• Tua Saúde
  • Doctor Says
  • Health A-Z
  • Nutrition
  • Pregnancy
  • Well-Being
Follow Tua Saúde on social media
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest
Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
  • Tua Saúde
  • Latest content

Latest content

Illustrative image of the article Sciatica Stretches: 8 Stretches & Exercises for Sciatic Pain
Diseases and Conditions

Sciatica Stretches: 8 Stretches & Exercises for Sciatic Pain

There are two types of exercises you can do to relieve sciatica: stretching exercises and strengthening exercises. Learn how to do these at home to relieve sciatica pain faster and what exercises you should avoid when experiencing a pain flare-up.

Illustrative image of the article Liver Inflammation: Symptoms, Causes, Diagnosis & Treatment
Diseases and Conditions

Liver Inflammation: Symptoms, Causes, Diagnosis & Treatment

Liver inflammation that is left untreated can lead to the formation of nodules and fibrous connective tissue within the liver, which can cause symptoms such as general malaise, nausea, and weight loss. Read more about what causes liver inflammation, the symptoms it causes and how it is diagnosed and treated.

Illustrative image of the article Pulmonary Embolism: Symptoms, Causes & Treatment
Diseases and Conditions

Pulmonary Embolism: Symptoms, Causes & Treatment

A pulmonary embolism is the blockage of an artery in the lung, usually by a blood clot. It causes symptoms such as sudden shortness of breath, severe coughing and chest pain. Learn more about what a pulmonary embolism is, its symptoms, what causes it, who is most at risk and how it's treated.

Illustrative image of the article How to Get Rid of Bad Breath: 10 Tips to Improve Foul Breath
Oral Health

How to Get Rid of Bad Breath: 10 Tips to Improve Foul Breath

To get rid of bad breath, it is important to maintain optimal oral health, but flossing regularly and brushing your teeth and tongue after meals. You should also try to eat at least every 3 hours and drink water regularly throughout the day. Learn more about how to get rid of bad breath naturally using our tips.

Illustrative image of the article Dislocated Jaw: Symptoms, Causes, Treatment & Prevention
Diseases and Conditions

Dislocated Jaw: Symptoms, Causes, Treatment & Prevention

A dislocated jaw is when the rounded part of the jawbone moves out of place and becomes locked in an abnormal position due to a separation of bones that meet in the TMJ. It causes symptoms like jaw pain and difficulty opening or closing the mouth. Learn more about what causes a dislocation jaw and how it is treated.

Illustrative image of the article Aedes Aegypti (Dengue Mosquitoes): What They Look & Where They Bite
Dengue

Aedes Aegypti (Dengue Mosquitoes): What They Look & Where They Bite

Aedes Aegypti is a mosquito that transmits dengue, zika and chikungunya. It has white stripes on its body and has clear wings. Learn more about what it looks like, where they usually bite and how to prevent bites.

Illustrative image of the article Dengue Vaccine: Who Can Take It, Dosing & Side Effects
Dengue

Dengue Vaccine: Who Can Take It, Dosing & Side Effects

The dengue vaccine is recommended for children, adolescents and adults who have previously had dengue and live in high-risk areas. There are two vaccines available on the market (Dengvxia and Qdenga). Learn more about the side effects of the dengue vaccine, who can take it, and how it is administered.

Illustrative image of the article Saw Palmetto; Health Benefits, How to Use & Side Effects
Medicinal Plants

Saw Palmetto; Health Benefits, How to Use & Side Effects

Saw palmetto is a medicinal plant that is used to treat various health problems, especially urinary problems, impotence or enlarged prostate. It has diuretic, anti-inflammatory and antiandrogenic action. Learn about the other health benefits of saw palmetto, how to use it and possible side effects associated with use.

Illustrative image of the article Amenorrhea: 8 Common Causes & When to See a Gynecologist
Menstruation

Amenorrhea: 8 Common Causes & When to See a Gynecologist

Amenorrhea, or the absence of a period, can occur due to stress, instense exercise or changes in the reproductive organs. It is important to consult a gynecologist if you have not had a period for more than 3 months to determine the underlying cause and indicate treatment as needed.

Illustrative image of the article 7 Medicines for a Runny Nose (& Home Remedies)
Cold & Flu

7 Medicines for a Runny Nose (& Home Remedies)

Medicines for a runny nose may be prescribed by your doctor to relieve a runny nose or stuffy nose caused by allergic rhinitis, flu or colds. Check-out the main medications indicated for a runny nose as well as home remedies that you can use to relieve discomfort quickly.

Illustrative image of the article Best Tea for a Cold: 8 Natural Recipes to Treat Cold Symptoms
Cold & Flu

Best Tea for a Cold: 8 Natural Recipes to Treat Cold Symptoms

The best teas for a colds include echinacea tea with honey, lemon tea with garlic and ginger or green tea. They are naturally rich in antioxidants and anti-inflammatory properties that help the body treat cold symptoms and recover faster. Check-out 8 teas for a cold that you can prepare at home.

Illustrative image of the article Headache on Top of the Head: 11 Causes (& What to Do)
Headache

Headache on Top of the Head: 11 Causes (& What to Do)

Headache on top of the head is usually caused by lack of sleep, drinking cold water too quickly, or minor bumps or injuries. It may present with other symptoms such as a fever, fatigue, or a cough. Learn more about what causes a headache on top of the head and what to do to treat discomfort.

Illustrative image of the article Hibiscus Tea for Weight Loss: How It Make (& Recipes)
Weight Loss

Hibiscus Tea for Weight Loss: How It Make (& Recipes)

Hibiscus tea is an excellent natural option to help with weight loss, however, for it to be effective, it should be prepared in the correct proportions. Learn more about how hibiscus can aid in weight loss, how to prepare it and how to take.

Illustrative image of the article What are the Blood Types? Chart, What Rh Factor Is & Compatibility
Diseases and Conditions

What are the Blood Types? Chart, What Rh Factor Is & Compatibility

The blood types that exist in humans are A, B, AB and O. Not all blood types are compatible with each other, however, and therefore it's important to know who can donate to whom. Receiving the wrong blood type can lead to life-threatening complications, which is why testing is essential prior to a transfusion.

Illustrative image of the article Throbbing Headache: 7 Common Causes & When to See a Doctor
Headache

Throbbing Headache: 7 Common Causes & When to See a Doctor

A throbbing headache can be caused by a hangover, migraine, sinusitis or occipital neuralgia, and can affect the entire head or just a part of it. This type of headache may be accompanied by nausea, vomiting or sensitivity to light. Learn more about what causes a throbbing headache and when to see a doctor.

Illustrative image of the article Cluster Headaches: Symptoms, Diagnosis, Causes & Treatment
Headache

Cluster Headaches: Symptoms, Diagnosis, Causes & Treatment

A cluster headache is a type of headache that is short-lasting, one-sided and very severe. It can cause symptoms such as red eyes, facial swelling, runny nose, drooping eyelids, and decreased pupil size. Check out other cluster headache symptoms, how it's diagnosed, what causes them and how they are treated.

Illustrative image of the article Sleeping Naked: Top 10 Health Benefits
Sleep

Sleeping Naked: Top 10 Health Benefits

Sleeping naked can offer several health benefits, such as improving sleep quality, stimulating calorie burning, preventing weight gain, preventing yeast infections, increasing fertility in men and improving a couple's intimacy. Learn more about all the benefits of sleeping naked.

Illustrative image of the article Anemia Medication: 13 Medicines Your Doctor May Prescribe
Anemia

Anemia Medication: 13 Medicines Your Doctor May Prescribe

Anemia medications, such as ferrous sulfate, folic acid, vitamin B12 or erythropoietin, can help replace vitamins and minerals or stimulate the production of blood cells, and should be prescribed by a hematologist according to the type of a.

Illustrative image of the article Free T4 and Total T4: What Is It, Normal Levels & When It's Ordered
Diseases and Conditions

Free T4 and Total T4: What Is It, Normal Levels & When It's Ordered

The free T4 and total T4 test assesses thyroid function by measuring the levels of these hormones. Free T4 refers to T4 that is actively playing its role in the body, while total T4 describes both free T4 and T4 bound to a protein being transported. Learn more about the normal levels of free T4 and total T4.

Illustrative image of the article Anti-CCP: What Is It For: How It's Done & What Results Mean
Tests

Anti-CCP: What Is It For: How It's Done & What Results Mean

Anti-CCP is a blood test that is used to diagnose rheumatoid arthritis. It is typically requested by a rheumatologist when a person presents with symptoms such as pain, swelling or redness in the joints. Learn more about what the anti-CCP test is for, how to prepare for it and what results mean.

  • 1
  • ...
  • 121
  • ...
  • 158
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest

Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

Address: Rua Voluntários da Pátria, nº 138, Block 1, Unit 201, Botafogo, Rio de Janeiro/RJ - Zip Code - 22270-010
  • Who We Are
  • Mission and Values
  • Creative Process
  • Medical Review
  • Privacy Policy
  • Terms of Use
  • Contact
logo @trust - aaci certified This seal certifies that our website contains trusted health-related content.
Last site update: 20/02/2026
© 2007 - 2026 Tua Saúde. All rights reserved.
English
Português Español Français
Tua Saúde is a brand of the Rede D’Or Group
Brazil's largest network of private hospitals
Our brands Rede D'Or São Luiz Oncologia D’Or SulAmérica Richet Laboratórios