Latest Articles in Tua Saúde

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Low MCV: What It Means & What to Do

Low MCV may indicate conditions like iron deficiency anemia, thalassemia, sideroblastic anemia, or lead poisoning. Learn what low MCV means, its main causes, symptoms, and treatment options, including when to see a doctor for proper diagnosis and care.

Medications

Depo Provera: Indications, Side Effects & Contraindications

Depo-Provera is a birth control injection that prevents pregnancy for up to three months by stopping ovulation and thickening cervical mucus. Learn how Depo-Provera works, how it’s used, possible side effects, who can take it, and important precautions recommended by the FDA and ACOG.

Diseases and Conditions

Adenoidectomy: Procedure, Risks & Recovery Time

An adenoidectomy is surgery to remove enlarged adenoids that cause nasal obstruction, recurrent ear, nose or throat infections, or sleep apnea. Performed under general anesthesia, recovery takes about 2 weeks with rest, soft foods, and medication to reduce pain and prevent complications.

Cancer

Neuroblastoma: Symptoms, Diagnosis & Treatment

Neuroblastoma is a childhood cancer that develops in nerve cells, often affecting the chest, abdomen, or adrenal glands. Learn about its main symptoms, diagnostic tests like urine catecholamines and imaging exams, and treatment options such as surgery, chemotherapy, and bone marrow transplant.

Diseases and Conditions

Diastasis Recti: Symptoms, How to Know If You Have It & How to Fix

Diastasis recti is a condition where the abdominal muscles separate, causing a bulge or saggy belly, often after pregnancy or due to obesity. It can lead to back pain, poor posture, or urinary incontinence. Treatment includes targeted exercises, physiotherapy, or surgery in severe cases.

Tests

D-Dimer Test: Purpose, Procedure & What Results Mean

The D-dimer test measures a protein fragment released when blood clots dissolve and helps identify conditions like deep vein thrombosis, pulmonary embolism, or disseminated intravascular coagulation. Learn what abnormal results mean, how it’s done, and factors that affect accuracy.

Fitness

Weight Training 101: Benefits, How to Start, 4-Week Plan & Nutrition

Weight training strengthens muscles, boosts metabolism, improves posture, and supports mental well-being. It helps reduce fat, increase bone density, and lower the risk of chronic diseases. Learn how to start safely, choose effective exercises, and build strength with proper nutrition and recovery.

Food

Cherimoya: Health Benefits, Properties, Nutrition & How to Eat

Cherimoya is a tropical fruit rich in fiber, vitamins, and antioxidants that may help prevent constipation, support heart and brain health, regulate blood sugar, and lower blood pressure. Learn about cherimoya’s benefits, nutrition facts, side effects, and healthy ways to enjoy it.

Beauty & Cosmetics

Exosomes: Uses, Facial Treatments, How to Apply & Risks

Exosomes are tiny cell structures studied for their potential in skin rejuvenation, hair loss prevention, and scar treatment. They help regulate fibroblast activity, support tissue repair, and may aid in diagnosing skin cancer, though injectable forms are not yet FDA-approved.

Tests

High TSH: Symptoms, Causes & Treatment

High TSH can be caused by thyroid disorders like hypothyroidism or Hashimoto’s thyroiditis, or by a pituitary tumor. Learn what high TSH means, its main symptoms, possible causes, and treatment options such as levothyroxine or surgery, depending on the underlying condition.

Diseases and Conditions

Pityriasis: Symptoms, Types, Causes & Treatment

Pityriasis is a skin condition that causes white, red, or pink patches, dryness, flaking, and itching. Learn about the different types of pityriasis, including versicolor, rosea, alba, and lichenoides, as well as their causes, symptoms, diagnosis, and treatment options.

Food

Beet Juice: 9 Health Benefits (Plus Recipes)

Beet juice is rich in nitrates, antioxidants, and vitamins that help lower blood pressure, boost exercise performance, improve circulation, and support skin and eye health. Learn how to make beet juice at home and explore its top health benefits and easy recipe options.

Diseases and Conditions

Stress Fracture: Symptoms, Causes & Treatment

A stress fracture is a small crack in a bone caused by repetitive strain or overuse, often seen in athletes and runners. Learn about common symptoms, main causes, diagnostic tests, and treatment options such as rest, immobilization, medication, physical therapy, and surgery.

Diseases and Conditions

Hypoxemia: Symptoms, Causes, Types & Treatment

Hypoxemia is a medical emergency caused by low oxygen levels in the blood, often due to conditions like COPD, asthma, or pneumonia. Learn about common symptoms, main causes, diagnostic tests, treatment options such as oxygen therapy, and possible complications of hypoxemia.

Medications

Shingles Vaccine: Indications, Dosing Schedule & Side Effects

The shingles vaccine (Shingrix) helps prevent shingles and postherpetic neuralgia. Learn how it works, recommended ages, dosing schedule, possible side effects, and who should or shouldn’t get vaccinated according to current CDC guidelines.

Breast Cancer

11 Signs of Breast Cancer in Men & Women (w/ Online Symptom Checker)

The main signs of breast cancer include a lump that doesn’t hurt, nipple discharge or color changes, breast or armpit lumps, and skin alterations like redness, grooves, or visible veins. These signs of breast cancer may indicate early or advanced disease and require medical evaluation.

Health A-Z

Heart Valves: Types, Function, How They Work & Valve Disease

Heart valves control blood flow within the heart and major arteries, ensuring it moves in one direction. Learn about the types of heart valves, their function, common valve diseases like stenosis and insufficiency, and the main treatments used to manage these conditions effectively.

Home Remedies

Honey Lemon Tea: 9 Health Benefits Plus Recipes

Honey lemon tea is a natural remedy that helps relieve cough, sore throat, colds, and flu. Rich in antioxidants and vitamin C, it supports immunity, improves digestion, boosts energy, aids weight loss, and may help prevent premature aging and heart disease.

Diseases and Conditions

Heat Stroke: Symptoms, Treatment & Prevention

Heat stroke is a serious condition caused by extreme heat when the body can’t regulate temperature. Learn about heat stroke symptoms, treatment, recovery methods, and prevention tips to stay safe and avoid complications during periods of high temperatures.

Food

Spanish Lime: Health Benefits, Nutrition & How to Consume (Recipes)

Spanish lime is a tropical fruit rich in vitamins, minerals, and antioxidants that may help lower blood pressure, regulate blood sugar, improve digestion, and strengthen immunity. Learn about its main benefits, nutritional value, and healthy ways to consume spanish lime.