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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article 13 Signs of a Narcissist & How to Deal with Narcissism
Mental Health

13 Signs of a Narcissist & How to Deal with Narcissism

Narcissism is a psychological condition characterized by a grandiose sense of self. This excessive sense of entitlement often occurs at the expense of others. Learn about the different characteristics of a narcissist and how it can be managed.

Illustrative image of the article Sinusitis Natural Treatment: 7 Tips to Relieve Symptoms at Home
Sinusitis

Sinusitis Natural Treatment: 7 Tips to Relieve Symptoms at Home

Sinusitis, or a sinus infection, can occur may times in a life time and can cause very uncomfortable symptoms like headache, facial pain or nasal congestion. Check out the 7 home remedies you can try at home to relieve your symptoms quickly.

Illustrative image of the article Ear Pain Relief: 5 Easy Home Remedies
Symptoms

Ear Pain Relief: 5 Easy Home Remedies

Many times, ear pain can be relieved at home with simple methods like applying a warm compress, chewing gum or even stretching. Check out our complete list of remedies to relieve your ear pain quickly.

Illustrative image of the article 8 Common Autoimmune Diseases: Symptoms & Treatment
Diseases and Conditions

8 Common Autoimmune Diseases: Symptoms & Treatment

Autoimmune diseases are conditions in which the immune system cells start to attack otherwise healthy cells in your body. Examples of autoimmune diseases include lupus, rheumatoid arthritis and multiple sclerosis. See the list below of the most common autoimmune diseases.

Illustrative image of the article How to Unclog Ears in 5 Simple Ways
Diseases and Conditions

How to Unclog Ears in 5 Simple Ways

The sensation of pressure in the ear is relatively common. It can happen when traveling by plane, when diving into water, or when hiking up a mountain. Learn the simple things you can do to unclog your ears.

Illustrative image of the article Yellow, Green, Brown & White Phlegm: What Phlegm Color Means
Phlegm

Yellow, Green, Brown & White Phlegm: What Phlegm Color Means

Green, yellow or brown phlegm can be signs of a variety of illnesses like the flu, a sinus infection or even lung cancer. Learn about what causes different colors of phlegm and what to do in each case.

Illustrative image of the article Tattoo Aftercare: Tips for Taking Care of Your Tattoo
Tattoos

Tattoo Aftercare: Tips for Taking Care of Your Tattoo

After getting a tattoo, it is very important to take care of your skin, not only to prevent a skin infection, but to preserve your new artwork. Adequate aftercare will ensure your tattoo will remain well-defined and brightly colored. Learn how to maintain your new tattoo and what skincare habits you should adopt.

Illustrative image of the article Hiatal Hernia: Symptoms, Surgery & Other Treatment Options
Diseases and Conditions

Hiatal Hernia: Symptoms, Surgery & Other Treatment Options

A hiatal hernia is characterized by a portion of the stomach that bulges through a region called the esophageal hiatus. They are associated with obesity and excessive physical activity. Learn more about the symptoms of hiatal hernias and when surgery is performed.

Illustrative image of the article 5 Ways to Get Rid of Headaches without Medication
Headache

5 Ways to Get Rid of Headaches without Medication

Some Headaches can be relieved without medication by using simple methods like applying a cold compress on the forehead or drinking a coffee. Read more about our tips to relieve headaches without medicine.

Illustrative image of the article Persistent Cough: 6 Common Causes & What to Do
Cough

Persistent Cough: 6 Common Causes & What to Do

A persistent cough, which normally worsens at night, can have many different causes behind it. The most common cause is an allergic reaction to an irritant, but it can also be caused by asthma, reflux or a cardiac problem. Learn about the common causes of a persistent cough and what you can do to relieve it.

Illustrative image of the article Hashimoto's Disease: What It Is, Symptoms, Causes & Treatment
Diseases and Conditions

Hashimoto's Disease: What It Is, Symptoms, Causes & Treatment

Hashimoto's disease, also known as Hashimoto's thyroiditis, is an autoimmune condition characterized by inflammation of the thyroid. Common symptoms include weight gain and fatigue. Learn about other symptoms of Hashimoto's disease, what treatment usually entails and the recommended diet to follow.

Illustrative image of the article 10 Common Symptoms of Borderline Personality Disorder
Borderline Personality Disorder

10 Common Symptoms of Borderline Personality Disorder

The most common symptoms of borderline personality disorder are fear of abandonment, difficulty controlling emotions, and insecurity. Learn about the other common symptoms and complete the online test to assess your risk for borderline personality disorder.

Illustrative image of the article Anxiety Attack: What It Is, Symptoms & How to Stop It
Anxiety

Anxiety Attack: What It Is, Symptoms & How to Stop It

An anxiety attack can leave you feeling very worried, nervous and insecure, as if something bad is about to happen. Learn about other symptoms associated with anxiety attacks and how to stop them.

Illustrative image of the article External hemorrhoids: What They Are, Causes & How to Get Rid of Them
Hemorrhoids

External hemorrhoids: What They Are, Causes & How to Get Rid of Them

External hemorrhoids cause anal itching and pain, especially when passing stool. Treatment includes over-the-counter hemorrhoid cream, eating fibre-rich food, drinking plenty of water, and doing sitz baths with witch hazel. Learn about what causes of hemorrhoids, common symptoms, what you can do to treat them.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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