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Illustrative image of the article Diabetic Diet: What to Eat & Avoid (with Meal Plan)
Diabetes

Diabetic Diet: What to Eat & Avoid (with Meal Plan)

Diabetic diets should be low in refined sugar, white bread, fried fruit and fatty meat. Diabetics should eat fresh fruit with the peel, vegetables and whole grains. See which food you should eat and which to avoid and check out our 3-day diet plan.

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