Vicks VapoRub: Indications, How to Use, Dosing & Side Effects

Vicks VapoRub is a medicated balm used to relieve cough, nasal congestion, muscle aches, and general discomfort associated with colds and the flu.

Its active ingredients include menthol, camphor, and eucalyptus oil, which help relax muscles and ease symptoms such as a blocked or runny nose. It is available as an ointment, salve, or inhaler.

Vicks VapoRub should only be used on children ages 2 to 6 if recommended by a pediatrician, because the camphor in the formula can cause poisoning or even seizures if not used properly.

hands holding jar of Vicks VapoRub

Indications for use

Vicks VapoRub is indicated for the temporary relief of:

  • Cough due to minor throat and bronchial irritation associated with the common cold;

  • Minor aches and pains of muscles and joints.

The essential oils in Vicks VapoRub release soothing vapors when inhaled during normal breathing after the ointment is applied to the throat and chest. When rubbed onto the skin, it produces a warming sensation that relaxes muscles and relieves mild pain or discomfort.

The Vicks Inhaler, which contains levmetamfetamine, may also help relieve nasal congestion caused by colds, hay fever, or upper respiratory allergies.

Also recommended: Cold vs. Flu: How to Tell the Difference (Symptom Chart & Timeline) tuasaude.com/en/cold-vs-flu

How to use

Vicks VapoRub should only be used externally and as directed on the label. Do not heat, microwave, or add it to hot water, as this can cause splattering and lead to burns.

If your cough or congestion does not improve within 3 days, or if it is accompanied by fever, consult a healthcare provider for further evaluation and treatment.

Dosing instructions

The dosage and directions vary depending on the form of the product, which include:

1. Vicks VapoRub ointment or salve

For adults and children aged 2 years and older, Vicks VapoRub can be used on the throat and chest to relieve cough, or on affected muscles and joints to ease minor aches and pains.

How to use Dosage (for adults)
Applied to the skin Rub a thick layer on the throat and chest to relieve cough, or on sore muscles and joints to ease aches and pains. Cover loosely with a warm, dry cloth if desired. Repeat up to 3 times a day as needed.

This product is for external use only and should not be used inside the nose or mouth or applied to broken skin. Always supervise children during use and store the product out of their reach. For children aged 2 to 6 years, use only as recommended by a pediatrician.

2. Vicks Inhaler

Insert the Vicks Inhaler gently into one nostril while holding the other nostril closed. Inhale deeply through the open nostril. Use as often as needed to relieve nasal congestion. The Vicks Inhaler is not recommended for children under 6 years old.

3. Vicks BabyRub

Vicks BabyRub, sold under the name BabyRub, is a non-medicated ointment formulated especially for babies 3 months and older. It contains aloe vera, eucalyptus and chamomile extracts, along with coconut and mineral oils.

This balm helps moisturize and soothe the baby’s skin, promoting relaxation. It can be gently massaged onto the baby’s chest, neck, back, or soles of the feet to help calm and comfort.

Vicks VapoRub on feet

Vicks VapoRub is sometimes applied to the soles of the feet as a home remedy to relieve congestion, but this use is not officially recommended or supported by clinical evidence.

The approved areas of application are the chest to help calm cough, the throat to relieve coughing and congestion, and the back or muscles to ease mild aches and pains.

VicksVapoRub should not be applied to sensitive areas, such as the face or genital region.

Side effects

The most common side effects of Vicks VapoRub include redness, skin irritation, eye irritation, or mild allergic dermatitis. Rarely, it may cause severe allergic reactions or anaphylactic shock. If any of these occur, seek emergency medical care immediately.

Contraindications for use

Vicks VapoRub should not be used by:

  • Children under 2 years of age;

  • Anyone allergic to any ingredient in the formula;

  • People with respiratory conditions like asthma, as vapors may irritate sensitive airways.

If you are pregnant or breastfeeding, ask a healthcare professional before using this product. It should not be applied to the chest while nursing.

Vicks VapoRub is for external use only and should never be applied to mucous membranes such as the eyes, mouth, inside the nostrils, or genital area, as it may cause irritation or allergic reactions. It should also not be used on broken or burned skin.