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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Testosterone Enanthate: What It's For, How to Take & Side Effects
Medications

Testosterone Enanthate: What It's For, How to Take & Side Effects

Testosterone enanthate is indicated for the treatment of male hypogonadism, as a way of increasing testosterone levels. Learn what testosterone enanthate is, what it is used for and the side effects associated with use and why they happen.

Illustrative image of the article Arginine: Health Benefits,& How to Take (Food & Supplements)
Nutritional Supplements

Arginine: Health Benefits,& How to Take (Food & Supplements)

Arginine is an amino acid that can help increase muscle mass and improve immune system functioning. It can be found naturally in foods or consumed in the form of supplements, as prescribed by a doctor or dietitian. Learn more about the health benefits of arginine and how to take it.

Illustrative image of the article Allergy Cough: 5 Home Remedies with Medicinal Plants
Cough

Allergy Cough: 5 Home Remedies with Medicinal Plants

An allergy cough can be treated with home remedies like nettle, sundew, and plantain tea. These remedies contain properties that naturally reduce inflammation, irritation and coughing fits that are triggered by allergic substances. Learn more about the remedies for an allergy cough that you can prepare at home.

Illustrative image of the article 7 Dry Cough Remedies (to Relieve Coughing Naturally)
Cough

7 Dry Cough Remedies (to Relieve Coughing Naturally)

Dry cough remedies, like ginger and lemon tea or mint tea, are generally prepared with medicinal plants that contain soothing, anti-allergenic and anti-inflammatory properties. They can help to reduce throat irritation and coughing fits with little to no side effects. Check out some dry cough remedies you can prepare.

Illustrative image of the article Dry Cough: 6 Common Causes (& How to Treat)
Cough

Dry Cough: 6 Common Causes (& How to Treat)

A dry cough can be caused by a respiratory infection (like cold or flu), smoke inhalation, allergies, asthma or gastroesophageal reflux. Learn more about what causes a dry cough and how to treat it with medications or natural remedies.

Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant
Healthy Pregnancy

14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant

Pregnancy symptoms can start to emerge after a late period, like morning sickness, fatigue and breast sensitivity, however some women may not notice them or experience them very mildly. Learn more about pregnancy symptoms and other early signs that may confirm you are pregnant.

Illustrative image of the article Mucus Plug: What it Looks Like & When Labor Will Start
Healthy Pregnancy

Mucus Plug: What it Looks Like & When Labor Will Start

The mucus plug is a barrier that prevents bacteria and other microorganisms from entering the uterus during pregnancy. It usually falls out after 37 weeks. Learn about what it looks like, what it means when you lose it, and what to do.

Illustrative image of the article 16 Morning Sickness Remedies (& When to See a Doctor)
Pregnancy-Related Conditions

16 Morning Sickness Remedies (& When to See a Doctor)

Morning sickness remedies, like drinking lemonade, eating a lemon popsicle and chewing ginger can help to manage nausea and vomiting during pregnancy. Learn more about remedies for morning sickness you can prepare at home and when you should see your doctor for further treatment.

Illustrative image of the article Cranberry Pills: Health Benefits, How to Take & Side Effects
Nutritional Supplements

Cranberry Pills: Health Benefits, How to Take & Side Effects

Cranberry pils are rich in antioxidants that can help prevent and treat UTIs and stomach ulcers. They can also prevent heart disease and premature aging. Learn more about how to take cranberry pills, the possible side effects associated with use and when they are contraindicated.

Illustrative image of the article Yellow Discharge During Pregnancy: 7 Causes & What It Means
Pregnancy

Yellow Discharge During Pregnancy: 7 Causes & What It Means

Yellow discharge during pregnancy can be a sign of a yeast infection or bacterial vaginosis, but it can also occur with leaking amniotic fluid. Any changes to discharge during pregnancy should be evaluated by your OB. Learn about what causes yellow discharge during pregnancy and what it means.

Illustrative image of the article False Negative Pregnancy Test: 5 Common Causes
Pregnancy

False Negative Pregnancy Test: 5 Common Causes

A false negative pregnancy test can occur for several reasons, like completing a test too early or using an expired pregnancy test. However, most urine pregnancy tests are accurate if completed at the right time. Learn more about what causes a false negative pregnancy test, and what else can cause a late period.

Illustrative image of the article Metronidazole Cream: Indications, How to Use & Side Effects
Medications

Metronidazole Cream: Indications, How to Use & Side Effects

Metronidazole cream is a medication with antibacterial action that helps to treat bacterial vaginosis. It is applied vaginally using single-use applicators for a duration of 5 days. Read more about how metronidazole cream works, how it is applied and side effects associated with use.

Illustrative image of the article 9 COVID-19 Symptoms (with Online Symptom Checker & By Variant)
COVID-19

9 COVID-19 Symptoms (with Online Symptom Checker & By Variant)

Common COVID-19 symptoms include fever, headache, cough, diarrhea, loss of taste, and fatigue. However, the infection can also cause more serious symptoms, such as shortness of breath and chest pain. Learn more about how symptoms can present depending on the variant, and how symptoms are treated.

Illustrative image of the article Auriculotherapy: Uses, Health Benefits & Map of Points
Natural Treatments

Auriculotherapy: Uses, Health Benefits & Map of Points

Auriculotherapy is a technique similar to acupuncture. It involves applying pressure to specific points on the ear to help treat health problems such as osteoarthritis, migraines, muscle injuries and insomnia. Learn more about auriculotherapy, what it is for, and the points on the ear to apply pressure.

Illustrative image of the article Urine Color Chart: What Clear, Yellow, Green or Red Urine Means
Symptoms

Urine Color Chart: What Clear, Yellow, Green or Red Urine Means

Urine color can change after eating certain foods or taking medication, and most times it is not of clinical concern. However, if you additionally experience symptoms like burning with urination or fever, you should see a doctor. Learn what clear, yellow, green, and other urine colors mean and what you should do.

Illustrative image of the article 10 Home Remedies for Coughs (Dry, Productive, Allergies & More)
Cough

10 Home Remedies for Coughs (Dry, Productive, Allergies & More)

Home remedies for coughs will naturally contain properties that help to open the airways, thin-out phlegm and reduce throat irritation. some examples include garlic tea, lemon tea and guaco and carrot juice. Check-out our home remedies for a cough that you can prepare at home with natural ingredients.

Illustrative image of the article Low White Blood Cell Count: 6 Common Causes
Tests

Low White Blood Cell Count: 6 Common Causes

A low white blood cell count can be caused by viral infections, medication side effects, nutritional deficiencies, sepsis, systemic lupus erythematosus, or myelodysplasia. Learn more about the main causes of a low white blood cell count and what to do to treat each condition.

Illustrative image of the article 7 Types of Poop & What They Mean For Your Health
Symptoms

7 Types of Poop & What They Mean For Your Health

The shape of your stool and the frequency of your bowel movements can indicate problems like hemorrhoids, fissures, dehydration or irritable bowel syndrome. Learn about the 7 types of stool and what they can reveal about your health.

Illustrative image of the article Lavender Tea: 6 Health Benefits, How to Make & Side Effects
Food

Lavender Tea: 6 Health Benefits, How to Make & Side Effects

Lavender tea is commonly used to reduce anxiety, improve sleep quality, relieve period cramps and combat headaches. Lavender tea can also be recommended to improve digestion. Learn about all the health benefits of lavender tea, how to make it, and the side effects associated with use.

Illustrative image of the article Can You Get Pregnant On Your Period?
Menstruation

Can You Get Pregnant On Your Period?

Getting pregnant on your period is very rare, however it can occur on the last day of your period. Learn more about what can increase your chances of pregnancy during a period, and why it is more likely if you have a short or irregular period.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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