Médico Responde - Perguntas sobre Food - Página 2

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Recent questions about Food

Can you get Salmonella from eggs?

Eggs can carry Salmonella on the shell or inside the egg, so can you get salmonella from eggs? Learn how infection can happen, key risks, safe handling, cooking tips, and when to seek medical care.

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Can you drink distilled water?

Hydration choices matter, and even options like hydroxyapatite toothpaste ( are often discussed alongside overall health habits. Distilled water is safe short term but lacks essential minerals, which may affect balance with long-term use.

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Is tap water safe to drink?

Tap water is generally safe to drink in the U.S. because it is treated and regulated to meet strict safety standards. Learn how water quality is monitored, what affects safety, and when to take precautions. .

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Is raw milk safe?

Raw milk is not considered safe because it can contain harmful bacteria that cause serious illness. Learn about the risks, why pasteurization matters, and who is most vulnerable to complications.

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Do carrots improve eyesight?

Carrots support eye health due to vitamin A, but do carrots improve eye sight beyond normal levels? Learn how they help prevent deficiency-related vision issues and why they won’t fix eyesight or replace proper eye care .

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Is soda bad for you?

Soda is considered unhealthy when consumed often because high sugar, acids, and additives can raise the risk of weight gain, diabetes, tooth decay, and heart problems. Learn more about why soda can be bad for you, and what to drink instead.

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Why does coffee make me sleepy?

Coffee can make some people feel tired because of how caffeine affects adenosine, sleep quality, and tolerance. Learn why this happens and what it may mean for energy levels and daily habits.

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Is oatmeal good for diarrhea?

Oatmeal can help with diarrhea because its soluble fiber absorbs water and firms stool, but results vary by cause and tolerance. Learn when it helps, when to avoid it, and how to eat it safely during recovery.

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Does cabbage have fiber?

Does cabbage have fiber? Cabbage contains about 1.5 to 2 grams of fiber per cup, helping support digestion and bowel health. Learn how green and red cabbage compare and how adding cabbage to meals can boost daily fiber intake.

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Do potatoes have gluten?

Many people wonder if potatoes have gluten. Plain potatoes are naturally gluten free, but preparation methods and added ingredients can introduce gluten. Learn how to choose safe options and avoid cross-contact when following a gluten-free diet.

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Do eggs have carbs?

Many people wonder if do eggs have carbs, and the answer is yes, but in very small amounts. Learn how many carbs are in a large egg, how they affect blood sugar, and why eggs fit well into low-carb and diabetic-friendly eating plans.

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Is Gatorade bad for you?

Is Gatorade bad for you? It can be unhealthy in excess due to sugar, sodium, and artificial colors or flavorings, and may trigger allergies. Extra caution is advised with high blood pressure or diabetes. It may help athletes and replace fluids and salts after exercise, diarrhea, vomiting, or sometimes during labor.

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Why do I crave salt?

Salt cravings often happen when the body is responding to sodium loss, dehydration, or hormonal changes. Understanding why do I crave salt can help identify normal causes as well as medical conditions that may need evaluation.

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Does oatmeal make you poop?

Oatmeal can support regular bowel movements because it contains fiber that adds bulk and softens stool, which helps digestion. Learn how fiber works, when results may appear, and why many people ask does oatmeal make you poop.

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How much fiber per day should I eat?

Most adults need between 25 and 38 grams of fiber per day to support healthy digestion, heart health, and blood sugar control. Understanding how much fiber per day is needed helps prevent constipation and reduce the risk of conditions like diabetes, high cholesterol, and some cancers.