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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article 7 Benefits of Ginger Syrup & How to Make It at Home
Home Remedies

7 Benefits of Ginger Syrup & How to Make It at Home

Ginger syrup is an excellent home remedy for the flu, colds, sore throat, fever, nausea and vomiting, and stomachache. Ginger syrup is easy to prepare at home and can be made using ginger root or ginger powder. Contraindications to use include blood clot disorders, pregnancy, and diabetes. Learn how to make ginger syrup.

Illustrative image of the article Flu During Pregnancy: Symptoms, Treatment & Prevention
Healthy Pregnancy

Flu During Pregnancy: Symptoms, Treatment & Prevention

Coming down with the flu while pregnant may involve symptoms like high fever, sore throat, runny nose, and congestion. The flu is caused by the influenza virus, which is easily spread through contact with an infected person. Read more about treatment, prevention, and when to see a doctor.

Illustrative image of the article Vaginal Burning: 6 Reasons Why It Can Happen (& How to Treat)
Symptoms

Vaginal Burning: 6 Reasons Why It Can Happen (& How to Treat)

Vaginal burning can be caused by skin irritation, allergies or rashes, and can be accompanied by vaginal pain or itchiness. Burning is also a common symptom of infection, like a yeast infection or bacterial vaginosis. Learn more about what causes vaginal burning and what to do relieve it.

Illustrative image of the article 8 Causes of Facial Pain (& What to Do)
Diseases and Conditions

8 Causes of Facial Pain (& What to Do)

Facial pain can be caused by a blow to the face, sinusitis, a dental abscess, headache, temporomandibular joint dysfunction (TMJ), or even trigeminal neuralgia, which is a type of very intense nerve pain. Read about other common causes of facial pain and how they are treated.

Illustrative image of the article Pregnancy Week by Week: Maternal Changes & Fetal Development
Pregnancy by Week

Pregnancy Week by Week: Maternal Changes & Fetal Development

The evolution of pregnancy week by week is marked by different stages of fetal development. The first 12 weeks are considered the most important and the most sensitive, however each stage of pregnancy comes with new developments. Learn about maternal and fetal changes at each stage of pregnancy.

Illustrative image of the article Is White Discharge During Pregnancy Normal? (Top 3 Causes)
Pregnancy-Related Conditions

Is White Discharge During Pregnancy Normal? (Top 3 Causes)

White discharge during pregnancy is a common finding and is considered normal. However, if the discharge occurs with other symptoms, such as pain or a burning sensation, the discharge may be a sign of infection or inflammation. Learn the most common causes of white discharge and what to do.

Illustrative image of the article Mucus in the Lungs: Symptoms, Diagnosis, Causes & Treatment
Phlegm

Mucus in the Lungs: Symptoms, Diagnosis, Causes & Treatment

Mucus in the lungs is produced by the respiratory system, and can be a symptom of health conditions like pneumonia, tuberculosis, asthma, bronchiectasis or chronic obstructive pulmonary disease. Learn more about the symptoms associated with mucus in the lungs, what causes it, and how it's diagnosed and treated.

Illustrative image of the article 13 Common Causes of Hand Pain (and What to Do)
Diseases and Conditions

13 Common Causes of Hand Pain (and What to Do)

Hand pain can be a symptom of conditions like tendonitis, carpal tunnel syndrome, or tenosynovitis, usually related to repetitive movements. Hand pain may also be a sign of autoimmune disorders, such as rheumatoid arthritis or lupus. Read about 13 common causes of hand pain and how they are treated.

Illustrative image of the article Human Metapneumovirus (HMPV): Symptoms, How It Spreads & More
Diseases and Conditions

Human Metapneumovirus (HMPV): Symptoms, How It Spreads & More

Human metapneumovirus (HMPV) is a virus that can cause respiratory infections. It presents with symptoms like a cough, fever, stuffy nose or shortness of breath, and more serious infections can develop into pneumonia or bronchiolitis, especially in children. Learn more about the symptoms of HMPV and how it spreads.

Illustrative image of the article Pain Medicine for 8 Common Types of Pain
Medications

Pain Medicine for 8 Common Types of Pain

Pain medicine includes analgesics and anti-inflammatories such as acetaminophen and ibuprofen. Depending on the type of pain being treated other medications may be used in combination. Read about the different types of pain medicine indicated for the most common types of pain.

Illustrative image of the article Top 10 Flu Symptoms w/ Symptom Checker (& How to Relieve)
Cold & Flu

Top 10 Flu Symptoms w/ Symptom Checker (& How to Relieve)

Flu symptoms, like a high-grade fever, sore throat, body aches, persistent dry cough, sneezing and a runny or stuffy nose, may appear 2 to 3 days after initial contact with a person infected with the influenza virus. Read more about the most common symptoms of the flu and they can be relieve.

Illustrative image of the article 7 Teething Remedies to Help Relieve Pain
Baby Health

7 Teething Remedies to Help Relieve Pain

Teething remedies can include massaging the baby's gums, giving an ice pop (Popsicle) made from breast milk, or offering a teething ring. Read about other strategies to relieve pain and irritation related to teething, as well as how to perform a relaxing massage and a recipe for ice pops.

Illustrative image of the article Oolong Tea: 11 Health Benefits & How to Make
Medicinal Plants

Oolong Tea: 11 Health Benefits & How to Make

Oolong tea is a semi-fermented drink that can help support weight loss, heart health, and blood sugar regulation. Its medicinal properties include antioxidant, anti-inflammatory, and antibacterial properties. Side effects include headache and insomnia. Learn how to make a tea and how much to drink.

Illustrative image of the article Newborn Screening: What Does It Test For?
Newborns

Newborn Screening: What Does It Test For?

Newborn screening (NBS) is a test that can help identify certain serious health conditions in the newborn before symptoms arise. The blood spot screening test involves collecting a few small drops of blood from the baby's heel. Read about the conditions that can be identified and how they are treated.

Illustrative image of the article Constant Dizziness: 7 Causes (& When to See a Doctor)
Symptoms

Constant Dizziness: 7 Causes (& When to See a Doctor)

Constant dizziness can occur with certain illnesses, like labyrinthitis, high or low blood pressure, blood blood sugar levels, arrythmias or anemia. Learn about the 7 most common causes of dizziness and when you should see a doctor.

Illustrative image of the article Cloudy Urine: 9 Common Causes & What It Means
Symptoms

Cloudy Urine: 9 Common Causes & What It Means

Cloudy urine is common and normally happens due to increased mucus levels in the urine from urine contamination, dehydration or supplements, or pregnancy. It can also be a sign of infection if it presents with other symptoms. Learn more about what cloudy urine means and what can cause it.

Illustrative image of the article Nuchal Translucency: When Is It Performed and Why?
Healthy Pregnancy

Nuchal Translucency: When Is It Performed and Why?

The nuchal translucency (NT) scan is an ultrasound exam done during the first trimester of pregnancy that measures the amount of fluid behind the fetal neck. It can help identify an increased risk for certain genetic disorders and birth defects. Learn about reference values and how and why the test is performed.

Illustrative image of the article Methylphenidate (Ritalin): Uses, Doses & Side Effects
Medications

Methylphenidate (Ritalin): Uses, Doses & Side Effects

Methylphenidate (or Ritalin) is a psychostimulant medication that is indicated for the treatment of ADHD in adults or children over 6 years of age or for the treatment of narcolepsy in adults. Read more about the dosing and strengths of this medication, the side effects it can cause, and the contraindications for use.

Illustrative image of the article Can You Do Pilates While Pregnant? 14 Benefits (Plus 6 Exercises)
Healthy Pregnancy

Can You Do Pilates While Pregnant? 14 Benefits (Plus 6 Exercises)

The answer to "can you do Pilates while pregnant" is that Pilates has a multitude of benefits for pregnancy, such as improving balance and breathing, reducing stress, improving blood circulation, and reducing fluid retention and muscle cramps. Learn 6 Pilates exercises for pregnancy as well as special precautions.

Illustrative image of the article Why Does My Back Hurt When I Breathe? (8 Common Causes)
Back Pain

Why Does My Back Hurt When I Breathe? (8 Common Causes)

Back pain with breathing is usually a sign of a lung problem, which can emerge with a mild condition like a cold or flu, or a more severe problem, like pneumonia. However, it can also occur with muscle strains or even cardiac issues. Learn about what causes your back to hurt when breathing and what to do to relieve it.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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