Latest content about Menstruation

Illustrative image of the article How to Insert a Tampon (& Other Precautions to Avoid Infection)

How to Insert a Tampon (& Other Precautions to Avoid Infection)

Updated in 01-05-2024

​A tampon is a great option for women to be able to go to the beach or exercise during their period without leaking, odor or pad discomfort. Our gynecologist explains step by step how to place and use tampons without any health risks.

Illustrative image of the article Primosiston: What Is It For & How to Take It

Primosiston: What Is It For & How to Take It

Updated in 12-18-2023

Primosiston is a medication that can be used to stop uterine bleeding, delay your period, or start it sooner. Learn about how this medication is taken and what the main side effects are.

Illustrative image of the article Ovulation Bleeding: What It Looks Like & Is It Serious

Ovulation Bleeding: What It Looks Like & Is It Serious

Updated in 12-14-2023

Ovulation discharge is often a scant amount of spotting that occurs during the ovulation phase of the menstrual cycle. It usually lasts for about 2 days and happens due to expected hormonal changes. Learn more about ovulation bleeding, what it looks like and when to see the doctor .

Illustrative image of the article Period Symptoms: 12 Signs That It's Coming

Period Symptoms: 12 Signs That It's Coming

Updated in 10-20-2023

A few days prior to your period, some signs and symptoms may emerge to tell you that it will starting soon. Some symptoms include breast pain, abdominal bloating, and mood changes. Learn about how you can identify when your period is starti.

Illustrative image of the article Teas to Induce Period: 4 Natural Herbal Recipes

Teas to Induce Period: 4 Natural Herbal Recipes

Updated in 08-17-2023

Teas that induce a period will typically cause uterine contractions and prompt the uterus to shed its lining. Read about 4 teas that are made with medicinal herbs that have can start your period, learn how to prepare them below.

Illustrative image of the article Blood Clots During a Period: 7 Causes (& What To Do)

Blood Clots During a Period: 7 Causes (& What To Do)

Updated in 06-21-2023

Blood clots or fleshy tissue during menstruation can be normal and can happen due to an imbalance in the woman's hormones that cause the lining of the uterine walls to thicken. However, it can also be a sign of some health problems such as endometriosis or myoma. Learn how to identify the possible cause and what to do.

Illustrative image of the article Light Period: 10 Common Causes & What to Do

Light Period: 10 Common Causes & What to Do

Updated in 06-02-2023

A light period, or hypomenorrhea, is generally not a concerning finding. However, it may indicate a problem with hormonal production, like PCOS, particularly if the period is light but prolonged. Learn more about what causes a light period,.

Illustrative image of the article White Discharge Before Period: 5 Reasons Why It Happens

White Discharge Before Period: 5 Reasons Why It Happens

Updated in 02-24-2023

White discharge that is thick and odorless is normal and happens due to expected hormonal changes caused by the menstrual cycle. However, if the discharge occurs with symptoms, such as foul smell, discomfort or itchiness, it may be a sign of infection. Learn about the the main causes of white discharge and what to do.

Illustrative image of the article Why Is My Period Lasting So Long? 7 Causes & What to Do

Why Is My Period Lasting So Long? 7 Causes & What to Do

Updated in 12-21-2022

A period that lasts for over 8 days may be a sign of an abnormality in the reproductive system, like fibroids, polyps or IUD use. It may also be a sign of an STI, endometriosis, or even pregnancy. Learn about what causes of long, heavy periods and what to do.

Illustrative image of the article How to Get Regular Periods Naturally: 11 Teas to Try

How to Get Regular Periods Naturally: 11 Teas to Try

Updated in 11-24-2022

Teas that naturally regulate periods, like marjoram tea or St. Kitt’s wort tea, contain substances that help to balance hormones. Many also have other positive effects, like reducing cramps and decreasing flow. Learn about which teas regulate cycles naturally and see how to prepare these at home.

Illustrative image of the article Natural Remedies for Menstrual Cramps: 12 Teas to Try

Natural Remedies for Menstrual Cramps: 12 Teas to Try

Updated in 11-15-2022

Some teas, like ginger tea, lavender tea, oregano tea or marigold tea, contain antispasmodic, anti-inflammatory and analgesic properties. These can help relieve pain and discomfort from period cramps. Learn more about the natural remedies you can try at home to relieve menstrual cramps.