Updated Articles About Cold & Flu

Illustrative image of the article Natural Cold Remedies: 7 Teas for Cold & Flu Recovery

Natural Cold Remedies: 7 Teas for Cold & Flu Recovery

Updated in 09-27-2023

Some great options for home remedies to decrease cold and flu symptoms are lemon and honey tea, echinacea and garlic. These medicinal plants contain anti-inflammatory properties. Learn how to prepare these teas to treat your cold or flu virus naturally.
Illustrative image of the article H3N2 Influenza: Symptoms, Transmission & Treatment

H3N2 Influenza: Symptoms, Transmission & Treatment

Updated in 03-13-2023

The H3N2 virus is a sub-type of the Influenza A virus. It is responsible for the common flu, and common symptoms include headache, weakness and nasal congestion. Learn more about how the H3N2 flu is transmitted, the other symptoms associated with the virus and how it is treated.
Illustrative image of the article 10 Common Cold Symptoms & How to Relieve Them

10 Common Cold Symptoms & How to Relieve Them

Updated in 12-05-2022

The main symptoms of a common cold are runny or stuffy nose, sore throat, sneezing, coughing and body aches. Learn more about the symptoms that can happen with a cold and how they vary from the flu, as well as how to treat these symptoms at home.
Illustrative image of the article Salt Water Gargle (& Other Gargle Recipes) for a Sore Throat

Salt Water Gargle (& Other Gargle Recipes) for a Sore Throat

Updated in 11-02-2022

Gargling with salt water, baking soda, apple cider vinegar or chamomile tea is a great natural remedy to soothe sore throats and treat inflammation. Check out our 6 gargle recipes, with some that use ingredients commonly found in your kitchen.