Médico Responde - Perguntas sobre Food - Página 2

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Recent questions about Food

Is watermelon a diuretic?

Watermelon may have a mild diuretic effect because it is high in water and can slightly increase urination, but it does not replace diuretic medication or treatment for fluid retention.

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How much protein should i eat in a day?

Daily protein needs depend on body weight, age, activity level, and health status. Learn how much protein should i eat in a day, common intake ranges, and when higher or lower amounts may be needed.

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Does water have calories?

Plain water has no calories because it contains no sugar, fat, protein, or alcohol. Does water have calories depends on added ingredients, since sweeteners, juice, milk, or alcohol can turn water-based drinks into calorie sources.

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What happens when you drink lemon water for 7 days?

When you drink lemon water for 7 days, you may experience effects like better hydration, possible digestion support, and more urinary citrate, but frequent acidic intake may affect teeth.

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What are the disadvantages of drinking lemon water daily?

The disadvantages of drinking lemon water daily include possible tooth enamel wear, sensitivity, and worsened heartburn or acid reflux, especially in people sensitive to acidic drinks.

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Can you get Salmonella from eggs?

Eggs can carry Salmonella on the shell or inside the egg, so can you get salmonella from eggs? Learn how infection can happen, key risks, safe handling, cooking tips, and when to seek medical care.

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Can you drink distilled water?

Hydration choices matter, and even options like hydroxyapatite toothpaste ( are often discussed alongside overall health habits. Distilled water is safe short term but lacks essential minerals, which may affect balance with long-term use.

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Is tap water safe to drink?

Tap water is generally safe to drink in the U.S. because it is treated and regulated to meet strict safety standards. Learn how water quality is monitored, what affects safety, and when to take precautions. .

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Is raw milk safe?

Raw milk is not considered safe because it can contain harmful bacteria that cause serious illness. Learn about the risks, why pasteurization matters, and who is most vulnerable to complications.

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Do carrots improve eyesight?

Carrots support eye health due to vitamin A, but do carrots improve eye sight beyond normal levels? Learn how they help prevent deficiency-related vision issues and why they won’t fix eyesight or replace proper eye care .

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Is soda bad for you?

Soda is considered unhealthy when consumed often because high sugar, acids, and additives can raise the risk of weight gain, diabetes, tooth decay, and heart problems. Learn more about why soda can be bad for you, and what to drink instead.

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Why does coffee make me sleepy?

Coffee can make some people feel tired because of how caffeine affects adenosine, sleep quality, and tolerance. Learn why this happens and what it may mean for energy levels and daily habits.

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Is oatmeal good for diarrhea?

Oatmeal can help with diarrhea because its soluble fiber absorbs water and firms stool, but results vary by cause and tolerance. Learn when it helps, when to avoid it, and how to eat it safely during recovery.

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Does cabbage have fiber?

Does cabbage have fiber? Cabbage contains about 1.5 to 2 grams of fiber per cup, helping support digestion and bowel health. Learn how green and red cabbage compare and how adding cabbage to meals can boost daily fiber intake.

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Do potatoes have gluten?

Many people wonder if potatoes have gluten. Plain potatoes are naturally gluten free, but preparation methods and added ingredients can introduce gluten. Learn how to choose safe options and avoid cross-contact when following a gluten-free diet.