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Ovulation Test: How to Take, Types & Cervical Mucus

An ovulation test can help you to detect when lutenheizing hormone is at its peak concentration in the urine, which signifies an ovulatory peak, or when there is a greater chance of pregnancy. Learn about how the ovulation test works, the types of ovulation tests available and how you can also monitor cervical mucus.

Food

Protein Smoothies: 6 Smoothie Recipes for Muscle Gains

Protein smoothies can be made at home with natural ingredients like banana and peanut butter sweet potato and cacao, and açaí and Greek yogurt. They also contain carbohydrates and antioxidants which can improve performance and strength during exercise, leading to muscle gains. Check-out our recipes for protein smoothies.

Men's Health

How to Increase Sperm Count: 10 Natural Methods

Some ways to increase semen count naturally include increasing your vitamin C intake, or taking supplements with vitamin D, zinc, coenzyme Q10, or ashwagandha. These can promote sperm production and quality. Check-out other ways to increase sperm count with natural methods.

Anxiety

23 Anxiety Symptoms (Physical & Psychological) w/ Online Quiz

Anxiety symptoms like chest tightness or tremors, can be physical, while others, like negative thoughts, fear or the feeling something bad will happen, can be psychological. Laern more about the the most common anxiety symptoms that can occur and complete our online sympom checker to determine your risk for anxiety.

Mental Health

Sociopath: Symptoms, Causes & Treatment

A sociopath is the term used to describe someone with anti-social personality disorder. They usually have behaviors like apathy, aggressiveness and lack of consideration for others. Learn more about what a sociopath and anti-social personality disorder are and what causes it, as well as the symptoms and treatment.

Diets

Bland Diet: When It's Indicated, What to Eat & Avoid & Meal Plan

A bland diet is a type of diet made-up foods that are low in fiber or well-cooked so that are easily chewed and digested. It can be recommended after bariatric or esophageal surgery, for people with gastritis, or for those who wear dental prostheses. Learn more about what to eat and avoid, and see a sample meal plan.

Diets

Migraine Diet: What to Eat & Avoid (with 3-Day Meal Plan)

When maintaining a migraine diet, it is important to prioritize a balanced diet and to consume foods with anti-inflammatory and calming properties, like ginger, brown rice, passion fruit or banana. Learn more about which foods to eat and avoid, and check-out a sample 3-day meal plan for a migraine diet.

Nutrition

BMI Calculator (for Adults): What is BMI & What Results Mean

A BMI calculator can help to determine whether your current weight is under or over the ideal range for your age and height. Enter your measurements into our online BMI calculator to determine whether your body mass index is low, high or within a normal rnage, and learn about what results mean.

Medications

Sertraline: Uses, How It Works, Dosing & Side Effects

Sertraline is an antidepressant medication that can be prescribed for the treatment of depression, panic attacks, obsessive compulsive disorder and social phobia. Read more about what it can be used for, how to take it, what to do if you forget a dose, and the possible side effects associated with use.

Tests

PTH Blood Test (Parathyroid Hormone): Uses & What Results Mean

The PTH blood test checks for levels of parathyroid hormone, which is a hormone that helps to regulate calcium levels in the blood. This test can be ordered to assess fo hyper or hypoparathyroidism. Learn more about what the PTH blood test is used for, how the test is done and what results (high or low levels) mean.

Women's Health

Breast Pain: 11 Common Causes (& When to See a Doctor)

Breast pain can be caused by common hormonal changes like PMS, menstruation or menopause. However, it can also be associated with more serious conditions like mastitis, cysts or even breast cancer. Learn about the most common causes of breast pain, how to treat it and when you should see a doctor.

Tests

Best Pregnancy Test: Bloodwork or Urine Test?

Pregnancy tests help women to determine if they are pregnant and can usually be done as soon as your period is late. Different types of tests have unique advantages and disadvantages. Our gynecologist explains the main differences between a blood test and an at-home pregnancy test.

Diseases and Conditions

Low Oxygen Levels: Symptoms, Causes & What to Do

Symptoms of low oxygen levels will start to emerge when there is insufficient oxygen reaching the tissues. Common symptoms include shortness of breath, fast breathing, increased heart rate, and confusion. Learn about the other symptoms of low oxygen, what causes it and what to do.

Tests

IgG vs IgM: Difference, When They're Ordered & Results

IgG and IgM are important antibodies for immunity, as they help to eliminate foreign microorganisms. Learn more about the difference between IgG and IgM, when they are ordered for testing, and what the results mean when they are negative and positive or reactive.

Diseases and Conditions

Liver Hemangioma: Symptoms, Diagnosis & Treatment

A liver hemangioma is characterized by a nodule on the liver made-up of a cluster of blood vessels. It is usually a benign finding and does not cause symptoms. Learn more about what can cause a liver hemangioma, symptoms that it could present with, and how it can be treated with medical intervention and diet.

Gastroesophageal Reflux

Excessive Burping: 7 Causes & What to Do

Excessive burping can be a result of air accumulated in the stomach. Burping that does not resolve over time may be caused by a health condition, like GERD or lactose intolerance, or even by specific food. Learn more about what causes exces.

Symptoms

Excessive Sweating: 8 Common Causes (& What to Do)

Excessive sweating is usually caused by intense emotions, such as stress, fear and pain, anxiety, or it can occur as a medication side effect. However, it can also be a sign of a serious health condition, like tuberculosis or cancer. Learn.

Diseases and Conditions

POTS (Postural Orthostatic Tachycardia Syndrome): Symptoms & Causes

POTS (postural orthostatic tachycardia syndrome) is a form of dysregulation of the autonomic nervous system that causes symptoms when standing, such as an increase in heart rate, weakness, feeling light-headed, dizziness and/or fainting. Le.

Food

Apricot: 8 Health Benefits, Nutrition, Properties & Jam Recipe

Apricots are a fruit rich in fiber and antioxidant substances that can help prevent premature aging and diseases such as diabetes and cancer. They can also regulate the intestines and promote hair growth. Learn more about the health benefits of apricots, how to consume them, and how to make apricot jam.

Diseases and Conditions

Stomatitis: Symptoms, Diagnosis, Causes & Treatment

Stomatitis is characterized by the appearance of wounds that look like canker sores or ulcers on the lips and inside of the cheeks. They can present with fever and swelling, any may be caused by the herpes virus or reduced immunity. Learn more about the symptoms of stomatitis, what causes it, and how it is treated.