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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
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Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Purple Nail Beds: 5 Possible Causes (& How to Treat)
Symptoms

Purple Nail Beds: 5 Possible Causes (& How to Treat)

Purple nail beds can signal circulation changes or vascular conditions affecting the fingers or toes. Learn about common causes such as acrocyanosis, Raynaud phenomenon, blue toe syndrome, chilblains, and erythromelalgia, along with symptoms and treatment options.

Illustrative image of the article Colonoscopy: Indications, Prep & Procedure
Tests

Colonoscopy: Indications, Prep & Procedure

Colonoscopy examines the colon and rectum to screen for colorectal cancer and diagnose conditions like polyps, Crohn’s disease, colitis, and diverticulitis. Covers sedation, virtual colonoscopy limits, prep steps, risks, and contraindications.

Illustrative image of the article Why does my scalp smell?
Symptoms

Why does my scalp smell?

Scalp odor is often linked to oil, sweat, and microbial buildup, which helps explain why does my scalp smell even after washing. This overview covers common causes like dandruff, infections, and excess sebum, plus when to seek medical care.

Illustrative image of the article Why is my scalp tender in one spot?
Headache

Why is my scalp tender in one spot?

Scalp tenderness in one area can be linked to irritation, tight hairstyles, infections, nerve sensitivity, or inflammatory hair loss. Learn why is my scalp tender in one spot, possible warning signs, and when medical evaluation is needed.

Illustrative image of the article Toxoplasmosis Symptoms: Top Signs (Adults & Babies) & Diagnosis
Symptoms

Toxoplasmosis Symptoms: Top Signs (Adults & Babies) & Diagnosis

Common toxoplasmosis symptoms include headaches, fever, and fatigue. While most healthy individuals remain asymptomatic, those with weakened immunity may experience seizures or confusion. Congenital cases can lead to microcephaly or vision loss. Diagnosis relies on IgG and IgM antibody blood tests.

Illustrative image of the article  16 Antioxidant Foods (for Weight Loss, Cholesterol, Brain Health & More)
Food

16 Antioxidant Foods (for Weight Loss, Cholesterol, Brain Health & More)

Antioxidant foods like berries, green tea, and turmeric help protect cells from oxidative damage caused by free radicals. Incorporating these nutrient-dense options into a daily diet can lower the risk of chronic conditions such as heart disease and Alzheimer’s while supporting overall longevity.

Illustrative image of the article High Monocytes: Symptoms, Reference Levels & Common Causes
Tests

High Monocytes: Symptoms, Reference Levels & Common Causes

High monocytes, or monocytosis, refer to white blood cell levels exceeding 1,000 per microliter. This elevation often points to infections like tuberculosis, bacterial endocarditis, or autoimmune conditions such as rheumatoid arthritis. Symptoms commonly include fever, fatigue, and night sweats.

Illustrative image of the article BPPV: Symptoms, Causes & Treatment
Diseases and Conditions

BPPV: Symptoms, Causes & Treatment

BPPV (benign paroxysmal positional vertigo) is an inner ear condition that triggers brief spinning vertigo with head movements. Diagnosis often uses the Dix-Hallpike maneuver, and treatment centers on Epley repositioning, with meds only for symptom relief.

Illustrative image of the article White Poop: Causes, Symptoms & When to Worry
Symptoms

White Poop: Causes, Symptoms & When to Worry

White poop (acholic stool) may happen when bile flow is reduced, often linked to gallstones, hepatitis, bile duct disease, tumors, or some medications and supplements. It can come with jaundice, abdominal pain, itching, or dark urine and may require medical evaluation.

Illustrative image of the article Splenectomy: Indications, Procedure & Recovery
Diseases and Conditions

Splenectomy: Indications, Procedure & Recovery

Splenectomy is surgery to remove part or all of the spleen. Covers when it’s recommended, how laparoscopic and open procedures are done, typical recovery, possible risks, and key infection-prevention steps like vaccines and preventive antibiotics.

Illustrative image of the article Why do my toes cramp and get stuck?
Symptoms

Why do my toes cramp and get stuck?

Toe cramps that cause your toes to curl or lock in place are often due to sudden muscle contractions and nerve signal changes. Learn why do my toes cramp and get stuck, common triggers like fatigue or neuropathy, and when medical evaluation may be needed.

Illustrative image of the article Why do my tears burn my eyes?
Symptoms

Why do my tears burn my eyes?

Burning tears are often linked to dry eye, inflammation, or nerve sensitivity. Learn why do my tears burn my eyes, how tear imbalance and eye surface irritation cause stinging, and when symptoms may signal conditions like Sjögren or neuropathic eye pain.

Illustrative image of the article Vitamin Rich Foods: Benefits, Types & Sources
Food

Vitamin Rich Foods: Benefits, Types & Sources

Vitamin rich foods supply vitamins A, B-complex, C, D, E, and K from fruits, vegetables, whole grains, legumes, dairy, eggs, and fish, supporting vision, immunity, skin, and bone health; includes fat- vs water-soluble vitamin basics and supplement guidance.

Illustrative image of the article Fractional CO2 Laser: Uses, Preparation, How It's Done & Results
Beauty & Cosmetics

Fractional CO2 Laser: Uses, Preparation, How It's Done & Results

The fractional CO2 laser uses precise light beams to penetrate skin layers, stimulating collagen production and cell renewal. This procedure effectively addresses deep wrinkles, acne scars, and pigmentation issues. Full results typically emerge after six weeks as skin texture and firmness improve.

Illustrative image of the article When do boobs stop growing?
Women's Health

When do boobs stop growing?

When do boobs stop growing? Breasts finish growing around age 15, but may keep developing until 18 or 19 based on when puberty starts, plus genetic and hormonal factors. Puberty often begins at 8–13, and breast development can take up to 6 years; size can still shift with weight, cycle hormones, or pregnancy.

Illustrative image of the article Adrenal Fatigue: Symptoms, Causes & Treatment
Diseases and Conditions

Adrenal Fatigue: Symptoms, Causes & Treatment

Adrenal fatigue is an alternative-medicine term for stress-related symptoms like persistent tiredness, body aches, salt cravings, and dizziness. It is not a recognized medical diagnosis; evaluation may include cortisol and ACTH tests.

Illustrative image of the article Bowel Endometriosis: Symptoms, Causes & Treatment
Endometriosis

Bowel Endometriosis: Symptoms, Causes & Treatment

Bowel endometriosis occurs when uterine lining tissue implants in the intestines, causing bowel habit changes, bloating, gas, and abdominal pain that may worsen during periods. Covers symptoms, diagnosis tests, and treatment options.

Illustrative image of the article Lamotrigine: Uses, How to Take (Epilepsy + Bipolar) & Side Effects
Medications

Lamotrigine: Uses, How to Take (Epilepsy + Bipolar) & Side Effects

Lamotrigine is an FDA-approved anticonvulsant and mood stabilizer used to manage epilepsy and bipolar disorder. This medication helps prevent seizures and depressive episodes by balancing brain activity. Common side effects include headaches and dizziness, while serious risks are rare but noted.

Illustrative image of the article Melasma: What It Looks Like, Causes, Diagnosis & Treatment
Diseases and Conditions

Melasma: What It Looks Like, Causes, Diagnosis & Treatment

Melasma presents as brown or blue-gray patches on the face and neck, frequently triggered by pregnancy, hormonal fluctuations, or exposure to UV and blue light. These dark spots result from overactive pigment-producing cells and are managed through dermatological treatments and strict sun care.

Illustrative image of the article Multiple Sclerosis Treatment: Medications, Therapies & Latest Options
Diseases and Conditions

Multiple Sclerosis Treatment: Medications, Therapies & Latest Options

Multiple sclerosis treatment options include relapse corticosteroids, disease-modifying therapies, symptom-control meds, rehab therapies, exercise, plasmapheresis, and autologous stem cell transplant in severe cases, plus supportive diet and vitamin D guidance.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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