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Latest content about Constipation

Illustrative image of the article Home Remedies for Constipation: 13 Recipes for Relief
Constipation

Home Remedies for Constipation: 13 Recipes for Relief

Home remedies, like papaya smoothies with flaxseed or a laxative fruit smoothie, can be a great, natural solution to treating constipation and hard stools. Check out our smoothie, yogurt and tea recipes that you can prepare at home to get rid of constipation and have softer, more regular poops.

Illustrative image of the article 10 Best Laxative Foods for Constipation (with Meal Plan)
Constipation

10 Best Laxative Foods for Constipation (with Meal Plan)

Naturally laxative foods are rich in fiber and water, and common examples include papaya, oats, pumpkin and seeds. You should consume these foods regularly to help treat constipation and promote regualr bowel movements. Learn about 10 laxative foods you can eat and check-out our 3-day meal plan for constipation.

Illustrative image of the article Food for Constipation Relief: 8 Recipes (& Options for Babies)
Constipation

Food for Constipation Relief: 8 Recipes (& Options for Babies)

Recipes that contain food for constipation can be prepared at home using fruits like plums, figs, orange juice. It is also beneficial to use medicinal plants with laxative properties, like Senna or rhubarb. Learn more about the food for constipation you can eat, as well as options for babies.

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