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Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
  • Tua Saúde
  • Dr. Sheila Sedicias
  • Page 11

Recent Articles by Dr. Sheila Sedicias

Illustrative image of the article Morning-After Pill: How it Works, How to Take & Other FAQ
Medications

Morning-After Pill: How it Works, How to Take & Other FAQ

The morning-after pill is an emergency contraceptive method that can be used up to 5 days after unprotected sex. Read more about how it works, how to take it and whether there are side effects associated with use. Also check out the frequen.

Illustrative image of the article 16 PMS Symptoms You Should Know (w/ Symptom Checker)
PMS

16 PMS Symptoms You Should Know (w/ Symptom Checker)

PMS or premenstrual syndrome can cause physical and psychological symptoms, like irritability, fatigue, abdominal pain, insomnia and increased breast senstivity. Learn about other common symptoms of PMS and what you can do to reduce pain or discomfort .

Illustrative image of the article Perimenopause: Symptoms, Causes, Diagnosis & Treatment
Menopause

Perimenopause: Symptoms, Causes, Diagnosis & Treatment

Perimenopause is a life stage associated with symptoms like insomnia and irritability. Learn about the other signs and symptoms of perimenopause, what causes it, and how it diagnosed and treated.

Illustrative image of the article Yeast Infection Home Remedies: 10 Natural Treatments
Yeast Infection

Yeast Infection Home Remedies: 10 Natural Treatments

Some yeast infections home remedies, like sitz baths in chamomile, garlic, coconut oil or propolis can help to relieve symptoms of genital infections. Other fungal infections, like oral thrush, can be treated with mouth gargles. Learn more about home remedies to treat different types of yeast infections.

Illustrative image of the article 9 Signs of Gestational Diabetes to Monitor During Pregnancy
Pregnancy-Related Conditions

9 Signs of Gestational Diabetes to Monitor During Pregnancy

Many women with gestational diabetes do not present with any signs or symptoms, however some women may notice weight gain, fatigue and increased thirst. Learn about the signs of gestational diabetes that you should monitor and report to your doctor, and also read how gestational diabetes is diagnosed and treated.

Illustrative image of the article C-Section Recovery: Duration, Tips & Wound Care
Pregnancy

C-Section Recovery: Duration, Tips & Wound Care

To speed-up your C-section recovery, you should increase your water intake and ensure you are eating a balanced, nutritious diet. These will contribute to wound healing, breastmilk production and overall post-partum wellbeing. Check out how long C-section recovery takes, how to care for your incision, and more tips.

Illustrative image of the article Lower Belly Pain During Pregnancy: Causes & What To Do
Pregnancy-Related Conditions

Lower Belly Pain During Pregnancy: Causes & What To Do

Low belly pain is common during pregnancy, and it usually happens due to expected, pregnancy-related growth and changes. However, if you notice bleeding or fever, this may indicate something more serious that requires assessment. Learn about the main causes for low belly pain and what to do.

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Foto de Dr. Sheila Sedicias
Created by: Dr. Sheila Sedicias Gynecologist
Breast specialist and gynecologist, with studies completed at the Federal University of Pernambuco in 2008. Licensed to practice with the CRM-PE, #17459.
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