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Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean

Body types describes a human body composition that is influenced by the bone structure, metabolism, muscle mass and fat mass. A body type can be categorized into 3 types: ectomorph, endomorph or mesomorph. Learn more about these body types.

Medications

Topiramate: What It's Used For, Dosing & Side Effects

Topiramate, or Topamax, is an anticonvulsant medication that acts on the central nervous system to stabilize mood, and protect neurons in the brain from overstimulation. Learn more about what topiramate is used for, how to take it (with recommended dosing), the side effects it can cause, and its contraindications.

Medications

Orlistat (Xenical): What It's For, How to Take It & Side Effects

Orlistat (or Xenical) is a weight loss medication that is prescribed to treat obesity and other obesity-related conditions, like diabetes, high blood pressure and high cholesterol. Learn more about how it owrks, how to take it, and the side effects associated with use.

Food

Jasmine Tea: Health Benefits, How to Make & Side Effects

Jasmine tea is a medicinal drink with calming, relaxing and analgesic properties. It can be prepared to treat stress, relieve headaches and combat insomnia. Learn more about the health benefits of jasmine tea, what it's used for, how to make it, and the side effects and contraindications associated with use.

Medicinal Plants

Cumin: 10 Health Benefits, How to Use & Recipes

Cumin is a spice that is widely used to season and flavor different dishes. However, it can also me used for medicinal purposes to reduce gas and treat digestion problems. Learn more about the health benefits of cumin, how to use it, and how to make cumin tea and other healthy cumin recipes.

Medicinal Plants

Yerba Mate Tea: Health Benefits, How to Make & Side Effects

Yerba mate tea is a drink that contains caffeine, vitamins and minerals that help to combat fatigue, lower cholesterol and promote weight loss. Check out the other health benefits yerba mate tea has to offer, how to prepare it and the possible side effects that it may have.

Medicinal Plants

Plumeria: Health Benefits & How to Make Plumeria Tea

Plumeria is a medicinal plant that can be used to relieve period cramps, treat respiratory problems and prevent stomach disorders. Learn more about the health benefits of plumeria plants, how to make plumeria tea, and the side effects and contraindications associated with use.

Food

8 Overnight Oats Recipes for Weight Loss

Overnight oats recipes can be prepared with oats and milk or water to make a creamy snack that is high in fiber, protein, vitamins and minerals. They can be made to promote weight loss, improve gut health and boost your overall well-being. Check-out our overnight oats recipes that are tasty and easy to make.

Diets

Lacto-Ovo-Vegetarian Diet: Health Benefits, What to Eat & Meal Plan

Lacto-ovo-vegetarianism is a type of vegetarian diet where in addition to fruits, vegetables, grains and cereals, you can also consume eggs, milk and dairy products. Learn more about the benefits of a lacto-ovo-vegetarian diet, the health benefits, and the food your can consume and avoid with this diet.

Diets

Vegan Diet: What To Eat & Avoid, 3-Day Meal Plan & Recipes

A vegan diet consists of avoiding foods that are not of animal origin, as well as avoiding clothing, cosmetics or other products in general that are made from animal sources. Instead, vegans opt for plant-based foods. Learn more about what to eat and avoid with a vegan diet, and check-out our sample 3-day meal plan.

Diets

Raw Food Diet: What to Eat and Avoid, Meal Plan & Recipes

A raw food diet is a type of diet that consists of mainly eating raw, unprocessed fruits, vegetables and legumes. It can help you lose weight, reduce LDL cholesterol levels and combat constipation. Learn more about what the raw food is, its health benefits and what to eat or avoid using our sample meal plan.

Diets

Cheat Day: Do They Work & What To Do Instead

A cheat day in a diet is a scheduled day of the week for a person to eat freely, any food at any quantity. However, it can lead to weight gain, and make it more difficult to bounce back into your regular diet. Excessive cheat days can also increase your risk for developing an eating disorder.

Medicinal Plants

Hibiscus: 8 Health Benefits, How to Make Tea & Side Effects

Hibiscus is a medicinal plant that can provide health benefits like treating UTIs, lowering cholesterol and managing high blood pressure. Learn about what hibiscus is used for, how to make hibiscus tea, and the side effects associated with use.

Medicinal Plants

Myrrh: What It's Used For, How to Use & Side Effects

Myrrh is a medicinal plant that can help to treat canker sores, sore throats, skin wounds, rheumatoid arthritis or premature skin aging. It can be used in the form of tincture or essential oil. Learn more about what myrrh is used for, how to prepare it and the side effects associated with use.

Scabies

Get Rid of Scabies Fast with these 7 Home Remedies

To get rid of scabies fast, you can use home remedies like chamomile baths, clove essential oil and aloe vera gel, can be used to complement medically prescribed treatment to speed-up healing. These home remedies can also help to relieve itching and inflammation from.

Pneumonia

Pneumonia Treatment: 8 Treatment Approaches

Pneumonia treatment generally involves the use of antibiotics or antivirals, hydration and rest. More serious cases may require hospitalization, with IV medications, or even surgery. Learn more about the 8 pneumonia treatments your doctor may recommend.

Food

Cardamom: What It's Used For, How to Use & Side Effects

Cardamom is an aromatic herb that is rich in antioxidants. It has naturally anti-inflammatory properties that can improve digestion, control high blood pressure and prevent diseases such as cancer and diabetes. Learn more about the health benefits of cardamom and how to use it in your daily life.

Pneumonia

Is Pneumonia Contagious? (What You Should Know)

Pneumonia itself is not contagious, however the microorganisms that cause it are easily spread and cause many respiratory infections, like pneumonia. It can be prevented with simple measures, such as avoiding enclosed spaces or keeping your hands clean. Learn more about if pneumonia is contagious and how to prevent it.

Pneumonia

Antibiotics for Pneumonia: 8 Medications & How It's Treated

Antibiotics for pneumonia, like amoxicillin + clavulanate, azithromycin, levofloxacin or vancomycin, can help to the eliminate bacteria that causes bacterial pneumonia. These should be taken in the doses and durations prescribed by your doctor. Learn which antibiotics you can take for pneumonia and how it's treated.

Medications

Duloxetine: What It's Used For, How to Take, Dosing & Side Effects

Duloxetine is a medication sold under the brand name Cymbalta. It is indicated for the treatment of several conditions, like depression, generalized anxiety disorder or fibromyalgia. Learn more about duloxetine is used for, the recommended dosing, how to take it, and the side effects associated with use.