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Latest content about Cold & Flu

Illustrative image of the article H3N2 Flu: Symptoms, Transmission & Treatment
Cold & Flu

H3N2 Flu: Symptoms, Transmission & Treatment

The H3N2 virus is a sub-type of the Influenza A virus. It is responsible for the common flu and can lead to symptoms like headache, weakness and nasal congestion. Learn more about how the H3N2 flu is transmitted, the other symptoms associated with the virus and how it is treated.

Illustrative image of the article Top 10 Cold Symptoms (How Long They Last & How to Relieve)
Cold & Flu

Top 10 Cold Symptoms (How Long They Last & How to Relieve)

The main symptoms of a cold are a runny nose, a plugged nose, frequent sneezing, a headache, a feeling of general malaise and a low-grade fever. These cold symptoms tend to last for about 4 days, and will gradually improve within a few days. Learn more about the most common symptoms of a cold and how to relieve them.

Illustrative image of the article Flu Shot: When to Take, Types & Side Effects
Cold & Flu

Flu Shot: When to Take, Types & Side Effects

A flu shot is recommended to prevent a flu virus infection and to reduce the risk for flu complications, like pneumonia or respiratory failure. It can be given to adults, or children aged 6 months and over. Learn more about the types of flu shots available and the side effects associated with use.

Illustrative image of the article How to Prevent the Flu: 7 Tips to Keep You Protected
Cold & Flu

How to Prevent the Flu: 7 Tips to Keep You Protected

Ways to prevent getting sick with the flu include avoiding closed, poorly-ventilated environments, drinking echinacea tea, getting a flu shot and increasing your vitamin C intake. Check-out how to prevent the flu to keep you protected from this respiratory infection.

Illustrative image of the article Bird Flu: Symptoms, How It's Transmitted & Treated (plus Prevention)
Cold & Flu

Bird Flu: Symptoms, How It's Transmitted & Treated (plus Prevention)

Bird flu is a respiratory infection caused by the influenza A virus (which has many types, including H5N1). It can cause symptoms similar to those of the common flu, like fever, body aches, dry cough and runny nose. Learn more about how this infection is transmitted, diagnosed and treated, plus how to prevent it.

Illustrative image of the article 7 Medicines for a Runny Nose (& Home Remedies)
Cold & Flu

7 Medicines for a Runny Nose (& Home Remedies)

Medicines for a runny nose may be prescribed by your doctor to relieve a runny nose or stuffy nose caused by allergic rhinitis, flu or colds. Check-out the main medications indicated for a runny nose as well as home remedies that you can use to relieve discomfort quickly.

Illustrative image of the article Best Tea for a Cold: 8 Natural Recipes to Treat Cold Symptoms
Cold & Flu

Best Tea for a Cold: 8 Natural Recipes to Treat Cold Symptoms

The best teas for a colds include echinacea tea with honey, lemon tea with garlic and ginger or green tea. They are naturally rich in antioxidants and anti-inflammatory properties that help the body treat cold symptoms and recover faster. Check-out 8 teas for a cold that you can prepare at home.

Illustrative image of the article 11 Natural Ways to Clear a Stuffy Nose
Cold & Flu

11 Natural Ways to Clear a Stuffy Nose

A stuffy nose, also known as nasal congestion, can occur for many reasons including the flu, a cold, sinusitis and allergies. Learn about 8 natural remedies to alleviate your stuffy nose so that you can breathe easier .

Illustrative image of the article How to Get Rid of a Cold: 6 Tips for a Quicker Recovery
Cold & Flu

How to Get Rid of a Cold: 6 Tips for a Quicker Recovery

To get rid of a cold quickly, you should get plenty of rest and fluids (at least 2 L per day) and ensure your meals are light and easy-to-digest. These measure strengthen the immune system to eliminate the virus faster. Check out our tips for treating a cold quickly at home and see how to treat a child’s cold at home.

Illustrative image of the article Runny Nose: 5 Common Causes & What to Do
Cold & Flu

Runny Nose: 5 Common Causes & What to Do

A runny nose is almost always a sign of a cold or flu. However, frequent occurrences can also be the sign of an allergy to dust, dander or another allergen in the air.  Learn more about the common causes of a runny nose and the treatment available for each .

Illustrative image of the article What to Eat When You Have the Flu: 12 Foods & 3-Day Meal Plan
Cold & Flu

What to Eat When You Have the Flu: 12 Foods & 3-Day Meal Plan

Knowing what to eat when you have the flu can help you to feel better, as some foods can reduce your symptoms and boost immunity to help you fight the flu faster. Learn about the best foods to eat when you have the flu.

Illustrative image of the article How to Cure the Flu Fast: 12 Tips for Flu Relief
Cold & Flu

How to Cure the Flu Fast: 12 Tips for Flu Relief

The flu is a disease caused by a virus that is associated withy uncomfortable symptoms such as sore throat, cough, fever and runny nose. Check out some essential tups on how to cure the flu faster.

Illustrative image of the article Flu Medicine: 6 Medications You Can Take
Cold & Flu

Flu Medicine: 6 Medications You Can Take

Flu medicine can be purchased at the pharmacy to help relieve symptoms like sore throat, coughing, runny nose and headache. Learn about the different types of medications you can use to fight the flu at home.

Illustrative image of the article Cold vs Flu: Main Differences, How to Treat & Home Remedies
Cold & Flu

Cold vs Flu: Main Differences, How to Treat & Home Remedies

A cold and flu are two common respiratory infections that can present very similarly. You can get symptoms like coughing, muscular pain and headaches with both, however flu symptoms are generally more intense. Learn more about the difference between a cold and flu and how they are treated.

Illustrative image of the article Flu Shot Side Effects (& How to Relieve Them)
Cold & Flu

Flu Shot Side Effects (& How to Relieve Them)

The most common side-effects of the flu shot, like a low grade fever or muscle pain, can emerge shortly after injection. These usually resolve within 2 days. In rare cases, more serious reactions can emerge, and these require immediate medical attention. Learn about side effects of the flu shot and what to do.

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