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  • Andreina De Almeida
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Recent Articles by Andreina De Almeida

Illustrative image of the article BMR Calculator: How to Lose Weight & How to Increase or Decrease
Nutrition

BMR Calculator: How to Lose Weight & How to Increase or Decrease

A BMR calculator takes weight, age and sex into consideration to determine the minimal amount of calories needed for the body to perform basic vital functions like heart beating, breathing and brain functioning. Learn about the difference b.

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Foto de Andreina De Almeida
Created by: Andreina De Almeida Registered Dietitian
Graduated from the Central University of Venezuela with a degree in Food and Nutrition. Licensed to practice under license # MPPS 3781.
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