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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Newborn Screening: What Does It Test For?
Newborns

Newborn Screening: What Does It Test For?

Newborn screening (NBS) is a test that can help identify certain serious health conditions in the newborn before symptoms arise. The blood spot screening test involves collecting a few small drops of blood from the baby's heel. Read about the conditions that can be identified and how they are treated.

Illustrative image of the article Itchy Ears: 6 Common Causes (& What to Do)
Symptoms

Itchy Ears: 6 Common Causes (& What to Do)

Itchy ears can occur for many reasons, like dry skin, decreased wax production or frequently using objects in the ear, like cotton swabs or ear plugs. However, this symptoms may also be as sign of another health condition, like psoriasis or an ear infection. Learn more about what causes itchy ears and what to do.

Illustrative image of the article Constant Dizziness: 7 Causes (& When to See a Doctor)
Symptoms

Constant Dizziness: 7 Causes (& When to See a Doctor)

Constant dizziness can occur with certain illnesses, like labyrinthitis, high or low blood pressure, blood blood sugar levels, arrythmias or anemia. Learn about the 7 most common causes of dizziness and when you should see a doctor.

Illustrative image of the article Cloudy Urine: 9 Common Causes & What It Means
Symptoms

Cloudy Urine: 9 Common Causes & What It Means

Cloudy urine is common and normally happens due to increased mucus levels in the urine from urine contamination, dehydration or supplements, or pregnancy. It can also be a sign of infection if it presents with other symptoms. Learn more about what cloudy urine means and what can cause it.

Illustrative image of the article Nuchal Translucency: When Is It Performed and Why?
Healthy Pregnancy

Nuchal Translucency: When Is It Performed and Why?

The nuchal translucency (NT) scan is an ultrasound exam done during the first trimester of pregnancy that measures the amount of fluid behind the fetal neck. It can help identify an increased risk for certain genetic disorders and birth defects. Learn about reference values and how and why the test is performed.

Illustrative image of the article Methylphenidate (Ritalin): Uses, Doses & Side Effects
Medications

Methylphenidate (Ritalin): Uses, Doses & Side Effects

Methylphenidate (or Ritalin) is a psychostimulant medication that is indicated for the treatment of ADHD in adults or children over 6 years of age or for the treatment of narcolepsy in adults. Read more about the dosing and strengths of this medication, the side effects it can cause, and the contraindications for use.

Illustrative image of the article Can You Do Pilates While Pregnant? 14 Benefits (Plus 6 Exercises)
Healthy Pregnancy

Can You Do Pilates While Pregnant? 14 Benefits (Plus 6 Exercises)

The answer to "can you do Pilates while pregnant" is that Pilates has a multitude of benefits for pregnancy, such as improving balance and breathing, reducing stress, improving blood circulation, and reducing fluid retention and muscle cramps. Learn 6 Pilates exercises for pregnancy as well as special precautions.

Illustrative image of the article Why Does My Back Hurt When I Breathe? (8 Common Causes)
Back Pain

Why Does My Back Hurt When I Breathe? (8 Common Causes)

Back pain with breathing is usually a sign of a lung problem, which can emerge with a mild condition like a cold or flu, or a more severe problem, like pneumonia. However, it can also occur with muscle strains or even cardiac issues. Learn about what causes your back to hurt when breathing and what to do to relieve it.

Illustrative image of the article 5 Exercises to Avoid during Pregnancy
Healthy Pregnancy

5 Exercises to Avoid during Pregnancy

Exercises to avoid during pregnancy include horseback riding, basketball, boxing, and scuba diving, as these activities can put you at risk for falling and hitting your belly, or cause difficulty breathing that could affect oxygenation of the fetus. Read about exercises to avoid and when to stop exercising.

Illustrative image of the article Retinopathy of Prematurity: Symptoms, Causes & Treatment
Baby Health

Retinopathy of Prematurity: Symptoms, Causes & Treatment

Retinopathy of prematurity (ROP) is a condition affecting premature newborns and involves abnormal growth of blood vessels in the retina. There are usually no symptoms. It is more common in babies born before 30 weeks gestation or with a birthweight under 1500 grams. Read about causes, treatment options, and recovery.

Illustrative image of the article How to Bathe a Newborn in 7 Steps
Baby Health

How to Bathe a Newborn in 7 Steps

Some of the most important steps for how to bathe a newborn include maintaining a comfortable ambient temperature, using an appropriately-sized tub, choosing bath products made especially for babies, and avoiding bathing the baby too soon after eating. Read about how to prepare a bath and steps for bathing a newborn.

Illustrative image of the article Concussion: Symptoms, When to See a Doctor & Treatment
Diseases and Conditions

Concussion: Symptoms, When to See a Doctor & Treatment

A concussion is an injury that affects the brain and can occur after head trauma, like a car accident. It can also occur with mild blows to the head, and can cause a headache, temporary memory loss and dizziness. Learn more about the symptoms of a concussion, how it should be treated and when to see a doctor.

Illustrative image of the article Heavy Metal Poisoning (Lead, Arsenic, Mercury & More)
Diseases and Conditions

Heavy Metal Poisoning (Lead, Arsenic, Mercury & More)

Heavy metal poisoning from lead, arsenic or mercury can lead to symptoms when ingested or through direct contact. Check out the symptoms of heavy metal poisoning, where these metals are found and how to avoid them.

Illustrative image of the article Cradle Cap: Symptoms, Causes & Treatment
Newborns

Cradle Cap: Symptoms, Causes & Treatment

Cradle cap is a benign skin condition in babies, also known as infant seborrheic dermatitis. Symptoms include scaly yellow plaques or crusts on the baby's scalp. The diagnosis does not require any special tests. Treatment options include applying an emollient. Read about possible causes and how to remove the plaques.

Illustrative image of the article Congenital Adrenal Hyperplasia: Symptoms, Causes & Treatment
Diseases and Conditions

Congenital Adrenal Hyperplasia: Symptoms, Causes & Treatment

Congenital adrenal hyperplasia (CAH) is a genetic disorder affecting the adrenal glands, with symptoms like vomiting, difficulty gaining weight, and precocious (early) puberty. Diagnosis involves a newborn screening test followed by confirmatory testing. Learn about the different types of CAH, causes, and treatment.

Illustrative image of the article Montelukast: Indications, Dosing & Side Effects
Medications

Montelukast: Indications, Dosing & Side Effects

Montelukast is a medication used for the prevention and treatment of asthma and allergic rhinitis. Montelukast comes in film coated tablets, chewable tablets, and oral granules. Common side effects include abdominal pain, diarrhea, and headache. Read about dosing instructions and contraindications.

Illustrative image of the article Betamethasone: Indications, Dosing & Side Effects
Medications

Betamethasone: Indications, Dosing & Side Effects

Betamethasone is a corticosteroid with potent anti-inflammatory, antiallergic, and antirheumatic effects used in the treatment of a variety of health conditions including dermatitis, rheumatoid arthritis, sciatica, asthma, and lupus. Learn more about dosing instructions, side effects, and contraindications.

Illustrative image of the article Isotretinoin: Indications, Dosing & Side Effects
Medications

Isotretinoin: Indications, Dosing & Side Effects

Isotretinoin is a medication indicated for the treatment of severe acne. It acts to reduce the size and activity of the sebaceous glands, helping to improve the health and appearance of the skin. Side effects include dry skin, nasal congestion, and joint pain. Read about dosing, care instructions, and contraindications.

Illustrative image of the article Chamomile: Health Benefits & How to Prepare
Medicinal Plants

Chamomile: Health Benefits & How to Prepare

Chamomile is a medicinal plant commonly used in herbal preparations to treat anxiety, insomnia, indigestion, and menstrual cramps. It can also be used to help promote wound healing due to its healing properties. It can be used to make a tea or added to a sitz bath. Read about side effects and contraindications.

Illustrative image of the article Juniper Berry: 12 Health Benefits & How to Use
Medicinal Plants

Juniper Berry: 12 Health Benefits & How to Use

Juniper berry is the berry-like seed cone of the common juniper and is rich in oils like myrcene and eucalyptol, as well as flavonoids and vitamin C. It is used in the treatment of various health conditions, including stomach issues and skin problems. Read about health benefits, side effects, and different preparations.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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