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Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
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  • Dr. Janyele Sales
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Recent Articles by Dr. Janyele Sales

Illustrative image of the article Why am I unable to orgasm during sex?
Doctor Says

Why am I unable to orgasm during sex?

Inability to orgasm may relate to anxiety, depression, hormonal changes, menopause transition, medications such as antidepressants, limited self-knowledge, or relationship communication issues. Read more about "why can't I orgasm?" including when to see a gynecologist or other specialist.

Illustrative image of the article Why is my period blood so dark?
Doctor Says

Why is my period blood so dark?

Dark brown period blood in small amounts is common at the start or end of the menstrual cycle and is not always a sign of disease. Learn why is my period blood so dark, possible causes like hormonal changes, menopause, infections, endometriosis, and when to see a gynecologist if bleeding lasts longer than expected.

Illustrative image of the article What is the normal temperature of the human body?
Doctor Says

What is the normal temperature of the human body?

The normal temperature of the human body ranges from 97°F to 99°F and can slightly vary throughout the day. Learn what’s considered a low-grade fever, when to seek medical attention, and how the body regulates temperature to fight infections naturally.

Illustrative image of the article When do birth control pills start working?
Doctor Says

When do birth control pills start working?

Learn when birth control pills start working and how long it takes for them to become fully effective at preventing pregnancy. Find out what to do during the first week, when additional protection is needed, and how timing your first dose affects contraceptive reliability.

Illustrative image of the article What is a heterogeneous myometrium?
Doctor Says

What is a heterogeneous myometrium?

A heterogeneous myometrium occurs when the muscular layer of the uterus appears irregular or uneven on an ultrasound. It is often linked to conditions like fibroids or adenomyosis, which can cause uterine enlargement, small cysts, or thickening of the uterine walls.

Illustrative image of the article How long does sperm survive outside the body?
Doctor Says

How long does sperm survive outside the body?

Wondering how long sperm survives outside the body? Sperm typically lasts 1-2 minutes in environments like skin, clothing, or bathtubs. Under the right conditions, it can survive up to 2 hours. Inside the body, sperm can live for several hours to a few days, depending on factors like temperature and health.

Illustrative image of the article Is it normal not to get a period during my pill-free week?
Doctor Says

Is it normal not to get a period during my pill-free week?

Having no period on the pill-free week is not common but can happen due to hormonal effects from birth control. Learn when it’s normal, when to take a pregnancy test, and what to do if you recently missed pills or switched to a different contraceptive formulation.

Illustrative image of the article Is excessive gas a sign of cancer?
Doctor Says

Is excessive gas a sign of cancer?

Is excessive gas a sign of cancer? In most cases, it is linked to common issues like constipation, diet, or food intolerances, not colon cancer. Learn the main causes of gas, when it may be a symptom of cancer, and which signs require medical evaluation.

Illustrative image of the article Why do I see blood when I wipe but not in my stool?
Doctor Says

Why do I see blood when I wipe but not in my stool?

Blood when you wipe but not in stool can be caused by hemorrhoids, anal fissures, diverticulitis, polyps, or other rectal conditions. Learn about common symptoms, possible underlying issues, when medical evaluation is needed, and the role of exams like colonoscopy in diagnosis.

Illustrative image of the article Are jelly-like blood clots during a period normal?
Doctor Says

Are jelly-like blood clots during a period normal?

It is normal to have jelly-like blood clots during a period? Learn what these clots mean, when they are considered normal, and when they may indicate issues like anemia, hormonal changes, or reproductive problems. Find out possible causes, risks, and when to seek medical evaluation.

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Created by: Dr. Janyele Sales Family Doctor
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