substitute walking for running until your pain improves. Learn about additional pain relief strategies for knee pain after running and when to see a doctor.

Medications

Ivermectin: Uses, How to Take (Oral & Topical) & Side Effects

Ivermectin is an antiparasitic that paralyzes and eliminates various types of worms. It is mainly used for cases of onchocerciasis, lice and roundworms, and should be used as prescribed by the doctor's instructions. Learn more about how to take ivermectin, the recommended dosing and side effects associated with use.

Food

10 Coconut Water Benefits (plus How to Drink & Recipes)

Coconut water benefits, such as regulating blood pressure, preventing cramps, promoting weight loss and treating diarrhea, make this a great drink to incorporate into your diet and treatment plants. Learn more about the benefits of coconut water and how to drink it using out delicious recipes.

Food

11 Benefits of Coffee You Didn't Know (& Recommended Daily Dose)

Coffee can offer several health benefits, like preventing premature aging, improving fitness capacity, preventing depression and promoting weight loss.. Coffee can also improve mood, which helps to treat depression. Learn about the benefits of coffee, how much you can drink per day and side effects that can occur.

Fluid Retention

14 Natural Diuretic Teas for Fluid Retention

Natural diuretics can be consumed in the form of tea, with some examples including green tea, parsley tea and linden tea. These natural diuretics help to promote urine production and can relieve swelling and bloating. Learn more about natural diuretic teas that you can prepare at home.

Weight Loss

How to Follow the Soup Diet (Including 3-Day Meal Plan)

The soup diet consists of eating high-fiber, low-calorie foods and involves eating only soup made with vegetables and lean protein for lunch and dinner in order to promote weight loss. It is a restrictive diet that should only be followed for a maximum of 7 days. Learn how to follow the soup diet with a 3-day meal plan.

Constipation

9 Common Constipation Symptoms & How to Relieve Them

Constipation symptoms like abdominal cramps, bloating straining when pooping, and gas can be quite uncomfortable, and may be caused by reduced fiber or water intake. Learn more about the signs and symptoms of constipation and how to relieve them.

Fitness

6 At-Home Shoulder Workouts (Plus Stretches)

At-home shoulder workouts are simple, easy, and effective, whether you are looking to tone, strengthen, or build muscle in your shoulders. They can also help improve shoulder stability. Read about shoulder exercises to target the deltoid, trapezius, and arm muscles as well as post-workout stretches.

Fitness

10 Top Knee-Strengthening Exercises (for Home or the Gym)

Knee-strengthening exercises are a great way to build muscle strength and resistance and improve knee stability. They may be recommended for healthy individuals or for those with knee pain caused by arthritis. Learn how to do 10 different knee-strengthening exercises to protect your knees from wear and tear.

Weight Loss

13 Thermogenic Foods (That Burn Fat & Boost Your Metabolism)

Thermogenic foods, such as coffee, chili peppers, cinnamon, and ginger, promote fat burning and weight loss by acting on the nervous system to help boost metabolism and increase energy expenditure. Learn more about thermogenic foods, including recommendations for taking as well as precautions.

Natural Treatments

Foot Detox: Does It Work? (Health Benefits & How It's Done)

A foot detox is an alternative treatment modality that aims to detoxify the body by eliminating toxins through the feet. It can provide health benefits like reducing stress, boosting circulation and promoting relaxation. Learn more about whether foot detoxes work and how they are performed.

Migraine

9 Classic Migraine Symptoms (w/ Online Symptom Checker)

Migraine symptoms usually include a throbbing headache felt on one side of the head, sensitivity to light, nausea and blurred vision. Complete our online migraine symptoms checker to determine whether your symptoms are related to this condition, and learn more about how migraines can present.

Headache

Pressure in the Head: 10 Common Causes & What to Do

Pressure in the head can be a sign of stress or bad posture, but it can also indicate the presence of a health condition like migraines or sinusitis. Learn more about what pressure in the head can mean and what to do.

Abdominal Pain

Why Does My Stomach Hurt? 8 Common Causes

Your stomach can hurt due to conditions like intestinal infections, anxiety, IBS, or even intestinal cancer. All of these condition can present with various symptoms, including diarrhea, bloody stools or mucus in the stools. Learn more about what causes your stomach to hurt and what to do.

Fitness

Top 17 Glute Exercises (for Home and the Gym)

Glute exercises allow you to work the gluteus medius, maximus, and minimus, as well as the calves, thighs, and front and back of the legs. These exercises can be done with or without weights, at home or in the gym. Read instructions on how to perform these exercises, with options to add weights.

Abdominal Pain

Sharp Abdominal Pain: 11 Causes & What It Means

Sharp abdominal pain may appear due to intestinal gas or constipation. However, IBS, gallbladder stones or a UTI can also trigger sharp abdominal pain. Learn more about what sharp abdominal pain means, how to treat it and when to see a doctor.