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Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Home Remedies for Gas: 8 Natural Treatments
Medicinal Plants

Home Remedies for Gas: 8 Natural Treatments

Home remedies for gas can be prepared at home to reduce gas, bloating and abdominal discomfort. Some popular optins include bay leaf tea, chamomile tea and anise tea. Learn how to prepare these home remedies to relieve gas naturally.

Illustrative image of the article Dizziness: 12 Common Causes & When to See a Doctor
Symptoms

Dizziness: 12 Common Causes & When to See a Doctor

Sudden dizziness is a symptoms of a variety of health conditions like vertigo, ear infections or a drop in blood pressure. Learn about the most common causes of dizziness and what you can do to relieve it.

Illustrative image of the article How to Stop Snoring: 8 Easy Tips for a Quieter Sleep
Snoring

How to Stop Snoring: 8 Easy Tips for a Quieter Sleep

Some ways to stop snoring include elevating the head of the bed, using an anti-snoring pillow, and avoiding sleeping on your back. Check out our other tips for reducing snoring, as well as a home remedy for a better and quieter night's sleep.

Illustrative image of the article 10 Basil Benefits for Your Health (with Nutritional Info & Recipes)
Medicinal Plants

10 Basil Benefits for Your Health (with Nutritional Info & Recipes)

Basil is an aromatic herb rich in essential oils and antioxidants. It has several health benefits such as preventing and combating the flu, high blood pressure, insomnia and even relieving cramps and migraines. See what basil is used for and how to use it using our healthy recipes.

Illustrative image of the article Potato Juice: Health Benefits, How to Make & Side Effects
Gastroesophageal Reflux

Potato Juice: Health Benefits, How to Make & Side Effects

Potato juice has alkalizing and anti-inflammatory properties, helping to reduce the acidity of the stomach. It is often used as a home remedy to help treat burning in the stomach caused by reflux, gastritis or ulcers. Learn how to make potato juice and the side effects associated with it.

Illustrative image of the article Burning Eyes: 8 Common Causes (& What to Do)
Symptoms

Burning Eyes: 8 Common Causes (& What to Do)

Burning eyes can be caused by exposure to dust, or wind, or other conditions such as dengue fever, sinusitis or vision changes. Learn about the most common causes of burning eyes and what you can do to get rid of this symptom.

Illustrative image of the article 11 Hiatal Hernia Symptoms (& How to Relieve)
Symptoms

11 Hiatal Hernia Symptoms (& How to Relieve)

Hiatal hernia symptoms typically include heartburn, throat burning, difficulty swallowing and excessive burping. These symptoms should be assessed by a doctor so that treatment can begin. Laern how to recognize the symptoms of a hiatal hernia and what to do to relieve them.

Illustrative image of the article 27 Gonorrhea Symptoms (in Women, Men & Babies) & Symptoms Quiz
Gonorrhea

27 Gonorrhea Symptoms (in Women, Men & Babies) & Symptoms Quiz

The main gonorrhea symptoms are pain or burning when urinating, yellow or white discharge from the urethra, vagina or anus, pain in the abdomen, swelling in the testicles, sore throat or itching in the anus. Learn about the main symptoms of gonorrhea in women, men and babies, and how oral and anal gonorrhea present.

Illustrative image of the article Dysgeusia: Symptoms, Diagnosis, Types, Causes & Treatment
Diseases and Conditions

Dysgeusia: Symptoms, Diagnosis, Types, Causes & Treatment

Disgeusia é um termo médico utilizado para descrever qualquer diminuição ou alteração do paladar, que pode causar a perda da sensibilidade a alimentos doces ou salgados e gosto metálico ou amargo na boca, por exemplo. Confira o que é disgeusia, tipos, sintomas, causas, diagnóstico e tratamento.

Illustrative image of the article Iron-Rich Foods: 27 Animal and Plant-Based Sources
Food

Iron-Rich Foods: 27 Animal and Plant-Based Sources

Iron-rich foods, like red meat or rue bread, can help to treat iron deficiency anemia when incorporated regularly into your diet. Check out our full list of animal-based and plant-based iron sources that you can incorporate into your daily diet.

Illustrative image of the article What Causes Low Blood Pressure? 8 Possible Reasons
Arterial Hypotension

What Causes Low Blood Pressure? 8 Possible Reasons

A pressão baixa, normalmente, não é causada por problemas de saúde, sendo uma característica comum em algumas pessoas e, geralmente, não traz riscos para a saúde. No entanto, quando surge de repente ou é acompanhada de sintomas como tontura.

Illustrative image of the article Torticollis: Common Causes & Treatment Options
Torticollis

Torticollis: Common Causes & Treatment Options

Torticollis is an involuntary contraction of the neck muscles that can be caused by poor posture when sleeping or when using the computer. It can be relieved with medications, botox injections or, in serious cases, surgery.

Illustrative image of the article Cyanosis: Types, Causes, Diagnosis & Treatment
Diseases and Conditions

Cyanosis: Types, Causes, Diagnosis & Treatment

Cyanosis is the blue or purple coloration of the skin, nails or lips due to changes in blood oxygenation and blood flow. It can be caused by prolonged cold exposure, heart failure and asthma. Learn more about what cyanosis is, the types of it, how it is diagnosed and how to treat it.

Illustrative image of the article 8 Rubella Symptoms to Monitor (& How to Treat)
Symptoms

8 Rubella Symptoms to Monitor (& How to Treat)

Rubella symptoms usually appear up to 21 days after initial infection and can be similar to those of the flu. However, this infection will usually present with small, red, itchy spots on the skin. Check out a complete list of rubella symptoms and how to know if it is rubellla, plus how to treat this condition.

Illustrative image of the article Phimosis Surgery: How It's Done, Benefits, Recovery & Risks
Phimosis

Phimosis Surgery: How It's Done, Benefits, Recovery & Risks

Phimosis surgery, also called circumcision or postectomy, is aimed to remove excess foreskin from the penis. It is commonly indicated to treat phimosis in boys. See how this surgery is performed, what the potential risks ate and what recovery is like.

Illustrative image of the article Cinnamon Tea to Induce a Period: Does It Work? (& How to Make)
Menstruation

Cinnamon Tea to Induce a Period: Does It Work? (& How to Make)

Even though it is a popularly believed that cinnamon tea can induce a late period, there is no scientific evidence that proves this. Learn more about what is known about the correlation between cinnamon tea and menstruation and how to make it.

Illustrative image of the article Black Tongue: Causes, Symptoms & Treatment
Symptoms

Black Tongue: Causes, Symptoms & Treatment

A língua preta geralmente não é sintoma de um problema grave e acontece, na maioria dos casos, devido a uma pequena infecção por fungos ou bactérias. Veja o que causa a língua preta pilosa e como deve ser feito o tratamento.

Illustrative image of the article Jaw Cramp: Symptoms, Causes & How to Relieve
Symptoms

Jaw Cramp: Symptoms, Causes & How to Relieve

Jaw cramps can happen when the muscles under the chin contract involuntarily, causing pain, difficulty opening the mouth and a feeling of a hard ball in the area. Learn more about what causes jaw cramps, symptoms associated with this condition and how to relieve them.

Illustrative image of the article Dyshidrosis: Symptoms, Causes, Diagnosis & Treatment
Diseases and Conditions

Dyshidrosis: Symptoms, Causes, Diagnosis & Treatment

Dyshidrosis is a skin condition that causes small, fluid-filled blisters to appear on the hands, fingers and feet. These blisters cause itching and are sometimes associated with dyshidrotic eczema. Learn about what dyshidrosis is, what causes it, and the symptoms and treatments associated with this condition.

Illustrative image of the article Top 10 Low Blood Pressure Symptoms (& How to Treat)
Arterial Hypotension

Top 10 Low Blood Pressure Symptoms (& How to Treat)

In most cases, low blood pressure does not cause any symptoms. However, when blood pressure decreases suddenly, it can cause dizziness, headache, pallor and a fainting sensation. Learn about the other symptoms of low blood pressure and what to do.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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