Ads
  • Tua Saúde
  • Doctor Says
  • Health A-Z
  • Nutrition
  • Pregnancy
  • Well-Being
Follow Tua Saúde on social media
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest
a Rede D'Or brand
Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
  • Tua Saúde
  • Dr. Janyele Sales
  • Page 2

Recent Articles by Dr. Janyele Sales

Illustrative image of the article What is a left anterior fascicular block?
Doctor Says

What is a left anterior fascicular block?

A left anterior fascicular block is a change in the heart’s electrical conduction that may be harmless when isolated. Its significance depends on overall heart function and the presence of underlying heart conditions, which can increase cardiovascular risk.

Illustrative image of the article Is it normal to have spotting on birth control?
Doctor Says

Is it normal to have spotting on birth control?

Spotting on birth control is common, especially in the first months of using the pill, patch, ring, implant, or IUD. It may happen more often with continuous pill use or low-estrogen methods and usually improves over time without meaning the birth control has failed.

Illustrative image of the article How long is inguinal hernia surgery recovery time?
Doctor Says

How long is inguinal hernia surgery recovery time?

Inguinal hernia surgery recovery time is usually short, with most people returning to work and normal activities within 1 to 2 weeks. Recovery may include pain, bruising, nausea, or vomiting, while heavy lifting should be avoided for about 3 months and infection signs should be monitored.

Illustrative image of the article Do antibiotics cause diarrhea?
Doctor Says

Do antibiotics cause diarrhea?

Do antibiotics cause diarrhea? This common side effect can happen when antibiotics disrupt healthy gut bacteria, leading to loose or watery stools. Some antibiotics may also temporarily change urine color or odor, while severe or persistent diarrhea may need medical evaluation.

Illustrative image of the article Are bulging veins normal?
Doctor Says

Are bulging veins normal?

Bulging veins are usually normal and often linked to veins being close to the skin, low body fat, or increased muscle mass. In the legs, bulging veins can sometimes signal varicose veins, which may cause pain, heaviness, tired legs, and swelling later in the day.

Illustrative image of the article Can you mix Wellbutrin and alcohol?
Doctor Says

Can you mix Wellbutrin and alcohol?

Wellbutrin and alcohol can be risky together. Bupropion may intensify alcohol’s effects, impair coordination, and raise the risk of sedation or seizures. Alcohol may also reduce antidepressant effects. With chronic alcohol use, stopping suddenly can trigger withdrawal and seizures; tapering should be supervised.

Illustrative image of the article Is it normal to have one swollen tonsil?
Doctor Says

Is it normal to have one swollen tonsil?

One swollen tonsil is possible, though uncommon. Tonsillitis usually affects both tonsils, but it may start on one side and later involve the other. One tonsil can look redder, more swollen, or have pus, and throat discomfort may stay on one side or switch sides. ENT evaluation is recommended.

Illustrative image of the article Does Dramamine make you sleepy?
Doctor Says

Does Dramamine make you sleepy?

Does dramamine make you sleepy? Dramamine can cause sedation and drowsiness in about 10% of people, early in treatment or with occasional use. This depressant effect may ease after a few days. Avoid alcohol, sedatives, antidepressants, and tranquilizers; caution is advised when driving or operating machinery.

Illustrative image of the article Does Prozac make you tired?
Doctor Says

Does Prozac make you tired?

Does prozac make you tired? Drowsiness is a relatively common side effect of fluoxetine (Prozac), affecting about 5% to 17% of people. Other effects can include headache, insomnia, anxiety, fatigue, nausea, dry mouth, and decreased appetite; symptoms may feel like intoxication and often ease in a few days.

Illustrative image of the article How can I lower creatinine levels?
Doctor Says

How can I lower creatinine levels?

How to lower creatinine levels depends on restoring kidney filtration, since no specific medication directly lowers creatinine. Steps vary by cause: treat acute kidney failure triggers, manage diabetes and high blood pressure in chronic kidney failure, and use hemodialysis in severe cases with nephrologist guidance.

Illustrative image of the article Which birth control causes weight gain?
Doctor Says

Which birth control causes weight gain?

Most contraceptives are not linked to weight gain, but the 3-month medroxyprogesterone injection is the method most often associated with it, though not everyone gains weight. Evidence is inconsistent on which birth control causes weight gain, and aging-related metabolic changes may be mistaken for contraception.

Illustrative image of the article Why am I unable to orgasm during sex?
Doctor Says

Why am I unable to orgasm during sex?

Inability to orgasm may relate to anxiety, depression, hormonal changes, menopause transition, medications such as antidepressants, limited self-knowledge, or relationship communication issues. Read more about "why can't I orgasm?" including when to see a gynecologist or other specialist.

Illustrative image of the article Why is my period blood so dark?
Doctor Says

Why is my period blood so dark?

Dark brown period blood in small amounts is common at the start or end of the menstrual cycle and is not always a sign of disease. Learn why is my period blood so dark, possible causes like hormonal changes, menopause, infections, endometriosis, and when to see a gynecologist if bleeding lasts longer than expected.

Illustrative image of the article What is the normal temperature of the human body?
Doctor Says

What is the normal temperature of the human body?

The normal temperature of the human body ranges from 97°F to 99°F and can slightly vary throughout the day. Learn what’s considered a low-grade fever, when to seek medical attention, and how the body regulates temperature to fight infections naturally.

Illustrative image of the article When do birth control pills start working?
Doctor Says

When do birth control pills start working?

Learn when birth control pills start working and how long it takes for them to become fully effective at preventing pregnancy. Find out what to do during the first week, when additional protection is needed, and how timing your first dose affects contraceptive reliability.

  • 1
  • 2
  • 3
Foto de Dr. Janyele Sales
Created by: Dr. Janyele Sales Family Doctor
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest

Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

Address: Rua Voluntários da Pátria, nº 138, Block 1, Unit 201, Botafogo, Rio de Janeiro/RJ - Zip Code - 22270-010
  • Who We Are
  • Mission and Values
  • Creative Process
  • Medical Review
  • Privacy Policy
  • Terms of Use
  • Contact
logo @trust - aaci certified This seal certifies that our website contains trusted health-related content.
Last site update: 10/09/2026
© 2007 - 2026 Tua Saúde. All rights reserved.
English
Português Español Français
Tua Saúde is a brand of the Rede D’Or Group
Brazil's largest network of private hospitals
Our brands
Rede D'Or São Luiz Oncologia D’Or
SulAmérica Richet Laboratórios Qualicorp