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Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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  • Dr. Sheila Sedicias
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Recent Articles by Dr. Sheila Sedicias

Illustrative image of the article Yeast Infection Medicine: 7 Common Antifungals
Yeast Infection

Yeast Infection Medicine: 7 Common Antifungals

Yeast infection medicine is typically prescribed by a doctor and is usually an antifungal in cream, pill or vaginal tablet form. Common antifungals include fluconazole, clotrimazole and miconazole.  Learn more about the antifungals commonly.

Illustrative image of the article How to Increase Oxytocin: 5 Natural Methods to Boost Levels
Well-Being

How to Increase Oxytocin: 5 Natural Methods to Boost Levels

Oxytocin is a hormone that is naturally produced when you person feel safe. It is responsible for feelings of pleasure and well-being and can be increased through physical contact, optimal nutrition and breastfeeding. Check out how to incre.

Illustrative image of the article Period Symptoms: 12 Signs That It's Coming
Menstruation

Period Symptoms: 12 Signs That It's Coming

A few days prior to your period, some signs and symptoms may emerge to tell you that it will starting soon. Some symptoms include breast pain, abdominal bloating, and mood changes. Learn about how you can identify when your period is starti.

Illustrative image of the article Hot Flash Relief: 7 Treatments for Menopause
Menopause

Hot Flash Relief: 7 Treatments for Menopause

To achieve hot flash relief, your doctor may recommend hormonal replacement therapy, antidepressants, natural supplements or even teas. They can also be beneficial for relieving other symptoms, like night sweats or insomnia. Learn more ways you can relieve hot flashes, with both prescribed and natural therapies .

Illustrative image of the article Gonorrhea Treatment: Medications & Home Remedies
Gonorrhea

Gonorrhea Treatment: Medications & Home Remedies

Gonorrhea treatment generally involves prescription antibiotics to help eliminate the bacteria that causes this infection. Treatment is advised for both sexual partners to avoid reinfection. Learn more about the medications for gonorrhea treatment, home remedies you can prepare and complications that can emerge.

Illustrative image of the article Home Remedies for Vaginal Itching: 8 Natural Ways to Stop Itching
Home Remedies

Home Remedies for Vaginal Itching: 8 Natural Ways to Stop Itching

Alguns remédios caseiros para coceira nas partes íntimas, como chá verde, chá de alho com gengibre ou banho de assento com vinagre de maçã, possuem ação anti-inflamatória e imunomoduladora, que auxiliam no combate de infecções genitais. Veja os principais remédios caseiros para coceira nas partes íntimas e como preparar.

Illustrative image of the article Eclampsia: Symptoms, Causes, Treatment & Complications
Pregnancy

Eclampsia: Symptoms, Causes, Treatment & Complications

Eclampsia is a rare pregnancy condition that can cause constant headache, high blood pressure and seizures. It can be life-threatening for both the mom and baby, and should therefore be treated as soon as possible. Learn more about the symptoms of eclampsia, what causes it, and how it is treated .

Illustrative image of the article 7 Natural Ways to Induce Labor
Labor & Delivery

7 Natural Ways to Induce Labor

To induce labor naturally, you can use methods like taking a long walk or having sex, as these can stimulate contractions that could lead to delivery. Learn about other ways to induce labor naturally and be sure you know the signs of labor.

Illustrative image of the article Nausea Medicine For Pregnancy (Safe For Use)
Pregnancy-Related Conditions

Nausea Medicine For Pregnancy (Safe For Use)

Existem alguns remédios que podem ajudar a aliviar o enjoo e diminuir os vômitos na gravidez. Veja algumas opções de farmácia que podem ser indicadas pelo obstetra e confira opções caseiras e naturais para aliviar esse desconforto.

Illustrative image of the article Headaches During Pregnancy: Medication & Natural Options
Pregnancy-Related Conditions

Headaches During Pregnancy: Medication & Natural Options

Headaches during pregnancy are most commin during the first trimester. Learn about what causes these headaches and how to relieve then naturally. See when medications are necessary to relieve headaches and when you should see your doctor .

Illustrative image of the article Low Libido: 11 Common Causes (& What to Do)
Sexual Health

Low Libido: 11 Common Causes (& What to Do)

Low libido can occur due to anxiety, depression, medication use or hormonal changes. It is important to consult a doctor to identify the underlying cause and start treatment as necessary. Learn more about what causes low libido and what you.

Illustrative image of the article Ovulation Symptoms: 10 Signs That You May Be Ovulating
Fertility

Ovulation Symptoms: 10 Signs That You May Be Ovulating

The most obvious sign of ovulation is an increase in vaginal discharge, but there are other symptoms that can help you identify whether you are ovulating. Read about the 6 most common ovulation symptoms and learn how you can determine your fertile window.

Illustrative image of the article Bleeding During Pregnancy: Causes (by Trimester) & What to Do
Pregnancy-Related Conditions

Bleeding During Pregnancy: Causes (by Trimester) & What to Do

Vaginal bleeding, or spotting, during pregnancy is a relatively common occurrence that does not always implicate something serious. However, it is important that it is assessed by a doctor as soon as detected. Learn more about te main causes for vaginal bleeding during pregnancy and what to do in each trimester.

Illustrative image of the article Vaginal Itching: 11 Common Causes (& Online Symptom Checker)
Symptoms

Vaginal Itching: 11 Common Causes (& Online Symptom Checker)

Vaginal itching can occur for many reasons, and can be a sign of a yeast infection, skin irritation or an STI. Learn how to identify each possible cause, use our online symptom checker and find out what you can do to stop itchiness.

Illustrative image of the article Pelvic Pain During Pregnancy: 6 Causes & How to Relieve
Pregnancy

Pelvic Pain During Pregnancy: 6 Causes & How to Relieve

Pelvic pain during pregnancy is normal and can be associated with certain changes that happen to the mother’s body during pregnancy, such as increased weight and hormonal changes. Learn about the main causes of pelvic pain are, how to relie.

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Foto de Dr. Sheila Sedicias
Created by: Dr. Sheila Sedicias Gynecologist
Breast specialist and gynecologist, with studies completed at the Federal University of Pernambuco in 2008. Licensed to practice with the CRM-PE, #17459.
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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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