Cough Syrups: What to Take for Dry Cough, Phlegm & Allergies

Key points
  • Different cough syrups are designed for dry, wet, or allergic coughs, and choosing the right type depends on the symptoms being treated.
  • Ingredients like cough suppressants, expectorants, and antihistamines work in different ways, which affects how effective a cough syrup may be.
  • Not all cough syrups are suitable for children or long-term use, making proper selection and dosing an important safety consideration.

Cough syrup is commonly used to help relieve coughing caused by colds, flu, allergies, or other respiratory conditions. Different types of cough syrup are formulated to calm a dry cough, loosen mucus, or ease throat irritation, depending on the symptoms present.

Some cough syrup products work by suppressing the cough reflex, while others help thin and clear phlegm from the airways. The effectiveness of a cough syrup depends on its active ingredients and whether it is chosen based on the type of cough and the person’s age.

Treatment options for cough may include cough syrup, other medications, or supportive care, depending on the cause and severity of symptoms. Medical evaluation is recommended when a cough lasts longer than expected, worsens over time, or is accompanied by symptoms such as fever or shortness of breath, as tests may be needed to identify underlying conditions and prevent complications.

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What is cough syrup and how does it work?

Cough syrup is a liquid medication formulated to relieve coughing by acting on different mechanisms involved in the cough reflex. Depending on the active ingredients, a cough syrup may suppress the cough reflex, loosen mucus, reduce airway irritation, or relieve symptoms associated with allergies or upper respiratory infections. The mechanism of action varies according to the type of cough syrup prescribed and the underlying cause of the cough.

Cough syrups for a dry cough

Some remedies for dry cough are:

  • Dextromethorphan (Robitussin, Dayquil/Nyquil, Delsym): This cough syrup is typically found over-the-counter in the form of a 2mg/mL for adults and children over 12.
  • Codeine or Promethazine + Codeine: These medications can be purchased the pharmacy with a prescription from the doctor, and can be taken by adults and children over 6 years old, with doses varying according to age and weight

Lozenges can also have an antitussive action that can help relieve coughing and throat irritation.

Cough syrup for dry coughs should be prescribed by a doctor, regardless if they are available over-the-counter, to ensure that they will be therapeutic effective for the patient. 

Also recommended: How to Treat a Baby Cough: Home Remedies & Medication tuasaude.com/en/baby-cough

Cough syrups for a cough with phlegm

Cough syrups for a productive cough that your doctor may prescribe include:

  • Guaifenesin (Dimetapp, Mucinex, Tussin): This medication contains expectorant action and can be found in formulations for adults and children.
  • Acetylcysteine ​​(Mucomyst): While this medication is not a cough syrup in the traditional sense, it is an oral solution that is mixed and taken orally. It can be found in the form of a 200mg packet of granules, which are mixed with water and swallowed.

Doses for these cough syrups can vary depending on age and weight, which is why they should be prescribed by a doctor, even if they are available over the counter. These are taken to promote phlegm elimination, or make phlegm more fluid to help facilitate its elimination. 

Cough syrups for productive coughs can help to reduce airway obstruction and shortness of breath related to respiratory illnesses such as flu, cold, asthma or bronchitis.

Cough syrups for allergic cough

Some of the most recommended cough syrups for allergic coughs are:

  • Brompheniramine + Pseudoephedrine + Dextromethorphan (Bromfed): The combination of these active ingredients can help to reduce allergy symptoms, relieve congestion, and suppress coughs, respectively.
  • Chlorpheniramine + Hydrocodone + Pseudoephedrine (Tussionex): Similar to the syrup above, these ingredients work together to relieve allergy symptoms, reduce soughing and decongest the patient, respectively.
  • Codeine + Promethezine (Phenergan with Codeine): This combination is made up of an opioid cough suppressant and an antihistamine.

These medications are only available with a medication prescribed by a doctor, and can be obtained at the pharmacy.

The duration of treatment with allergic cough medicine and the recommended dose will vary from person to person, and are generally used for a short period of time, until the symptoms disappear.

Furthermore, to improve treatment and prevent new allergy attacks, it is important to avoid contact with the substance that triggered the allergic cough.

Cough syrup for children vs adults

Cough syrup use differs significantly between children and adults due to differences in metabolism, airway sensitivity, and safety profiles. In children, especially those under 6 years old, many cough syrups are not recommended due to limited effectiveness and increased risk of adverse effects. Pediatric dosing is carefully adjusted based on age and weight, and some active ingredients commonly used in adults may be contraindicated in children.

In adults, cough syrups can be prescribed with a broader range of active ingredients, but dosing and duration of treatment should still be monitored. In both groups, cough syrup should only be used when clearly indicated and under medical guidance.

How to choose the right cough syrup

Selecting the appropriate cough syrup depends on identifying the type of cough and associated symptoms. Dry coughs may benefit from antitussive agents, while productive coughs require expectorants or mucolytics to facilitate mucus elimination. Allergic coughs may require formulations that combine cough suppression with antihistamines. A medical evaluation is essential to ensure the cough syrup chosen is appropriate for the underlying cause.

When cough syrup is not recommended

Cough syrup may not be recommended in cases of chronic cough, cough accompanied by high fever, chest pain, coughing up blood, or shortness of breath that worsens over time. These symptoms may indicate more serious conditions that require medical investigation. Cough syrups should also be avoided or used with caution in pregnant individuals, young children, and people with chronic respiratory or neurological conditions unless prescribed by a doctor.

Homeopathic cough syrups

Homeopathic syrups can be used to treat dry or productive coughs. They also work to relieve throat irritation, to thin out phlegm, and to promote coughing-up phlegm.  well as relieve throat irritation, reducing the viscosity of secretions and facilitating expectoration. An example of a homeopathic cough remedy is Stodal​, in syrup form.

Also recommended: Homemade Cough Syrup: 8 Recipes (Dry & Productive Coughs) tuasaude.com/en/homemade-cough-syrup

Check out other home remedies for coughs as well as teas for coughs that you can prepare at home.

Natural cough remedies

A great natural home remedy for coughs is eating dates. They help to thin-out phlegm, soothe bronchial irritation and combat fatigue and malaise

Other natural remedies that can help relieve a cough include increasing your fluid intake, inhaling water vapor, sucking on lozenges or honey. You can also use essential oils for coughs, such as eucalyptus, rosemary and peppermint.