Kalanchoe, also known as miracle leaf, life plant, or air plant, is a succulent plant traditionally used to treat wounds, burns, skin inflammation, and stomach ulcers.
The most studied species is Kalanchoe pinnata, also known as Bryophyllum pinnatum. This plant contains flavonoids with anti-inflammatory, antioxidant, and antimicrobial properties. However, most of these potential benefits have only been studied in laboratory and animal research.
Kalanchoe also contains bufadienolides, natural substances that can affect the heart and cause poisoning when consumed in large amounts. For this reason, kalanchoe should only be used under the guidance of a doctor or healthcare professional experienced in medicinal plants.
Health benefits
The main health benefits of kalanchoe include:
1. Anti-inflammatory effects
Kalanchoe contains flavonoids and phenolic compounds that help reduce inflammatory responses.
Studies suggest these compounds may decrease swelling and inflammatory markers in laboratory and animal studies.
Also recommended: 12 Anti-Inflammatory Foods to Include in Your Diet tuasaude.com/en/anti-inflammatory-foods2. Antioxidant activity
Extracts from kalanchoe leaves show antioxidant properties that help neutralize free radicals. This effect may support cell protection and reduce oxidative stress linked to chronic diseases.
3. Wound healing support
Research indicates that topical preparations made from kalanchoe leaves may promote faster wound closure. This effect is associated with improved tissue regeneration and reduced local inflammation.
4. Antimicrobial action
Kalanchoe extracts have demonstrated activity against certain bacteria and fungi in laboratory studies. These properties help explain its traditional use for minor skin infections.
5. Gastroprotective effects
Animal studies suggest that kalanchoe may help protect the stomach lining. This effect appears related to reduced acid damage and improved mucus production in the stomach.
6. Bladder control and better sleep
Kalanchoe may help relax smooth muscles, like the ones in the bladder. In a small study in women, a standardized kalanchoe product helped reduce how often they woke up at night to urinate and also improved their sleep quality.
Still, more studies are needed to confirm these effects.
Types of this plant
Several species of kalanchoe are used medicinally or studied for their biological activity. Each species may differ in chemical composition and strength.
1. Kalanchoe pinnata
This is the most researched species and the main focus of medicinal studies. It is widely used in traditional medicine for wounds, inflammation, and respiratory conditions.
2. Kalanchoe daigremontiana
This species is known for producing small plantlets along its leaf edges. It contains similar compounds to K. pinnata but is associated with a higher risk of toxicity if misused.
3. Kalanchoe laciniata
This species is also known by the scientific name Kalanchoe brasiliensis. It is native to Brazil, where it is commonly used in folk medicine. Studies mainly focus on its anti-inflammatory effects and its potential to protect the stomach.
How to use it
Kalanchoe is used in different forms in traditional practices. There is no standardized dosing approved by US health authorities.
1. Fresh leaf juice
The leaves are washed, crushed, and pressed to extract juice. In traditional use, small amounts are taken once or twice daily, but this form carries a higher risk of dosing errors.
2. Herbal tea or infusion
Dried or fresh leaves are infused in hot water for several minutes. This method is commonly used in folk medicine for digestive or inflammatory complaints.
3. Topical preparations
Creams or ointments containing kalanchoe extracts are applied directly to the skin. These are mainly used for wounds, burns, or minor skin irritation.
4. Capsules and supplements
Some dietary supplements contain dried kalanchoe extract. The concentration varies widely, and safety depends on the formulation and dose.
Possible side effects
Kalanchoe contains bufadienolides, which are compounds that can affect the heart. They work in a similar way to some heart medications, like digoxin. High doses or prolonged use may cause nausea, vomiting, abdominal pain, or heart rhythm disturbances.
Skin contact may cause irritation or allergic reactions in sensitive individuals. Toxicity risk is higher when leaves are consumed raw or in concentrated forms.
Contraindications
Kalanchoe should not be used during pregnancy or breastfeeding without medical supervision. This is because it can affect contractions of the uterus, and there is still little evidence about its safety.
It is also contraindicated in people with heart conditions or those taking heart medications, such as digoxin.
It should also be avoided in children unless supervised by a healthcare professional. People with autoimmune diseases should talk to their doctor before using it, since kalanchoe may affect the immune system. Self-medication with this plant is not considered safe.
