Latest content about Anxiety

Anxiety Medication: Pharmacy Options & Home Remedies

Updated in 03-24-2023

Medications for anxiety that are commonly prescribed include antidepressants, anxiolytics and beta-blockers, as they help to relieve common symptoms. Check out our list of pharmacy medications that your doctor may recommend, as well as home.

Sleeping Pills: Supplements, Prescriptions & Herbs

Updated in 11-23-2022

There are many treatment options available for sleep disturbances, like herbs (valerian, passionflower and chamomile) and natural supplements (like melatonin or tryptophan), as well as prescription medications. Learn about the most commonly recommended sleep agents and how they are taken.

How to Fall Asleep Fast: 10 Tips for a Good Sleep

Updated in 05-17-2022

To sleep well, it is important to create habits that promote sleep, such as sleeping in a dark room, drinking a soothing tea and turning off all electronics. Check-out out 10 tips for a better, more restful sleep.

Anxiety Attack: What It Is, Symptoms & How to Stop It

Updated in 11-06-2021

An anxiety attack can leave you feeling very worried, nervous and insecure, as if something bad is about to happen. Learn about other symptoms associated with anxiety attacks and how to stop them.